ArepaBabe

10/24/2024

Atención! Atención!
Haciendo un gran llamado a mi comunidad bella y linda!
Ya votaron!?
12 días quedan🧿
Proteger la democracia es participar.
Proteger los derechos es participar en la democracia.
Cuando hay una democracia participativa la comunidad puede hacer que su voz sea escuchada.
Vote
Vote
Vote
🧿
Attention! Attention!
Making a big call to my beautiful and lovely community!
Have you voted yet?
12 days left🧿
Protecting democracy is participating.
Protecting our rights is participating in democracy.
When there is a participatory democracy, the community can make its voice heard.
Vote
Vote
Vote


Throwback Thursday is dedicated to this.
Ruben Gallego is our senator.
Ruben Gallego is the one who will protect our state from all the maniacs who are trying to destroy democracy. So please be wise and vote. Early vote.
👩🏻‍🔧🧿🦋🫶🏽🌻

10/21/2024

From San Pachito with love… Ange💛🧿❤️

Algo está cambiando en mí
Puedo verlo
Algo está cambiando en ti
Algo bueno
Me voy a busca’ un sonido pa’ cantar
Todo este silencio
Cambiando todo lo que tenga que cambiar
Y seguir creciendo
Me estoy liberando del tiempo, soledad
Y ‘e su sentimiento
Y ‘e su sentimiento
Estoy caminando, conciencia y libertad
Camino despieto
Camino despierto
Soy lo que soy, lo que tengo que ser
Voy a donde voy sin tener que perder
Soy lo que soy, lo que tengo que ser
Voy a donde voy sin tener que perder

10/04/2024

The collab of your dreams is coming soon… Persian + Colombian = Puro Sabor! Ey Jonaam!
❤️

10/04/2024

Throwback Thursday…
That was it.
Masas + Memorias
Memorias que cocinan.
Memorias que cautivan.
Memorias que condensan.
Memorias que se alejan.
Masas que se alivian.
Masas que enamoran.
Masas que lloran.
Masas porque amasas.
Amasas la masa con mas ganas.

Y esta masa es para ti💛
Llena de amor y cariño🧡
De magia y quereme🧿

09/30/2024

This Friday is… FIRST FRIDAY!🧡
Este viernes es… PRIMER VIERNES DEL MES!

¡Octubre llegó!
October is here🧿

Guess what!?

⭐️We have dj Cervantes aka doing a patio take over with

⭐️Karaoke is gonna be even more fun this Friday… our great friend and community organizer Sania from Puerto Rico is throwing a party… A big and amazing 40th birthday celebration at Testal! Testal is our home… nuestra casa!
⭐️Come and support Sania’s great cause… bringing some goods to a community in Guatemala.

We have a bunch of amazing surprises… you can’t miss out!
This First Friday is gonna be bomb.
👀👀👀👀

Starting at 7pm🧚‍♀️👻

09/24/2024

Sofrito mamá
Arepa papá
Chorizo no má

vibing in
Thank you chef for your hospitality 💛👩🏻‍🍳🫶🏽🤌🏽🧿🫡
phx 👌🤌🏽🧚‍♀️🫡

09/22/2024

Siempre he creído en el poder de los jóvenes.
Cuando salí del colegio, yo era muy joven 16 años. Pero siempre supe que mi vida estaría de la mano de la política y la participación ciudadana y civil, porque así fui criada por mis padres. Mi padre, Alvaro Urrego, fiel creyente de la democracia participativa, siempre fue jurado de votaciones durante los 40 años que trabajó para el gobierno Colombiano.
Ese ejemplo… no se olvida. Se queda ahí para siempre. Con la responsabilidad que mi papá y mi mamá siempre mostraron en participar en eventos políticos, en investigar, en saber, en cómo participar… eso es algo que queda para siempre como un legado para los hijos.
Mis papás fueron clase media trabajadora.
Liberales con tendencias progresistas… siempre de la mano de la democracia tanto en casa como en la sociedad. Siempre hemos sido muy responsables con nuestros deberes como ciudadanos y con nuestros derechos. Para preservar nuestros derechos DEBEMOS PARTICIPAR. Debemos hacer valer nuestra voz. Y nuestra voz se representa a través del voto.

Hoy, y siempre… le he invitado a mis seguidores para que participen. Para que se registren para votar. Para que la acción genere un cambio, y no nos devolvamos a lo ARCAICO. Porque el reloj sigue hacia adelante, porque el tiempo avanza, y NO TENEMOS TIEMPO PARA RETROCEDER. Estados Unidos nos necesita más que nunca. 2024 es con Gallego, es con Walz, es con Harris🧿🌀🔷🗳️👩🏻‍🏭💙🦋🐬🟦🩵📘🫂
We need you.
You need you.
We need us.
It is our responsibility to save democracy.
It is on us.
Keep us safe, us the women. Our bodies. Your mom’s, your sister’s, your women’s bodies are too sacred and we need you to protect our rights.
Thank you.
Angelica

09/03/2024

This First Friday… you have a date.
With your favorite Arepera in the Southwest, with and at TESTAL
🧿🌵🏜️🦂
Arepas are back🙂‍↔️🙂‍↕️

Where: Testal Mexican Kitchen -
1325 Grand Ave Suite #1, Phoenix, AZ 85007

When: 7pm • Friday • 09/06

We did this a year ago… 🤍🫡so I am looking forward to seeing you all singing with me, dancing some reggae, some cumbias, and eating Arepas with carnes and guisados👹

💫
Stay tuned for more details about more events and pop-ups for the rest of the year🫡
The inner child is happy to be back and share with others her Colombian foods🤓♥️
With all my love and always yours,
Angélica aka ArepaBabe🎊

08/30/2024

Join us tomorrow and every Friday for Karaoke at Testal
Cante aunque no cante! Venga y saca ese pulmón a cantar 💫🤝🙂‍↔️🙂‍↕️
Nos vemos mañana 7pm-12am
See you tomorrow night 7pm-Midnight

08/19/2024

More empathy with women who are in masculine energy. They have learned since childhood to take care of themselves, to cover their emotional needs and

to manage their lives as God has given them to understand.

They are daughters of mothers and granddaughters of grandmothers who made their way alone. They did not choose to be strong, it is in their DNA. Women like this are intimidating, scary if you don’t know how to read them, but they need as much love and care as you and I do.

Avril

•••🤍🦋•••
Más empatía con las mujeres que están en energía masculina. Han aprendido desde niñas a valerse por sí mismas, cubrir sus necesidades emocionales y

arreglarse la vida como Dios les ha dado a entender.

Son hijas de madres y nietas de abuelas que se abrieron camino solas. No eligieron ser fuertes, está en su ADN. Las mujeres así intimidan, dan miedo si no sabes leerlas, pero necesitan tanto amor y cuidados como tú y como yo.

Avril

Tons of deep breaths, making space for new things to come🏜️

08/11/2024

Finally got to meet 🫡🆙
We had lunch with the homies yesterday 🎊🥹
We are committed to diversity and inclusion💙
For a better Arizona 🫶
—
I have witnessed in the last 8 years of my life a HUGE transformation in the Valley of the Sun.
This place has become a very important part of my life, not only because of all the people I met but the community… this community. A community that is fully committed to bring progress💙
The importance of being part of that change, the commitment behind the daily grind to bring a different perspective in the melting pot… to make this place as prosperous, progressive, diverse, inclusive and welcoming to everyone.
I am proud to be part of this community.
I am happy to be able to support, help, spread the word, knowledge… because that is how I was raised by my parents… ALWAYS COMMITTED TO DEMOCRACY.
As food is political, you should be too.
Educate yourself, do the research, register to vote and help us to maintain and preserve democracy.
This guy right here, veteran, father, half Colombian, half Mexican, has been committed to the progress of Arizona. He has been working so hard on protecting democracy. — and as I always say… we gotta learn how to crawl first before taking a run. And he has been doing all that.

Ruben Gallego is the candidate for the Senate and this upcoming November, finally Kristen Sinema is gonna go home after two periods of disappointment… we will make sure to get him there SO REGISTER TO VOTE. Protect our democracy from dangerous extremism like Kari Lake who has never been in the politics, who has no career or respect for our democracy. Delusional people running for senate 🫥

Anyway, it was my pleasure to have the opportunity to sit down and exchange ideas and a meal with Rep. Ruben Gallego yesterday at thanks to Bryan for putting this together in the chapter #3 Eating with the homies🫡💙🦋🥲

08/08/2024

Hi! Holi! 🫡💙

I took action with Arizona Democratic Party. Will you join me? Use this link to sign up:

https://www.mobilize.us/azdems/event/610286/?referring_vol=7233020&rname=Angelica&share_context=signup-form-modal&share_medium=mailto×lot=4189364

Hope to see you there,
Angelica

The Arizona Democratic Party and the Democratic National Committee are committed to fostering a strong and inclusive economy that uplifts our small business community. We are launching a statewide Democratic Small Business Directory, and we want YOU to be a part of it! Small businesses are the backb...

07/12/2024

2024 COPA AMÉRICA FINAL
En los mayamis nuestros hermanos Colombianos se la juegan!
Nosotros desde Phoenix les mandamos la mejor energía
💛💙❤️
Nos vemos el domingo en Crown Public House
333 E Jefferson St, Phoenix, AZ 85004
Traiga a toda la familia! Los niños son permitidos🥰

La pre empieza a las 3pm
La empezamos oficialmente a las 5pm
Llegue temprano para el parqueadero ⚽️🫡

Fiesta aprobada por la Arepera de Phx y humilde servidora Arepa Babe❤️

07/12/2024

Y si nos enfiestamos este viernes otra vez!?
night this Friday… 7pm-Midnight!
Testal will be on a tiny 2 week summer vacations so come and sing along with me 🫡

Vos sabes que la rumba conmigo es sabrosa 🥳
Dónde están los Argentinos en Phoenix!? 🩵🤍🩵
Dónde están los colombianos en Phoenix!? 💛💙❤️

Vamos a cantarnos unos clásicos del rock en español!!
****we have all the songs****
We are the unofficial talent agency for our local singers 🎵🎤 •we are not• we are hinored to host so many talented singers ☀️⚡️ so thank you so much for sharing your voices with us!

HERE’S THE THING… I am not trained to sing… my voice goes beyond a talent hahahaha I don’t have a voice but I have the personality 🧟‍♀️so come and have fun 🤩

👀see you Friday! La pre para el partido del domingo

07/11/2024

NOS VEMOS EL DOMINGO!
💛💙❤️
⚽️⚽️⚽️⚽️⚽️

07/09/2024

Si
Si
Colombia
Si
Si
Caribe
💛💙❤️

07/03/2024

It has been reported that we are hosting another session of karaoke this Friday night at
E V E R Y O N E
I S
W E L C O M E
T O
S I N G in any language 🫡🤍🧡
Sooo excited to be back🩵

La música es terapia, cantar relaja y trae dopamina a nuestro cerebro… ayyyy que rico!

Come this Friday 7pm-midnight. The return of the Arepa Babe to host + sing haha. 🎶🎵🎤

¿Quién va a cantar este clásico conmigo?
¡Vamos a celebrar!
Y aunque la corte suprema de justicia toma decisiones que nos hacen perder la esperanza…
Nosotros tenemos la esperanza de que tenemos una buena comunidad que nos apoya 💫🤍

And if you can’t make it… share this post! Maybe some homies haven’t tried Testal!

06/29/2024

LA AREPITA WENT TO THE STADIUM FOR THE FORST TIME… To see Colombia scoring 3 goals against los Ticos. Note: I am not gonna be over this experience for a second… plus cuz I got to share it with my chosen cousins from Cali and Medellin 💛💙❤️⚽️🏟️🐦‍🔥💪🏽👩‍🚀🎵🎶🪬🫡🧿



Who’s going to cuartos de final!? Hit me up if you haven’t purchased yet a ticket!