Holy Ladle

Holy Ladle Holy Ladle nourishes with food that heals. Holy Ladle creates Ancestral foods from around the world
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I think this Miso soup may be my new favorite quick meal. Freeze dried chickpea miso crystals with wakame and green onio...
05/24/2023

I think this Miso soup may be my new favorite quick meal.

Freeze dried chickpea miso crystals with wakame and green onions. Super quick, organic, and makes an easy meal if you want to pair with rice, noodles, or veggies.

I’m taking a break from heavy meals for a bit and this miso soup is nourishing and comforting. 💛

Do you have any new favorite products to share?

Overnight oats are an easy preparation that provide steady, slow releasing fuel. A wonderful option that’s gluten free (...
04/26/2023

Overnight oats are an easy preparation that provide steady, slow releasing fuel. A wonderful option that’s gluten free (celiac sensitive folks can purchase oats from a certified gluten free facility), dairy free, with many options for garnishes. 🤍

Recipe in the comments below.

I have a friend visiting this week who is on a healing protocol that aims for 6 cups of vegetables per day. It’s been fu...
04/25/2023

I have a friend visiting this week who is on a healing protocol that aims for 6 cups of vegetables per day. It’s been fun to feed her, and we’ve had the best time roasting, steaming, sautéing.

Pictured here is a fairly hyperlocal nutrient dense meal with cabbage ”noodles”, local lamb meatballs with japanese sweet potato, ginger, and cilantro accompanied by broccoli steamed with olive oil and local garlic, served with a Nomato Sauce from local carrots, beet, and ume plum vinegar.

Ume Plum Vinegar has a super power, did you know? It boosts the body’s pH and helps to alkalize the blood.

The recipe is in the comments below.



It’s Spring here in the Midwest, and the Nettles are the perfect height for eating and picking! After a long winter, our...
04/18/2023

It’s Spring here in the Midwest, and the Nettles are the perfect height for eating and picking!

After a long winter, our digestive system could use a boost with months of heavier eating, richer foods, and slowed digestion. Accessing spring greens can kick start our bodies into some gentle detoxification while supporting and nourishing our digestive organs.

Nettles are also a nourishing tonic for kidneys, as well as our respiratory and reproductive system (also helpful for uterine tract infections). Nettles are also rich in magnesium, iron, protein, and calcium.

To obtain the greatest range of vitamin and mineral content, simmer your Nettles for 2-3 hours. This might be counterintuitive for those of us who are accustomed to steaming our greens, yet a longer simmer time will break down the cell wall, yielding a more digestible and nutritive end product.

For a more comprehensive look at Nettle,

https://theherbalacademy.com/a-family-herb-stinging-nettle-leaf-uses/

Recipe in the comments below. 💚

What’s your favorite 15 minute meal? Mine is Curried Chickpea Stew. It adapts easily to any veggies that need used, froz...
03/02/2023

What’s your favorite 15 minute meal?

Mine is Curried Chickpea Stew.

It adapts easily to any veggies that need used, frozen veggies are also a possibility.

Would you like the recipe?

Recipe in the comments below! ❤️

Looking for healthy sugar free options? I have a recipe share! These 3 ingredient dates are easy to adapt to your partic...
02/25/2023

Looking for healthy sugar free options?

I have a recipe share! These 3 ingredient dates are easy to adapt to your particular needs, and pair well with a whole foods or Paleo diet.

Ingredients:
Pecans
Medjool Dates
Chocolate Chips of choice

optional: vanilla extract, ground spices for garnish

Directions:
To prep the dates, use a butter knife to cut a small hole. Remove pit, discard. You may also wish to remove the brown tip at the top of the date where it was plucked from the tree. Insert two pecan halves (2 is better than 1!☺️), and smoosh the date together a bit to mold around the pecan halves.

Use a double broiler, and melt the chocolate chips. 1/2C chips yields approximately 16 dates. Once melted, stir in a smidge of vanilla or extract of choice. I used 55% cacao chips, and used a bit of raw honey and vanilla in mine.

Dip bottoms of prepared dates in the melted chocolate, and lay flat on parchment paper to harden. Garnish with rose petals, unsweetened shredded coconut, ground nuts, or coarse sea salt. Pictured is crushed cardamom and red rose petals. ❣️

Did you know 3 out of 4 new businesses fail in their first year?Raise your hand if you've known this joy/pain, too. 🙋🏻‍♀...
01/23/2023

Did you know 3 out of 4 new businesses fail in their first year?

Raise your hand if you've known this joy/pain, too. 🙋🏻‍♀️

Holy Ladle in Poncha Springs, CO closed its doors in November, and I've been taking care of life here in Fort Wayne, IN with a renewed commitment around my kiddos, and their wellness.

These are challenging times we live in, and they are also rewarding times. When I tap in, it all seems available. And that's ultimately my take away--the Thank You for the Opportunity.

Owning my own eatery/restaurant has been a desire for quite a long time. Only being in business for six months has also created an evolution in this desire, and I'm excited to create something New. It's brewing, percolating, and that's all I'll say for now.

What stands out to me the most is the support you all gave. The feedback for Holy Ladle and the core recipes/dishes was fuel for my heart, and fuel for my life. I'm back in Fort Wayne, and you’re still asking for my medicine chai, Persian Love Cake, and my medicines.

THANK YOU is what's resounding from my heart.

THANK YOU for showing up.

THANK YOU for witnessing me.

THANK YOU for eating all the food.

THANK YOU for lining up with the offerings.

May this new year, this new time, bring us closer to what we desire.

May we line up with it, and let it in.

(((thank you)))

Holly

Do you love sprouts and microgreens? We love the crunch! We love the life essence! And we love the ease they provide in ...
11/06/2022

Do you love sprouts and microgreens? We love the crunch! We love the life essence! And we love the ease they provide in something nutritious as a topping or garnish! You can find these beauties in our Reach & Go, in collaboration with Poncha Creek Gardens. 💚

Lemon Saffron Chicken. 💛 It’s one of our ancestral recipes, from Chef Amir’s Iranian roots. It’s on our hot bar tonight ...
10/26/2022

Lemon Saffron Chicken. 💛 It’s one of our ancestral recipes, from Chef Amir’s Iranian roots. It’s on our hot bar tonight and is extra special with the inclusion of this delicata fall squash.

Helping you access nutrient dense foods is at the top of our list. ✨✨


Ahhhh! Check out these beauties! A balanced meal, the first of our fusion bowls! Our house made Carnitas with sautéed ve...
10/26/2022

Ahhhh! Check out these beauties! A balanced meal, the first of our fusion bowls!

Our house made Carnitas with sautéed veggies (purple cabbage + onions), jasmine rice, and topped with our very own kimchi. 😋

You can find them in our hot and cold cases today!



Persian Love Cake. It’s a sacred dance of the Persian elements Rose, Cardamom, and Lemon. The flavors are subtle and eat...
10/19/2022

Persian Love Cake.

It’s a sacred dance of the Persian elements Rose, Cardamom, and Lemon.

The flavors are subtle and eating it at room temperature allows the flavors to dance differently.

Pick up a slice from our bakery case and experience it form yourself! It’s a cake worthy of Celebration.

What are you celebrating? 🥳

On our hot bar tonight! 👀👀Holy Cow! Shepard’s Pie Chicken Enchilada CasseroleChicken Korma + Basmati RiceHelping you acc...
10/18/2022

On our hot bar tonight! 👀👀

Holy Cow! Shepard’s Pie
Chicken Enchilada Casserole
Chicken Korma + Basmati Rice

Helping you access nutrient dense foods on the goooo! 💨




Shepard’s Pie. It’s one of our house staples. Featuring local ground beef and veggies, and topped with these luscious bu...
10/04/2022

Shepard’s Pie. It’s one of our house staples. Featuring local ground beef and veggies, and topped with these luscious buttery mashed potatoes. There’s also a veggie version ok our hot bar tonight, the protein is hearty garbanzo beans. Tomato gravy for sauciness, how can you resist? 😋

Hey, Poncha + Salida! Chai’s on today, and it’s the perfect fall weather to indulge in this fresh turmeric root + ginger...
10/03/2022

Hey, Poncha + Salida! Chai’s on today, and it’s the perfect fall weather to indulge in this fresh turmeric root + ginger root + cardamom combination!

That thick foam on top is the turmeric phenols doing their magic! ✨🧡✨

This is the one I call Masala Wala, and it’s my favorite medicine chai spice combination.


What’s your favorite burrito element?For me, I love a good rice. And lately, it’s been Cilantro Lime Rice. The perfect d...
09/30/2022

What’s your favorite burrito element?

For me, I love a good rice. And lately, it’s been Cilantro Lime Rice.

The perfect dance between lime zest, lime juice, and sea salt. With the aroma of jasmine rice.

Featured in all our burritos. And tonight, on our hot bar, is our Vegan Fusion Burrito and the Korean Beef Bulgogi. 😋😋


Love meatballs? We do. These are our Paleo friendly meatballs, with organic sweet potato and umami rich Red Boat fish sa...
09/28/2022

Love meatballs? We do. These are our Paleo friendly meatballs, with organic sweet potato and umami rich Red Boat fish sauce. They’re featured in our Moroccan Meatballs, and you’ll find them on our hot bar in just moments!

Helping you get nutrient dense, clean foods is our #1 priority.

Because we eat this way, too. 🤩

❤️

We have Persian Love Cake currently back in stock, have you had the pleasure of sampling yet? It’s my favorite cake to c...
09/28/2022

We have Persian Love Cake currently back in stock, have you had the pleasure of sampling yet?

It’s my favorite cake to celebrate with, and we filled a birthday order yesterday. Give us a shout if we can help you celebrate love, life, or anything that’s worthy to you!

We always vote for Love. ❤️

Holy Ladle now has 32 oz containers of Nourishing Veggie Stock available! Being in relationship with our waste is import...
09/27/2022

Holy Ladle now has 32 oz containers of Nourishing Veggie Stock available!

Being in relationship with our waste is important to us. This stock is a kitchen mix of our food scraps, which we freeze and save for house made stock. We add whole turmeric root and kombu to the stock as it simmers to fortify it with even more nourishment. It’s low in sodium, and ready to make an easy risotto or soup in your own kitchen!


Vegetarian Enchilada Casserole on our hot bar tonight! Plus Chicken Enchilada Casserole. I just pulled these veggie cass...
09/26/2022

Vegetarian Enchilada Casserole on our hot bar tonight! Plus Chicken Enchilada Casserole.

I just pulled these veggie casseroles from the oven and they made my mouth water. 😋

Did you know we make our own refried beans in house?


Soup’s on! 🍁 Just finished a batch of curried lentil soup, it will be in our reach & go for a quick lunch option. Fall r...
09/26/2022

Soup’s on! 🍁

Just finished a batch of curried lentil soup, it will be in our reach & go for a quick lunch option. Fall root veggies + warming ginger and spices will help warm and strengthen your 🔥 in the days to come.

🍃🍂

Looking for a nourishing hot meal you can take on the go? Tonight we’re serving up Holy Cow! Shepard’s Pie, and Chicken ...
09/23/2022

Looking for a nourishing hot meal you can take on the go?

Tonight we’re serving up Holy Cow! Shepard’s Pie, and Chicken + Vegetarian Korma.

Available in our hot bar, inside LaGree’s. 😋



It’s officially fall in the mountains! I’m collaborating with a local retreat center, , to help focus energies on deepen...
09/12/2022

It’s officially fall in the mountains! I’m collaborating with a local retreat center, , to help focus energies on deepening presence with the Self. The retreat’s theme is centered around reconnecting with Self by disconnecting from our daily rhythms. Pausing our reliance on phones and social media + aligning with presence and gratitude gifts us an opportunity to realign with our values and deepen our experience.

Holy Ladle will provide a meal for the opening dinner, themed around Calming the Winds. Fall and travel both stir our wind or Air element, and the meal will invite an opportunity to experience a shift with focused foods.

Link to the event is in the comments below. 🧡

Fresh baked banana bread available to take home and enjoy! Organic wheat flour + organic cane sugar + crunchy walnuts + ...
08/29/2022

Fresh baked banana bread available to take home and enjoy!

Organic wheat flour + organic cane sugar + crunchy walnuts + warming spices = perfection for these quickly approaching fall days! 💛

Lemon Saffron Chicken. It’s what’s for dinner tonight! 💛It’s Amir’s ancestral recipe, with hand crushed saffron and fres...
08/26/2022

Lemon Saffron Chicken.

It’s what’s for dinner tonight! 💛

It’s Amir’s ancestral recipe, with hand crushed saffron and fresh squeeze lemon juice. Many Persian foods are tangy in nature, with a hint of sweet. The sweet in this dish arrives with those carrots we’re so in love with…

When are you stopping by?😌

It’s SO satisfying to use the whole plant when cooking! Tonight we’re featuring these carrot tops from , bc they’re so v...
08/26/2022

It’s SO satisfying to use the whole plant when cooking!

Tonight we’re featuring these carrot tops from , bc they’re so vibrant, so fresh, they deserve their own spotlight!

You’ll find them in our vegan Chana Masala tonight, on our hot bar and also available alà carte in our reach in.

Creamy chickpeas with those organic carrots, carrot tops, red onions, and coconut milk. Spiced from the Indian subcontinent and served atop a bed of basmati rice.

AND—we have Lemon Saffron Chicken tonight! It’s one of our ancestral recipes, from Iran. Fresh squeezed lemon juice, hand crushed saffron threads, in a house made veggie stock sauce sweetened with carrots and butternut squash.

Eat with us! You’ll feel nourished, satisfied, fueled for the Next! 🙌


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Poncha Springs, CO
81242

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