CI Lifestyle Meals

CI Lifestyle Meals Serving the Portland Metro Area and Vancouver, WA. Offering Individual Meal Plans and Family Meals

 : Meal prepping can reduce food waste by helping you plan and portion. At CI Lifestyle Meals, we make it easy to enjoy ...
02/01/2025

: Meal prepping can reduce food waste by helping you plan and portion. At CI Lifestyle Meals, we make it easy to enjoy fresh, perfectly portioned meals with zero hassle!

Tip: Did you know that staying hydrated is just as important as eating nutritious meals? Drinking enough water can help ...
01/31/2025

Tip: Did you know that staying hydrated is just as important as eating nutritious meals? Drinking enough water can help with digestion, energy levels, and overall well-being. Pair your healthy meals with plenty of water to feel your best every day! 💧🍽️

Why choose CI Lifestyle Meals? 🤔 Our individual entree meals are a hit, and now we have started to offer family-style op...
01/28/2025

Why choose CI Lifestyle Meals? 🤔 Our individual entree meals are a hit, and now we have started to offer family-style options too! 🍽️ With a rotating menu, you’ll always enjoy fresh, exciting meals.

Ready for something new? Order now! https://1l.ink/8VHMF3Z

 : Are you more of a salmon sushi 🍣 or steak lover 🥩? Tell us your pick in the comments, and who knows—it might just sho...
01/27/2025

: Are you more of a salmon sushi 🍣 or steak lover 🥩? Tell us your pick in the comments, and who knows—it might just show up on our next menu! Order now for a delicious, protein-packed meal tailored to your taste! https://1l.ink/VNLBMHZ

 : At CI Lifestyle Meals, we make it easy to stay on track with your nutrition! 💪 All of our meals come with macros clea...
01/25/2025

: At CI Lifestyle Meals, we make it easy to stay on track with your nutrition! 💪 All of our meals come with macros clearly labeled on the package and available when you order. Plus, we care about the planet—our packaging is 100% compostable plant fiber! 🌱

Healthy meals and eco-friendly choices, all in one! Click to order now! https://1l.ink/V3NG73Z

Long day at work and too hungry to cook? 🍴 Skip the stress of hidden delivery fees! At CI Lifestyle Meals, delivery is a...
01/23/2025

Long day at work and too hungry to cook? 🍴 Skip the stress of hidden delivery fees! At CI Lifestyle Meals, delivery is always free, and our meals are fresh—not frozen.

Ready to simplify dinner? Order now! https://1l.ink/QGQPKKR

Sticking to your macros doesn’t have to be a struggle! 🥗💪 Our meals are designed to help you hit your goals without the ...
01/22/2025

Sticking to your macros doesn’t have to be a struggle! 🥗💪 Our meals are designed to help you hit your goals without the hassle of planning, cooking, or portioning. With fresh, balanced options delivered right to your door, you can stay on track and enjoy every bite. Ready to make healthy eating easy?

Click the link to order now! https://1l.ink/PCJJGQ4

Ever stare at the fridge, hungry and clueless about what to make? We’ve all been there! Skip the stress (and the pile of...
01/20/2025

Ever stare at the fridge, hungry and clueless about what to make? We’ve all been there! Skip the stress (and the pile of dishes) 😉 with our ready-to-eat healthy meals. Just heat, eat, and enjoy—no cooking, no mess, no problem.

Let us handle dinner tonight! Click the link to order now. https://1l.ink/3S6WDX2

Busy mornings shouldn’t mean sacrificing your health! ⏰🥗 If you’re tired of the cooking rush but still want nutritious m...
01/18/2025

Busy mornings shouldn’t mean sacrificing your health! ⏰🥗 If you’re tired of the cooking rush but still want nutritious meals, we’ve got you covered. Leave the cooking to us and enjoy delicious, healthy food options without the hassle.

Click to order now and simplify your routine! https://1l.ink/X7J8SQQ

Mealtime shouldn’t be a struggle! Stop wasting time, money, and food trying to balance health and flavor. Our fresh, rea...
01/16/2025

Mealtime shouldn’t be a struggle! Stop wasting time, money, and food trying to balance health and flavor. Our fresh, ready-to-eat meals make it easy—delicious, healthy, and hassle-free.

Click to order now and simplify your week! 🥗 https://1l.ink/QSBM287

🛑 Myth: Meal prep is only for bodybuilders.✅ Fact: Meal prep is for anyone who wants healthy, convenient meals—whether y...
01/15/2025

🛑 Myth: Meal prep is only for bodybuilders.
✅ Fact: Meal prep is for anyone who wants healthy, convenient meals—whether you're a busy parent, a traveling nurse, or just looking to save time!

We’re proud to partner with local CrossFit gyms to keep our community fit and fueled! 🏋️‍♀️ Whether you’re recovering fr...
01/14/2025

We’re proud to partner with local CrossFit gyms to keep our community fit and fueled! 🏋️‍♀️ Whether you’re recovering from a tough workout or just looking for healthy, hassle-free meals, our fresh, nutritious options are here to help you stay on track.

Click the link to order now! 🥗💪 https://1l.ink/3P77LKK

Shoutout to all the incredible traveling nurses out there! We know your schedule is hectic, which is why we’re here to m...
01/11/2025

Shoutout to all the incredible traveling nurses out there! We know your schedule is hectic, which is why we’re here to make healthy eating one less thing to worry about. Our fresh, ready-to-eat meals are perfect for fueling long shifts and busy days. 🥗 Ready to enjoy convenient, delicious meals delivered straight to you when you’re in town?

Click to order today! https://1l.ink/HZKVHJC

 : Ensure every meal includes a mix of protein, carbs, and healthy fats to fuel your body effectively.Head to our websit...
01/09/2025

: Ensure every meal includes a mix of protein, carbs, and healthy fats to fuel your body effectively.

Head to our website to order now! https://1l.ink/7L5H3BW

⭐⭐⭐⭐⭐ “I loved these guys, discontinued only because I moved. Highly recommended. Incredible food and they take the gues...
01/07/2025

⭐⭐⭐⭐⭐ “I loved these guys, discontinued only because I moved. Highly recommended. Incredible food and they take the guess work out of meal planning. A true gem.” —Justin B.

Thank you very much, Justin! We appreciate your positive feedback.

At CI Lifestyle Meals, we keep things fresh by changing our menu every week! 🍴 That means you'll always have something n...
01/06/2025

At CI Lifestyle Meals, we keep things fresh by changing our menu every week! 🍴 That means you'll always have something new to try, keeping mealtime exciting and your body fueled with the variety it craves. Ready to experience how delicious and easy healthy eating can be? 🥗

Order now and taste the difference! https://1l.ink/GJFLHWG

Did you know we offer family meals? 🍽️ Whether you're feeding the whole family or meal prepping for the week, CI Lifesty...
01/04/2025

Did you know we offer family meals? 🍽️ Whether you're feeding the whole family or meal prepping for the week, CI Lifestyle Meals makes it affordable and easy. At just $12.50 per meal, you get delicious, healthy meals without the hassle. Why settle for less when you can have convenience and nutrition? 🙌

Visit our website to order now! https://1l.ink/88D43QV

 : Did you know? CI Lifestyle Meals was created to help busy people like you make healthier choices without sacrificing ...
01/03/2025

: Did you know? CI Lifestyle Meals was created to help busy people like you make healthier choices without sacrificing time. ⏰ What’s one thing you’re always looking for in a meal delivery service?

Share with us in the comments below! 🤔

Address

14808 SE Powell Boulevard
Portland, OR
97236

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Changing Lives One Meal At A Time

First things first, I am a foodie. I’ve been working with food since I was 14 years old and love cooking. I pour my heart into the creation of every meal I prep for my clients and have a passion for exploring new recipes. Transforming traditional dishes into tastier and healthier options energizes me. There’s something incredibly special about not only getting to share tasty and healthy recipes, but getting to hear stories of weight loss, improved performance, and meaningful doctors’ visits from my clients—that’s what keeps me cooking. There’s no better feeling than knowing something you love to do is changing peoples lives for the better.

Everyone has different gifts, and I’ve come to find a few of mine are cooking, hosting, and having people over to my home. Getting to send out food to people in my community taps into each of those gifts and feels like feeding family. Family members typically want to see each other succeed and make good decisions, and I want to help people in my community achieve their health goals. One meal at a time. Whether you are looking to lose weight, bulk up, or simply start being a bit healthier, I’m on a mission to serve you. Be part of the family.