Working out moves to Kung Fu Fighting ! Amanda Edmonds
I DOUBLED DOWN with LED'S & RIPPED it at the Ameristar Casino Hotel Kansas City New Years Eve Event.π Now I'm looking for another gig. Who INTERESTED in including a Hoop Dancer at your party or special event?
Whether it's a small or large crowd, KC Hoop Girl puts an exciting accent on any soiree. Hoop Dancing fits in perfectly as the featured entertainment or as back ground. Only 4 feet of space is needed for stationary Hoop Dancing or KC Hoop Girl can "roam" the room.
Hoop Dance performances can include KC Hoop Girl or her troupe of Hoop Dancers. Themes and music can be customized. Stage or Floor Performance options. Custom Costumes. KC Hoop Girl can supply the music or work with your favorite band or D.J. 140 Programable LED Hula Hoops.
Hoop Dancing hits include corporate events & parties, promotions, grand openings, fundraisers and benefits, birthday parties, cocktail parties, block parties, wedding receptions, bachelorette parties, grand openings. Luau's, 1950's theme & circus theme
Where ever you showcase KC Hoop Girl you can expect a happy crowd!
www.kchoopgirl.com
Hoop Dancer. Entertainer. KCMO
#hulahoopdancer #artist #performanceartist #entertainer
#corporateevents #ameristarcasino #CorporateEventEntertainment #partyideas #partyentertainmentservices
Classes NOW in the SHAWNEE/LENEXA area EVERY SATURDAY 10-11am. $15 Hoops included. Drop in or reserve a space. Venmo @Sirenna-Beyer.
Everfit KC 8302 Hedge Lane Terrace, Shawnee Ks.
You don't have to spin a Hoop on your waist to get a great workout!
At KC Hoop Girls Beginner Hula Hooping Fitness Class we use the Hoop to get a total body workout, And it's all FUN !
www.kchoopgirl.com
Can't Hoop? Haven't Hula Hooped since you were a kid?
Then you'll fit right in!
Hooping burns BIG calories. it's low impact, utilizes 30 CORE MUSCLES, enhances balance & hand to eye coordination, and its great for the cardio.
Can't make it? Then join:
EVERY TUESDAY & THURSDAY 5:45-6:45pm. Village Presbyterian Church. 6641 Mission Rd. Prairie Village Ks. 66208
EVERY WEDNESDAY 5:45-6:45pm. St Andrews Episcopal Church 6401 Wornall, KCMO
EVERY THUR 5:45-6:45pm. Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.
EVERY SATURDAY 10-11am Sylvester Powell Community Ctr.
6200 Martway Mission Ks.
www.kchoopgirl.com
Questions: [email protected]
#funfitness #hoopfitness #funfitness #kcmo #hulahooping
WHO SAYS EXERCISE IS BORING..π...NOT WHEN YOUR BANGING ON TAMBORINES LIKE WE DID TODAY... IT WAS FUN !
Every Saturday 10-11am Sylvester Powell, Mission Ks.
Drop in. $10 Hoops included..
Can't make it? Then join:
EVERY TUESDAY & THURSDAY 5:45-6:45pm. Village Presbyterian Church. 6641 Mission Rd. Prairie Village Ks. 66208
EVERY WEDNESDAY 5:45-6:45pm. St Andrews Episcopal Church 6401 Wornall, KCMO
EVERY THUR 5:45-6:45pm. & EVERY FRI 10-11am Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.
PLUS NEW CLASS! EVERY SATURDAY 10-11am EVERFIT KC $15/person 8302 Hedge Lane Terrace, Shawnee Ks.
6200 Martway Mission Ks.
Questions: [email protected]
FLOW VIDEO IN CASE YOU NEED SOME NEW MOVES OR WANT TO TIE MOVES YOU KNOW TOGETHER. Tricks in sequence: Chest roll, tap, catch, toss, flip back, jump flip forward, shimmy, cateye.
Flow video in case your looking for some new moves or want to tie some moves together you already know.. Tricks in sequence: Chest roll, Tap, catch & toss, flip back, jump , flip forward, flip back, shimmy, flip forward, cateye
HOP SCOTCH KC HOOP GIRL WAY.π Classes NOW in the SHAWNEE/LENEXA area EVERY SATURDAY 10-11am. $15 Hoops included. Drop in or reserve a space. (12 spaces avail.)
Venmo @Sirenna-Beyer.
Everfit KC 8302 Hedge Lane Terrace, Shawnee Ks.
You don't have to spin a Hoop on your waist to get a great workout at KC Hoop Girls Beginner Hula Hooping Fitness Class.
We use the Hoop to get a total body workout, And it's all FUN !
Can't Hoop? Haven't Hula Hooped since you were a kid?
Then you'll fit right in!
Hooping burns BIG calories. it's low impact, utilizes 30 CORE MUSCLES, enhances balance & hand to eye coordination, and its great for the cardio.
Can't make it? Then join:
EVERY TUESDAY & THURSDAY 5:45-6:45pm. Village Presbyterian Church. 6641 Mission Rd. Prairie Village Ks. 66208
EVERY WEDNESDAY 5:45-6:45pm. St Andrews Episcopal Church 6401 Wornall, KCMO
EVERY THUR 5:45-6:45pm. Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.
EVERY SATURDAY 10-11am Sylvester Powell Community Ctr.
6200 Martway Mission Ks.
www.kchoopgirl.com
Hoop Dance Artist. Entertainer.
Hoop Fitness Instructor.
Questions: [email protected]
I BUMPED IT UP in this class & threw in some Intermediate level tricks! They included barrel roll-49 sec, , Isolation -54 sec, knee breaks-1.24min, , Neck & back rolls-2:15min, , Mckayla under-arm toss 2:40min under leg pass 2:56min, 12 o clock toss 3:02min, , Body hinges w/ an accent arm 3:10min, twisted walk 3:44min.. How many can you do ??? If theres any you want to learn in class that call them out!π
How to transition from forward to reverse weaves. It's all about USING THE THUMB so you can change hand position. 2nd important thing is to turn your body in OPPOSITE DIRECTION as your thumb goes in the hoop.
You DON'T have to SPIN a HOOP on your waist to get a great workout! Here's one way to WORK A HOOP! KC Hoop Girls Hoop Fitness & Dance Class. $10 Hoops included. EVERY Tues/Wed/Thur/Fri/Sat www.kchoopgirl.com #hoopdanceer #entertainer#hoopfitness
Watcha Think... Did I catch it? Come watch me WORK A HOOP on the Main Runway 7-11pm at the Ameristar Casino's New Years Eve Party. Tuesday 12/31/24. 3200 North Ameristar Drive. KCMO.
www.kchoopgirl.com
Hoop Dance Artist. Entertainer.
#hulahoopdancer #entertainer #kcmo #corporateevents #corporateentertainment
#hulahoopdancer #entertainer #performer #kcmo #artist #hoopersofinstagram