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02/09/2025
Pasture-raised eggs are often called ‘expensive’ or ‘overhyped,’ but let’s get one thing straight: the difference isn’t just the yolk color.
Factory-farmed eggs come from hens crammed into cages, fed soy and corn, and often pumped with antibiotics.
Meanwhile, pasture-raised hens roam freely, foraging naturally and getting exposure to sunlight.
The nutritional difference? Higher omega-3s, more vitamin D, and fewer inflammatory fats.
Don’t let anyone convince you that an egg is just an egg—there’s a reason those cost more, and it’s worth every penny.
