Blake's Tinman

12/16/2024

"Women Are Angry" by Jennifer Cox
📚 Book Recommendation: "Women Are Angry" by Jennifer Cox 🔥✨

Looking for a resource to guide you between therapy sessions or group meetings? Blake’s Tinman Foundation recommends Women Are Angry by Jennifer Cox. 📖✨

Dive into this thought-provoking book exploring the roots of women’s anger and how to address it constructively. 💔➡️💪 Jennifer Cox offers a powerful look into turning frustration into growth and empowerment.

🌟 A must-read for anyone seeking to understand and harness their emotions.

👉 Learn more: https://www.amazon.com/Women-Are-Angry-Confronting-Womanhood/dp/1684816939

📖✨🔥

12/14/2024

Meet Zach Ketterhagen, a certified meditation teacher, yoga instructor, and transformation coach passionate about helping men heal and embrace their authentic selves. 🧘‍♂️✨ With over 15 years of experience, Zach empowers individuals to align with their true selves, overcome challenges, and cultivate resilience and clarity. 🌱🕊️

https://www.zachketterhagen.com/home

Through his partnership with Blake’s Tinman Foundation, Zach offers mindfulness, yoga, and breathwork sessions that foster recovery, self-discovery, and inner peace. 🌈🙏 His compassionate approach creates a safe space for growth and transformation, helping clients embody strength and well-being.

Discover how Zach can guide you on your healing journey. 🌟✨ Visit our website for details!
👉 https://www.blakestinman.com/providers

🧘‍♀️🌟

12/12/2024

"We Can Do Hard Things" ✨

At Blake’s Tinman Foundation, we believe in providing resources that support your mental health journey, even in between sessions, classes, or meetings. 🌿✨

Hosted by Glennon Doyle, Abby Wambach, and Amanda Doyle, this podcast dives into life’s toughest moments and offers practical strategies to handle them with grace. 🌈💪 Their candid conversations are both inspiring and relatable—perfect for anyone looking to grow and heal. ❤️

🌟 Tune in and discover how to navigate challenges with resilience and compassion.

👉 Listen here: https://wecandohardthingspodcast.com/

🌿🎙️✨

12/10/2024

✨ Paul Donahue – Being With Frequency ✨

🎵 Meet Paul Donahue, founder of Being With Frequency, where sound healing is a powerful path to deep relaxation and mental clarity. 🌌 Through carefully tuned frequencies and vibrations, Paul’s sessions help clients release emotional tension, finding a calm, centered state of mind. 💆‍♂️💆‍♀️ His approach is rooted in the belief that sound can heal and uplift, making him a valued partner in our network. 🌿

https://www.beingwithfrequency.com/

💙 In partnership with Blake’s Tinman Foundation, Paul’s sound healing services are accessible to those seeking mental clarity and resilience. 🌟 His work is more than just calming—it’s a gateway to emotional wellness and balance. 🌈

✨ Reconnect with your inner peace through Paul’s sound healing expertise. Visit our site to learn more! 🌟🧘‍♂️🧘‍♀️ https://www.blakestinman.com/providers

12/07/2024

Transitions Hypnotherapy
🌀 Transitions Hypnotherapy is a valued partner, helping individuals manage mental health through the power of focused hypnotherapy. With expertise in a range of wellness issues, they provide a caring approach that allows clients to find relief and clarity in their lives.

✨ Together with Blake’s Tinman Foundation, Transitions Hypnotherapy makes transformative care accessible, providing an alternative route to mental peace and wellness.

🤲 Ready to embrace positive change? Explore our network to see how Transitions Hypnotherapy can support you.

https://www.blakestinman.com/providers

12/06/2024

What a fantastic opportunity for our community! Nominate your favorite local charity or non-profit and help WCCU's Elves spread even more holiday cheer and love!

***********WINNERS ANNOUNCED!!! (Day One Closed)**********
CONGRATULATIONS TO... Amy Stakston-Wiedemann and her chairty, Sleep In Heavenly Peace! Amy, please private message us through Facebook Messenger so we can give you all the details!

🎄 WCCU's 12 Days of Giveaways - Day 1 🎄

Look who's back! 🎉🎁🎄 Fritz the Elf and some merry friends have popped back (literally) to kick off another season of 12 Days of Giveaways! He's giving away $1,000 over the next 12 (business) days!
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**BE AWARE & DO NOT CLICK ON SPAM LINKS IN COMMENT SECTION**
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DAY 1: $50 VISA Gift Card for you and a $100 VISA Gift Card for a local charity of your choice!
How to Win:
1. Like this Post.
2. Comment/tag your local charity you'd give the $100 gift card to in the comment section!
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One winner will be chosen randomly. Entries close at 11:59PM CST 12/8/2024. Winner will be announced on 12/9/2024. WCCU CREDIT UNION WILL NOT ASK YOU TO CLICK ON A LINK TO CLAIM YOUR PRIZE. If you are the selected winner, WCCU will not ask you for any personal information; only which WCCU Branch you want to pick your prize up from.
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Reminder: As we do giveaways or fun activities, copycat pages will often pop up; be sure to double check the names, you'll sometimes notice that the fake pages add a "hyphen" or change the page name in some way. The official WCCU page does NOT have a hyphen and should say WCCU Credit Union. If you receive a friend request or see a copycat page, please delete the request and report the page!
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We may have to turn on the "only established followers can comment on our post" if the fake "WCCU" bot pages start posting links. If that's the case, you have to have liked our page for more than 24 hours. So like and follow our page now so you have no issues!
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12/06/2024

🌟 Thank You for a Record-Breaking GivingTuesday 2024! 🌟

On December 3rd, 2024, the world united to show the incredible power of generosity, and the results were inspiring! 🎉

💰 A record-breaking $3.6 billion was donated in the US alone—a 16% increase from last year!
👥 36.1 million people took action nationwide, joining countless others worldwide in spreading kindness through donations, volunteering, and community support.

This incredible day reminds us of the enduring spirit of giving, even in challenging times. Since GivingTuesday began in 2012, we've raised over $18.5 billion globally.

At Blake’s Tinman Foundation, we are deeply grateful to everyone who has supported our mission to provide transformative mental health care. However, our GivingTuesday fundraiser has yet to reach its goal of $6,000—but there’s still time to help us reach it!

✨ You Can Still Make a Difference! ✨
Your donation can help us bridge the gap and ensure that financial constraints don’t hinder mental health support for those who need it most.

💻 Donate now: https://www.blakestinman.com/
Every contribution counts toward making a life-changing impact. Let’s keep the spirit of GivingTuesday alive and create a brighter future together. 🌈

12/06/2024

LIMR – Leah Rachuj

🎶 Introducing LIMR, led by Leah Rachuj, a master sound healer blending music therapy with nature-based healing. Leah’s sessions promote relaxation and emotional clarity, making her a cherished partner for those seeking mental wellness through sound and meditation.

https://limrmusic.square.site/

✨ In partnership with Blake’s Tinman Foundation, Leah provides access to sound healing, offering clients a gentle yet powerful path to mental clarity and balance.

🤲 Ready to find peace through sound? Learn more about Leah’s work with us and our full network of holistic providers.

https://www.blakestinman.com/providers

12/05/2024

In the past 90 days, Blake’s TinMan has grown by 359 new followers, shared 64 impactful posts, and received 2,297 reactions!

This means our message of healing, hope, and mental health transformation has reached over 2,500 people in just three months.

This is only possible because of you—your unwavering support fuels our mission to bridge the gaps in mental health care, from accessibility to affordability. Together, we are creating ripples of change, one soul at a time.

Now, imagine what we can achieve in a year: the lives we’ll touch, the connections we’ll build, and the healing we’ll inspire.

Together, we are unstoppable. Together, we are stronger. Let’s keep transforming lives—heart by heart.









https://www.blakestinman.com/

12/04/2024

🌙 Final Hours of GivingTuesday! 🌙

As GivingTuesday comes to a close, we’re so grateful for everyone who has supported mental health with us today. If you haven’t had a chance yet, there’s still time to join us in creating change.

Every donation makes a difference. 💙

👉 Donate now at www.blakestinman.com and help bring hope to those who need it.

12/04/2024

🌈 Let’s Make an Impact This GivingTuesday! 🌈

There’s still time to be part of something big. By donating to Blake’s Tinman Foundation, you’re helping bring hope, healing, and resources to those facing mental health challenges.

Together, we can make a lasting impact! 💙

🔗 Visit www.blakestinman.com to give back today.

12/03/2024

💙 GivingTuesday is here, and we need your help! 💙

Your donation to Blake’s Tinman Foundation today provides essential mental health resources and support to individuals and families. Every gift, big or small, brings us closer to a world where mental health care is accessible to all.

💫 Visit www.blakestinman.com to donate now and make a difference today!

12/03/2024

🌍 Today is GivingTuesday! 🌍

Join us in making a meaningful impact on mental health by supporting Blake’s Tinman Foundation. Your donation today helps provide vital resources, therapy, and support for those who need it most. Together, we can break down the barriers to mental health care and bring hope to individuals and families in need.

Remember, every contribution—big or small—makes a difference. And if your employer offers donation matching, your gift can go twice as far today!

👉 Help us create a brighter future for mental health. Donate now and be part of this movement of compassion and change.

https://www.blakestinman.com/

12/02/2024

📢 Ready to Make a Difference? 📢

In just three days, on December 3, let’s come together to support mental health in a huge way.

Every act of generosity matters, and every donation brings life-changing support to those in need.

Stay tuned to learn how you can make an impact this GivingTuesday. 💙

https://www.blakestinman.com/

11/30/2024

Shade Garrett – Shades of Flavor Holistic Health Coaching

🌟 Meet Shades of Flavor, where Shade Garrett brings compassionate health coaching and fitness training to those seeking mental and physical well-being. Shade’s approach is tailored to individual wellness journeys, creating an empowering environment for personal growth.

https://book.squareup.com/appointments/09b8f80e-9611-4453-aa6c-b0a27d2a1ab6/location/CNKYV4HX2DRDQ/services/RLAGTIVUKHP46Q6UQGUOINKV

✨ Through our partnership, Shade’s services reach clients on their path to a balanced, fulfilling life. Her work is more than coaching—it’s a commitment to holistic health.

🤲 Ready to discover your wellness potential? Visit our site to connect with Shade and our network of providers.

https://www.blakestinman.com/providers

11/28/2024

🌟 Did you know? 🌟

Many employers offer donation matching on GivingTuesday!

Double your impact by checking with your company to see if they’ll match your gift to Blake’s Tinman Foundation.

Every dollar counts in providing care and support to those in need. 💙

https://www.blakestinman.com/

11/26/2024

Vanessa Cook – Soul Revival Health & Fitness Coach

🌱 Meet Soul Revival Health & Fitness, led by Vanessa Cook, a trauma-informed coach committed to helping clients find strength and resilience through holistic health. Vanessa’s approach includes meditation, health coaching, and fitness, supporting mental and physical wellness to empower clients toward lasting transformation.

https://solerevivalhealthandfitnesscoaching.com/home

✨ In partnership with Blake’s Tinman Foundation, Vanessa brings holistic coaching to those seeking recovery and balance. Her services are a gateway to mental wellness and personal strength.

🤲 Ready to start your wellness journey? Discover how Vanessa’s compassionate care can support you.

https://www.blakestinman.com/providers

11/24/2024

💙 What is GivingTuesday? 💙

GivingTuesday is a movement that inspires people worldwide to give, support, and connect.

On December 3, your donation to Blake’s Tinman Foundation will provide critical mental health resources for those facing tough challenges.

Let’s spread hope and compassion together. 💙

https://www.blakestinman.com/