We also want to congratulate our own @thebriankretsch for his participation in the #anw14 qualifiers. Don’t ask for results, he can’t and won’t tell 🥷
Reposted from • @thebriankretsch Training hard for Season 14. My goal is to evolve and not be so calculated (slow) on the course. Here's one of my warm-up runs before hitting the big obstacles.
REPOST• @thebriankretsch Why I love teaching people how to do American Ninja Warrior obstacles.
The @vagaropro crew did an incredible job putting this together from when they came out to the gym. Such a fun and talented group of people. I'll more to share with them next year.
#americanninjawarrior #motivation #inspiration #ninjawarrior #obstacles #overcome #determination #gym
#workout #train
#ninja #wellness
#anw
Slowly this place is shaping up to be what we have dreamed for it to be: a community. Big “Thank you,” to all of you who have been patient with our our home-grown atmosphere, as we have been moving from one improvement zone to another in order to provide a super comfortable and safe place for you, your family, and friends. Have your family join ours with family memberships!
#FamilyFun #FamilyFitness #ninja #ninjawarrior #ninjawarriorjunior
@papalninja showing off the new #calisthenics rig. Come show him how it’s done! #gymnastics #ninja #ninjawarrior #americanninjawarrior #battleofthebars #fitness #fun #richmondca #sfbayatea
@adamrayl & @papalninja putting up our new #calesthenics rig! This thing is a wonderful rig for not only calisthenics but also #parkour and training certain #ninjawarrior skills! Come by and check it out. Updated schedule on website in bio. #calisthenicstraining #ninja #parkourtraining #funfitness
📷: @electroninja9000
Yes that was it! Let’s go!!😜⭐️ #lache #slider #rings #summercamp
Let us all enjoy this clip of @iron_ninja_isaac going Full Send in a time we all wish we could be training at Traverse. During this time let’s all stay as positive as we can, and share good memories along the way. #covıd19 #stayhome #shelterinplace #fullsendsonly #peopleareawesome
Traverse Challenges: SLOTH PLANK CHALLENGE! Kayla Cunningham and Wyatt set off on their best plank but a friendly furry friend wanted in on the action too. Connect with those inside you’re quarantine today if you can and spread some happiness. Try this challenge and tag us, 3 friends, and #traversechallenges, and you will get an entry intro a drawing for a Free One Month Membership. This includes classes and open gym! Every video you recreate is another chance!! Get to it! #ninja #ninjasweepstakes #membership #covid19 #plankchallenge #pupsofinstagram #kidsofinstagram
@furever_ninja crushes the 18’ mark on our 20’ Warped Wall! Do you think you can make it the whole way?! #ninjawarrior #warpedwall #traversefitfam #traversefit
I bet a lot of parents wish they had a #warpedwall in their home to keep the young ones occupied. DM is your at home Ninja Set Up to be featured! #ninjatime #ninjakids #covid_19 #beforethestorm
Traverse Challenges: 1 Minute Wall Handstand.
Today @i.am.ninja5 walks you through the steps to #traversechallenges 1 Minute Handstand! If you recreate this video trying the challenge, tag @traversefit, tag #traversechhallenges and three friends to be entered in a chance to win a Free One Month Unlimited Gym Membership. This will be valid as soon as we open our doors again after this #shelterinplace and #covid_19 pandemic. Good luck to everyone and we are excited to get you an opportunity to get in the gym right after we open! #traversechallenges #traversefit #traverse #ninjatime #handstandchallenge #traversefitfam