After a year of incredible results with IvansFitness, I’m thrilled to share that we’re teaming up! 💪
Now you can get our healthy meals at a special discount while getting top-notch coaching from Ivan and Nicole. Ready to transform your health? Click on the link below and join me on this journey! You’ll feel amazing, I promise!❤️
https://www.trainerize.me/checkout/ivansfitness/Ivan.Voineac?planGUID=3dae9a0cc99440ca95bb08b2392116a5
www.ehmeals.com 🍴
#HealthyEating #MealPrepMadeEasy
#ehmeals #WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Make Sundays stress-free! 🌟
Focus on spending time with your loved ones while we handle the meal prep with our healthy meal delivery service.
Enjoy delicious, nutritious meals delivered straight to your door—helping you reach your goals for the week ahead. Order now at ehmeals.com! 🍽️✨
www.ehmeals.com 🍴
#HealthyEating #MealPrepMadeEasy
#ehmeals #WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Support your local community and savor the difference with Effortlessly Healthy Meals. Our local chefs use the finest ingredients from local suppliers, bringing you quality and flavor you can taste.
Experience the personal touch and exceptional service that comes with supporting local.
We ❤️ you, Rochester!
www.ehmeals.com 🍴
#HealthyEating #MealPrepMadeEasy
#ehmeals #WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Wondering how to order from an Effortlessly Healthy meal delivery service? 🍽️
At Effortlessly Healthy, it's super simple! Choose from 5 to 21 meals a week, including breakfast, lunch, and dinner. I love mixing pre-made meals with bulk options for added variety! Plan ahead with our weekly reminders and enjoy delicious, chef-prepared meals that keep you feeling great. Check it out today and taste the difference after 11 years in the business! ❤️
www.ehmeals.com 🍴
#HealthyEating #MealPrepMadeEasy
#ehmeals #WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Easy, delicious, and convenient—our meals are a hit with everyone, even the kids! Effortlessly Healthy meals: Mr. Michael APPROVED! 🍽️💚 #HealthyEating #KidApproved
Healthy eating can be delicious and exciting! 🌱✨ Discover vibrant meal options at ehmeals.com today!
Master your portion control! 🥗✨
Remember, not all tablespoons are created equal! Be mindful to avoid overdoing it. Hope you learned something today!
#SaladDressing #Measurement #Portion #AmericanTablespoon
#WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester
Hey everyone! Before hitting the gym, I fuel up with some carbs for energy. Carbs are definitely your friend! 🫶🏼
Peanut butter rice cakes for the win! Don’t believe the myth—carbs are essential!🥜
Do you eat carbs before hitting the gym?
#CarbFuel #GymReady
#WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester
Effortlessly Healthy Pancakes, anyone?🥞🍴 #pancakes #breakfastpancake #easybreakfastideas #WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Thank you, Rochester! 🫶🏼🍽️
#WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Thank you, Rochester, for 11 years in business. Shaina Zazzaro started EH with a dream of helping others become healthy - and no matter how hard it was to start, she never gave up!
Effortlessly Healthy has made over 1 million meals and is the preferred meal delivery service of UR Medicine. We have partnered with businesses such as ElderOne, Elderwood, iCircle, Fidelis, and Kalos Health for MLTC meals. EH was ranked the #8 fastest-growing minority-owned company in Rochester in 2024, and just made the list for the top 100 companies in Rochester for the same year.
Shaina writes monthly for the health column In Good Health magazine and speaks motivational words on the Seniors Rock radio show. From ordering a meal delivery service plan to finding our food in your local hospital cafeteria to ordering catering, Effortlessly Healthy is truly Rochester’s number one healthy food choice!🍽️❤️
#WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness #healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Effortlessly Healthy's Bulk Meal Options: A Game Changer! 🍽️
Whether it's delicious dinners for yourself or convenient bulk meals for the whole family, EH Meals has got you covered!
Shaina Zazzaro ‘s current obsession? Shredded Buffalo Chicken - it's a protein-packed snack that's absolutely tasty. (Thanks to Chef Colin's killer recipe)👨🍳
Get your bulk meals at www.ehmeals.com
📍Rochester, NY
#WeightLossMotivation #WeightLoss #Convenience #HealthyFood #WeightLifting #WeightWatchers #Healthy #Macros #MealPrep #Rochester #ROC #HealthAndWellness
#healthyeating #lunchonthego #mealideas #ehmeals #rochesterny #fitnessjourney #WeightLossSupport #WeightLossJourney #healthymealsrochester #rocbusiness
Listen to Seniors Rock Radio every Saturday at 11am on WHAM 1180 or your iHeart Radio App! #seniors #healthy #motivation #healthyseniors #seniorcare #seniorliving #assistedliving #nursinghome #senioractivities #active #healthy #healthyfood @ehmeals
Choose wisely for your body - Opt for nourishing options that fuel you instead of leaving you feeling sick and weighed down. Your health is worth more than empty calories and regret. 🥗💪
#HealthyChoices #NourishYourBody
#HealthyLiving #NutritionJourney
Is it dieting or simply how we should eat?🤷🏻♀️
Healthy eating is often mistaken for dieting because of the prevalence of processed foods. Choosing nutritious, portion-controlled options can be mislabeled as dieting.
Let’s aim to break this cycle and embrace healthy eating this year – it’s the key to a long and healthy life. 🌟🍴
#HealthyLiving #NutritionJourney #effortlesslyhealthy #healthyeating #healthyeatingisnormaleating #rochesterfoodies #rochesterny
Who says eating healthy has to be expensive?
Mixing up my meals with some wholesome bulk options from @ehmeals ! 🍔🥦🍗
Affordable, delicious, and perfect for those wrap cravings.🌯
Grab your healthy meals at www.ehmeals.com
📍Rochester, NY
#HealthyEating #wellnessjourney #MealPrepWin
From protein-packed breakfasts to savory chicken dishes, our chef-prepared meals are delicious and nutritious.👩🏻🍳
Say goodbye to meal prep stress and hello to a healthier you. Visit ehmeals.com today and let us take care of the rest.
#effortlesslyhealthy #ehmeals #rochesterny #mealprepmadeeasy #healthyeating #healthyliving #fitnessgoals #personaltransformation #weightlossjourney
