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https://totalsportscomplex.com/locations/rossford/
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Pillar Hockey Academy with Taylor Raszka!
We are excited to launch Pillar Hockey Academy!
Pillar Hockey Academy was founded by former professional hockey player Taylor Raszka. Taylor has an extensive background with training hockey players.
This 8 week program will consist of 2 weekly 90 minute sessions. Each session will consist of 45 minutes of skating treadmill training and 45 minutes of performance training.
The skating treadmill training will help improve the skaters endurance, mechanics, edge work, and stick handling.
Performance training will be customized specifically to age groups. This program will help increase speed and agility, strength, endurance, mobility and injury prevention.
Space is limited to 8 hockey players per session. They will be broken into two groups. Group A will start with the skating treadmill and Group B will begin with performance training. There will be a 1:4 coach to player ratio. That will allow us to train each player on a more personal and individual level.
All sessions start the week of June 14th.
Session 1 : ( ages 16-18) Tuesday and Thursday@11:30am-1:00 pm
Session 2: ( ages 16-18) Tuesday and Thursday @7:00pm-8:30 pm
Session 3 ( ages 13-15) Monday and Wednesday @11:30am- 1:00pm
Session 4 ( ages 13-15) Monday and Wednesday @7:00pm-8:30pm
Session 5 ( ages 10-12) Tuesday and Thursday @ 10 am-11:30 am
Session 6 ( ages 10-12) Tuesday and Thursday @ 5:30 pm- 7:00pm
Groups are limited to 8 skaters.
Click the link below to get signed up:
https://steelrainfitness.sites.zenplanner.com/sign-up-now.cfm?display=MBRSHPS&categoryId=CB5D4E54-E440-494E-898A-EB8A68A138F1&
"To be the best you have to be trained by the best!" Pillar Fitness Rossford
The last class for the Spring Toledo Villa FC Academy KICKED off today!
Visit http://www.totalsportscomplex.com/locations/rossford for information on our upcoming summer programs!!! β½οΈβ½οΈβ½οΈ
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Pillar Performance athletes are getting faster every week.
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