Look at all of these customers who are eating great in less time with their BDC MEALS delivery! Order online or text SUBSCRIBE to 904-334-2848 www.bdcmeals.com
3/3/24 Sunday
Lifestyle Menu 3, 5, and 10 meal packages
Beef Enchiladas with Black Beans, Peppers, and Yellow Rice
Chicken Marsala with Rice Pilaf and Vegetables
BBQ Chicken with Roasted Potatoes and Green Beans
Rubbed Pork Tenderloin with French Onion Gravy, Mashed Potatoes, and Broccoli
Chimichurri Chicken with Yellow Rice and Brussel Sprouts
Clean Menu 5 meal packages
Beef Taco Bowl with Spanish Brown/ Cauli Rice and Black Beans 23f/30c/33p/502cals
Chicken Marsala with Vegetables 19f/13c/35p/371cals
BBQ Chicken with Roasted Potatoes and Green Beans 4f/32c/40p/362cals
Rubbed Pork Tenderloin with French Onion Sauce, Mashed Potatoes, and Broccoli 14f/26c/54p/382cals
Chimichurri Chicken with Cauli/Brown Blend Sofrito Rice and Brussel Sprouts 22f/35c/41p/523cals
There are many ways to enjoy your BDC MEALS
BDC MEALS Ready to eat meals in a bag, not ingredients in a box! www.bdcmeals.com
Sunday 12/3/23
Lifestyle Menu 3, 5, and 1o meal packages
Bacon Stuffed Meatloaf with Tomato Glaze and Mashed Potatoes
Parmesan Crusted Chicken with Herbed Rice and Broccoli
Beef Stroganoff over Egg Noodles with Brussel Sprouts
Tuscan Chicken and Wild Rice with Cranberries and Butternut Squash
Prosciutto Chicken with Orzo and Vegetables
Clean Menu 5 meal packages
Bacon Stuffed Meatloaf with Tomato Glaze and Mashed Potatoes 33f/23c/27p/499cals
Gfree Panko Crusted Chicken with Herbed Cauli/Brown Rice and Broccoli 7f/35c/42p/382cals
Beef Stroganoff over Gfree Pasta with Brussel Sprouts 20f/46c/30p/525cals
Tuscan Chicken and Wild Rice with Cranberries and Butternut Squash 4f/30c/40p/324cals
Prosciutto Chicken with Vegetables 5f/9c/39p/254cals
Reimagine how you reheat your meal prep! We cut and sautéed the chicken, added the chopped the broccoli, then added fresh spinach. Reheat the pasta and sauce and Viola! You see the same dish in a whole new light.
www.bdcmeals.com
BDC Meals is St. Johns Co Fl number one ready to eat meal prep! Two menus and lots of packages to choose from. See this week's menu and place your orders at www.bdcmeals.com
BDC MEALS is St Johns Co Florida's number one ready to eat meal prep company. Locally produced, packaged, and delivered every Sunday. Free delivery. Visit www.bdcmeals.com