BDC MEALS

09/02/2024

Yesterday was a great day to be a BDC MEALS customer. Wow, were those bags heavy! And, 70 beef stew containers make for a very messy production line, but yall love it! Here's Sunday's menu. Order now!
Sunday 9/8/24
Lifestyle Menu 3, 5, and 10 meal packages
Italian Meatballs with Spinach Marinara over Spaghetti with Garlic Bread

Blackened Shrimp over Rice with Vegetables

Tuscan Chicken with Mac and Cheese and Broccoli

Goat Cheese and Sundried Tomato Chicken with Pesto Orzo, Brussel Sprouts, and Carrots

Braised Dominican Chicken in savory Sofrito Sauce with Rice and Pigeon Peas

Clean Menu 3 and 5 meal packages
Italian Marinara Meatballs with Gfree Pasta 28f/47c/32p/589cals

Blackened Shrimp over Cauli/Brown Rice with Vegetables 17f/25c/37p/417cals

Tuscan Chicken with Broccoli 4f/6c/38p/216cals

Sundried Tomato Chicken with Quinoa, Brussel Sprouts, and Carrots 7f/35c/42p/395cals

Braised Dominican Chicken in savory Sofrito Sauce with Cauli/Brown Rice and Pigeon Peas 23f/38c/34p/497cals

08/30/2024

www.bdcmeals.com order deadline is midnight!!

08/30/2024

It Friday and that means order deadline day! Order by midnight and have ready to eat meals delivered to your door this Sunday.
Sunday 9/1/24
Lifestyle Menu 3, 5, and 10 meal packages
Vegetable Beef Stew
Prosciutto Chicken with Creamy Green Bean Casserole and Rice
Mahi Tacos with Diced Tomatoes, Honey Lime Slaw, and Sofrito Rice
Baked Vegetable Chicken Pasta with Rose Sauce and Garlic Bread
Lemon Thyme Chicken with Broccoli, and Mashed Potatoes

Clean Menu 3 and 5 meal packages
Vegetable Beef Stew 26f/23c/30p/419cals
Prosciutto Chicken with Green Beans and Cauli/Brown Rice 7f/25c/42p/348cals
Baja Mahi with Diced Tomatoes, Honey Lime Slaw, and Cauli/Brown Sofrito Rice 5f/40c/31p/386cals
Tuscan Chicken with Vegetables 4f/7c/36p/210cals
Lemon Thyme Chicken with Broccoli and Mashed Potatoes 8f/20c/40p/316cals

BDC Meals is a ready to eat meal prep service delivering to St. Augustine, Fl and St. Johns Co. BDC

08/27/2024

It's a new week with new responsibilities and activities! Wish you had extra time in your days? Order BDC Meals' ready to eat meal prep and have the extra time you need.

08/26/2024

We know not everyone loves seafood. We offer substitutions for seafood. Just let us know in the comments when you order and we will replace the protein. www.bdcmeals.com

08/26/2024

Yesterday was a big day! We can definitely tell school is back in session. Did ya know BDC MEALS is great for your Flagler College student? Meal Prep is also great for athletes and families dinners after practices. Or, just because you're a grown up and you deserve it!
www.bdcmeals.com

08/23/2024

BDC Meals order deadline is Friday at midnight. Don't be stuck in the 6pm grocery line when you could be in yoga pants with a cocktail in your hand. Order now. www.bdcmeals.com

08/22/2024

Who wants to work all day, then learn a new recipe and clean up? Not this lady. Order BDC MEALS and save REAL TIME in your day! BDC Meals are ready to eat, locally produced, and delivered on Sundays. In contrast, when ordering a meal KIT, you get raw ingredients. You have no idea if they are fresh or safe to eat by the time they get to your doorstep. Gross!!! Order from BDC Meals and truly save time and effort. www.bdcmeals.com

08/22/2024

Do you have a busy week? In addition to our weekly online ordering, BDC Meals offers an easy to manage subscription service. Message us for more details. www.bdcmeals.com
Sunday 8/25/24
Lifestyle Menu 3, 5, and 10 meal packages
Bacon Stuffed Meatloaf with Tomato Glaze, Green Beans and Mashed Potatoes
Cowboy Chicken with Sweet Potatoes, Green Beans, and Carrots
Chicken Italiano with Chicken, Prosciutto, Asparagus, and Pasta with Cream Sauce
Mushroom and Swiss Burger with Roasted Potatoes
Chicken with Kale and Quinoa Salad, Butternut Squash, Pumpkin Seeds, and Dried Cranberries 15f/33c/45p/461cals

Clean Menu 5 meal packages
Bacon Stuffed Meatloaf with Tomato Glaze, Green Beans, and Mashed Potatoes 28f/25c/29p/521cals
Cowboy Chicken with Sweet Potatoes, Vegetables 9f/28c/45p/425cals
Chicken Italiano with Chicken, Prosciutto, Asparagus, and Gfree Pasta 9f/38c/42p/412cals
Burger Salad with Special Sauce and Roasted Potatoes 33f/23c/27p/499cals
Chicken with Kale and Quinoa Salad, Butternut Squash, Pumpkin Seeds, and Dried Cranberries 15f/33c/45p/461cals

08/20/2024

BDC Meals is St. Johns County #1 ready to eat meal prep delivery! Order BDC Meals and let us do the cooking. www.bdcmeals.com

08/19/2024

Boy oh boy, we can tell school is back in session! BDC Meals is perfect for your busy life. Whether you are commuting back and forth to Jax, taking your kids to afterschool activities, or just trying to make that 6pm yoga class, BDC Meals is here for you. Cooked, packaged, and distributed from our commercial kitchen on Anastasia Island every Sunday! Here is this Sunday's menu.
Sunday 8/25/24
Lifestyle Menu 3, 5, and 10 meal packages
Bacon Stuffed Meatloaf with Tomato Glaze, Green Beans and Mashed Potatoes
Cowboy Chicken with Sweet Potatoes, Green Beans, and Carrots
Chicken Italiano with Chicken, Prosciutto, Asparagus, and Pasta with Cream Sauce
Mushroom and Swiss Burger with Roasted Potatoes
Chicken with Kale and Quinoa Salad, Butternut Squash, Pumpkin Seeds, and Dried Cranberries 15f/33c/45p/461cals

Clean Menu 3 and 5 meal packages
Bacon Stuffed Meatloaf with Tomato Glaze, Green Beans, and Mashed Potatoes 28f/25c/29p/521cals
Cowboy Chicken with Sweet Potatoes, Vegetables 9f/28c/45p/425cals
Chicken Italiano with Chicken, Prosciutto, Asparagus, and Gfree Pasta 9f/38c/42p/412cals
Burger Salad with Special Sauce and Roasted Potatoes 33f/23c/27p/499cals
Chicken with Kale and Quinoa Salad, Butternut Squash, Pumpkin Seeds, and Dried Cranberries 15f/33c/45p/461cals

08/16/2024

It's Friday!! Order BDC MEALS and you can skip the grocery store this weekend and have fun. Let BDC Meals be the answer to your "what's for dinner" question!
Sunday 8/18/24 www.bdcmeals.com
Lifestyle Menu 3, 5, and 10 meal packages
Oriental Beef with Rice, Bok Choy, and Kale Power Blend

Parmesan Panko Chicken with Herbed Cous Cous and Carrots

Walnut Pork Chops with Sweet Potatoes and Broccoli

Datil BBQ Chicken Skewers with Loaded Smashed Mashed Potatoes and Green Beans

Tuscan Chicken with Rice and Vegetables

Clean Menu 3 and 5 meal packages
Oriental Beef, Cauli/Brown Rice, Bok Choy, and Kale Power Blend

Gfree Panko Crusted Chicken and Broccoli 4f/21c/39p/281cals

Walnut Pork Chops with Sweet Potatoes and Broccoli 19f/28c/37p/483cals

Datil BBQ Chicken Skewers with Mashed Potatoes and Green Beans 8f/21c/27p/325cals

Tuscan Chicken with Cauli/Brown Rice, Vegetables 6f/27c/39p/341cals

08/15/2024

Question: My aging parents need help with their meals. I live in another city and are looking for a solution. Can you help?
Answer: We sure can. It's been our experience that when children start trying to help their parent there can by some push back. Especially, if they are of the "waste no food" generation. When introducing BDC Meals to parents, there is better success when we use the baby step approach. We recommend starting off with a three meal plan. This allows parents to try the service on for size while not being overwhelmed by to many containers or volume of food. It helps to start small, get them acclimated and loving the service, then increase the number of meals.

08/13/2024

Question: "Do you offer kids meals"
Answer:
Good morning,
Thank you so much for your question. BDC Meals doesn't offer kids meals but that doesn't stop families from ordering. Depending on their ages, our meals are often large enough for two children to split. Additionally, the lifestyle menu comes in regular and large portion sizes. The great thing is you can order from www.bdcmeals.com without a subscription. We have three meal options that allow you to try the service on and see if it fits your needs.
Would you like to tell me about the age and gender of the kids. Also, if a family has athletes, especially teenage athletes, they often need more calories.

08/13/2024

School's back in, and that means after-school activities! Order BDC MEALS and know that dinner is waiting when you get home. Here's this week's Sunday delivery menu.
Sunday 8/18/24
Lifestyle Menu 3, 5, and 10 meal packages
Oriental Beef with Rice, Bok Choy, and Kale Power Blend

Parmesan Panko Chicken with Herbed Cous Cous and Carrots

Walnut Pork Chops with Sweet Potatoes and Broccoli

Datil BBQ Chicken Skewers with Loaded Smashed Mashed Potatoes and Green Beans

Tuscan Chicken with Rice and Vegetables

Clean Menu 3 and 5 meal packages
Oriental Beef, Cauli/Brown Rice, Bok Choy, and Kale Power Blend

Gfree Panko Crusted Chicken and Broccoli 4f/21c/39p/281cals

Walnut Pork Chops with Sweet Potatoes and Broccoli 19f/28c/37p/483cals

Datil BBQ Chicken Skewers with Mashed Potatoes and Green Beans 8f/21c/27p/325cals

Tuscan Chicken with Cauli/Brown Rice, Vegetables 6f/27c/39p/341cals

08/09/2024

Want an extra hour in your days next week? Order your BDC Meals by midnight Friday and have ready to eat meals delivered to your door this Sunday. Tell us what you'd do with an extra hour in the day.
8/11/24 menu www.bdcmeals.com
Sunday 8/11/24
Lifestyle Menu 3, 5, and 10 meal packages
Brazilian Flank Steak with Mashed Potatoes and Broccoli
Mahi with Lemon Sauce, Rice and Green Beans
Caprese Chicken with Vegetable Pasta and Cream Sauce
Pork Carnitas Fajita with Mixed Peppers, Yellow Rice, and Black Beans
Chicken Fettuccine with Spinach and Broccoli Cream Sauce

Clean Menu 5 meal packages
Brazilian Flank Steak with Mashed Potatoes and Broccoli 20f/20c/35p/455cals
Mahi with Lemon Sauce, Cauli/Brown Rice and Green Beans 15f/25c/36p/368cals
Tomato Basil Chicken with mixed Vegetables 4f/9c/34p/237cals
Pork Carnitas with Mixed Peppers, Cauli/Brown Rice, and Black Beans 17f/38c/27p/436cals
Chicken with Gfree Pasta and Creamy Spinach and Broccoli Sauce 10f/45c/41p/438cals

08/07/2024

We live messages from our customers telling us what they love! It's the "loves" that build menus. Message us today!

08/07/2024

We know not everyone loves seafood. We offer substitutions for seafood. Just let us know in the comments. www.bdcmeals.com

08/06/2024

It's a new dawn, a new day, a nee chance to order your BDC MEALS ! Be like all the cool kids in your neighborhood and have ready to eat meals delivered to your door this Sunday
SUNDAY 8/11 www.bdcmeals.com

Lifestyle Menu 3, 5, and 10 meal packages
Brazilian Flank Steak with Mashed Potatoes and Broccoli

Mahi with Lemon Sauce, Rice and Green Beans

Caprese Chicken with Vegetable Pasta and Cream Sauce

Pork Carnitas Fajita with Mixed Peppers, Yellow Rice, and Black Beans

Chicken Fettuccine with Spinach and Broccoli Cream Sauce

Clean Menu 3 and 5 meal packages
Brazilian Flank Steak with Mashed Potatoes and Broccoli 20f/20c/35p/455cals

Mahi with Lemon Sauce, Cauli/Brown Rice and Green Beans 15f/25c/36p/368cals

Tomato Basil Chicken with mixed Vegetables

Pork Carnitas with Mixed Peppers, Cauli/Brown Rice, and Black Beans 17f/38c/27p/436cals

Chicken with Gfree Pasta and Creamy Spinach and Broccoli Sauce 10f/45c/41p/438cals

08/02/2024

Order today and have ready to eat meals delivered to your door! Since BDC MEALS delivery is moved to Monday this week, we will keep the order system up through Saturday.
www.bdcmeals.com
MONDAY 8/5/24
Lifestyle Menu 3, 5, and 10 meal packages
Lasagna with Meat Sauce and Garlic Bread

Tuscan Chicken with Mac and Cheese and Broccoli

Sauteed Shrimp in Creole Butter over Rice with Green Beans and Carrots

Curry Chicken with Vegetables and Rice

Chicken with Sun Dried Tomato Cream Sauce, Pesto Orzo and Vegetables

Clean Menu 3 and 5 meal packages
Italian Marinara Meatballs with Gfree Pasta and Vegetables 28f/47c/32p/589cals

Tuscan Chicken with Broccoli 17f/20c/32p/375cals

Sauteed Shrimp in Creole Butter over Cauli/Brown Rice with Green Beans and Carrots 26f/30c/20p/438cals

Curry Chicken with Vegetables and Cauli/Brown Rice 11f/27c/41p/387cals

Chicken with Sun Dried Tomato Cream Sauce with Vegetables 6f/10c/36p/258cals

08/01/2024

Locally produced and delivered in the same day from the By Design Catering kitchen on Anastasia Island, BDC MEALS delivers delicious, ready to eat meals delivered to your door every week! www.bdcmeals.com

07/31/2024

This week BDC MEALS will be delivering on MONDAY the 5th. Join your neighborhood friends and order now! BDC delivers ready to eat meals right to your door. www.bdcmeals.com

07/29/2024

BDC Meals is moving this week's deliveries from Sunday the 4th to MONDAY the 5th. Let us know if you need extra ice or for us to put your meals in the garage refrigerator. Here's this weeks menu.
MONDAY 8/5/24
Lifestyle Menu 3, 5, and 10 meal packages
Lasagna with Meat Sauce and Garlic Bread
Tuscan Chicken with Mac and Cheese and Broccoli
Sauteed Shrimp in Creole Butter over Rice with Green Beans and Carrots
Curry Chicken with Vegetables and Rice
Chicken with Sun Dried Tomato Cream Sauce, Pesto Orzo and Vegetables

Clean Menu 3 and 5 meal packages
Italian Marinara Meatballs with Gfree Pasta 28f/47c/32p/589cals
Tuscan Chicken with Broccoli 17f/20c/32p/375cals
Sauteed Shrimp in Creole Butter over Cauli/Brown Rice with Green Beans and Carrots 26f/30c/20p/438cals
Curry Chicken with Vegetables and Cauli/Brown Rice 11f/27c/41p/387cals
Chicken with Sun Dried Tomato Cream Sauce with Vegetables 6f/10c/36p/258cals

BDC Meals is a ready to eat meal prep service delivering to St. Augustine, Fl and St. Johns Co. BDC

07/26/2024

There are just a few hours left to order your ready to eat BDC MEALS !! Sunday delivery and it's Ribs Week!!!!! www.bdcmeals.com

07/25/2024

It takes a lot of ribs to satisfy our hungry customers!
7/28/24
Lifestyle Menu 3, 5, and 10 meal packages
Baby Back Ribs with Potato Salad and Baked Beans

Chicken Marsala with Pesto Orzo and Broccoli

Mahi with Lemon Sauce, Cous Cous and Vegetables

Teriyaki Chicken with Stir Fried Vegetables and Fried Rice

Chimichurri Chicken with Mashed Potatoes and Brussel Sprouts

Clean Menu 3 and 5 meal packages
Baby Back Ribs with Potato Salad and Baked Beans 23f/38c/28p/511cals

Chicken Marsala with Broccoli 5f/6c/35p/219cals

Mahi with Lemon Sauce, Cauli/Brown Rice and Vegetables 15f/25c/36p/368cals

Teriyaki Chicken with Stir Fried Vegetables and Fried Cauli/Brown Rice 9f/41c/45p/404cals

Chimichurri Chicken with Mashed Potatoes and Brussel Sprouts 22f/20c/40p/427cals

07/23/2024

It's RIBS WEEEEEEEEK! Everybody's favorite week. Ribs always sell out so get your orders in quickly. www.bdcmeals.com
7/28/24 Sunday
Lifestyle Menu 3, 5, and 10 meal packages
Baby Back Ribs with Potato Salad and Baked Beans

Chicken Marsala with Pesto Orzo and Broccoli

Mahi with Lemon Sauce, Cous Cous and Vegetables

Teriyaki Chicken with Stir Fried Vegetables and Fried Rice

Chimichurri Chicken with Mashed Potatoes and Brussel Sprouts

Clean Menu 3 and 5 meal packages
Baby Back Ribs with Potato Salad and Baked Beans 23f/38c/28p/511cals

Chicken Marsala with Broccoli 5f/6c/35p/219cals

Mahi with Lemon Sauce, Cauli/Brown Rice and Vegetables 15f/25c/36p/368cals

Teriyaki Chicken with Stir Fried Vegetables and Fried Cauli/Brown Rice 9f/41c/45p/404cals

Chimichurri Chicken with Mashed Potatoes and Brussel Sprouts 22f/20c/40p/427cals

07/23/2024

Marshall O. Peters and Tasha Davis Peters thank each and every one of you for trusting the BDC MEALS team to bring you ready to eat meals every week! Here's this week's menu. Order deadline is Friday at midnight.
7/28/24
Lifestyle Menu 3, 5, and 10 meal packages
Baby Back Ribs with Potato Salad and Baked Beans

Chicken Marsala with Pesto Orzo and Broccoli

Mahi with Lemon Sauce, Cous Cous and Vegetables

Teriyaki Chicken with Stir Fried Vegetables and Fried Rice

Chimichurri Chicken with Mashed Potatoes and Brussel Sprouts

Clean Menu 3 and 5 meal packages
Baby Back Ribs with Potato Salad and Baked Beans 23f/38c/28p/511cals

Chicken Marsala with Broccoli 5f/6c/35p/219cals

Mahi with Lemon Sauce, Cauli/Brown Rice and Vegetables 15f/25c/36p/368cals

Teriyaki Chicken with Stir Fried Vegetables and Fried Cauli/Brown Rice 9f/41c/45p/404cals

Chimichurri Chicken with Mashed Potatoes and Brussel Sprouts 22f/20c/40p/427cals

07/19/2024

Three customer submissions made it on to this week's menu! Enchiladas, Mediterranean Chicken, and Ms. Seguine wanted us to do Chicken with Lemon Cream Sauce. We served the Lemon Cream Sauce on Mahi a few weeks back and she fell in love. Never hesitate to text or email when you love a meal. That's how BDC MEALS designs great menus. Order deadline is midnight www.bdcmeals.com

07/17/2024

Want a meal prep solution for your busy life?Ready to eat meals are the way to! Locally produced and delivered on Sundays. Order weekly or text SUBSCRIBE to 8043342849.
www.bdcmeals.com