Long Island Belly Dance.com

Long Island Belly Dance.com K'mika's Suffolk County LI, NY Belly Dance Instruction - Beginner classes/lessons -Troupe Classes reduce stress and improve focus and concentration.
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K'mika feels any woman, any age & any size can put a shimmy scarf on and shimmy what your mama gave ya!~ Dance fitness to improve muscle tone and core strength. Slim down and tone your body through graceful dance movement. Improve balance and coordination. Enhance self esteem and improve body image. Finger zills and veil technique will also be taught-

08/08/2022
07/29/2022
07/20/2022

Just wow!!

10/21/2020
11/29/2019
11/05/2019

The Belly Dance Solution

The Belly Dance Solution has helped hundreds of women unleash their Inner Goddess, strengthen their pelvic floor, get strong abs and stop accidental leaking.

Click Below To Sign Up Today!
https://www.thebellydancesolution.com/program

10/08/2019
Body Groove

Body Groove

“I have lost 55 pounds, so far, with the help of Body Groove. I am 66 years old, 5 feet tall and was 222 pounds. After seeing pictures of myself at my daughter’s pinning ceremony last September, I knew I had to make a drastic lifestyle change. I was so miserable in my own skin. I knew I couldn’t continue feeling like that for even one more day. In early 2018, I saw an advertisement on Facebook for Body Groove. I’ve always loved to dance, so, after doing the routine featured on Facebook, I ordered the Delicious Dance DVD and started Grooving. Six months later, I am currently down 57 pounds and feeling so much better. Of course, I modified my diet too and there have been plateaus and roadblocks along the way, but slow and steady wins the race. Keep Grooving!” - Teresa W.

10/08/2019
Body Groove

Luv'n this

Getting older...and stronger!

These workouts are perfect because you work at the level that feels right for you.

09/12/2019
Baphomet of Bellydance

Baphomet of Bellydance

Nadia Gamal. ♥️ Clip from the movie, "Bali-e eshgh" in 1968.

09/04/2019
BuzzFeed News

BuzzFeed News

This principal taught his students to shuffle dance so they could get more exercise 🕺

07/24/2019
Belly Dancing over the Age of 40, 50 and Beyond.

Belly Dancing over the Age of 40, 50 and Beyond.

Enjoying belly dance in your forties, fifties and sixties. There is no age limit for enjoying dancing. Anne Hall, Aged 100 Catherine Furst and Belle Green.

06/24/2019
Só Bailarinos

Só Bailarinos

😱😱😱😱😱😱😱😱😱😱😱😱😱

06/24/2019
Dance Sport-News & Information

Dance, dance!! If you don't do it, you lose it!

Love this👏❤🤓Peace☆L♡ve &Dance
Super dance moments by Dietmar & Nellia

06/17/2019
Baphomet of Bellydance

Baphomet of Bellydance

Sadie is so smooth! Mesmerizing! ❤️🧡💛💚💙💜

05/29/2019
Art is a way of survival

Art is a way of survival

“Dancing is creating a sculpture that is visible only for a moment.”

Quote by Erol Ozan

02/07/2019
Belly Dance Black Gold Sequenced SKIRT ONLY* | eBay

Belly Dance Black Gold Sequenced SKIRT ONLY* | eBay

Waist-Length 36" from top of belt to bottom (must be at least 5'7" for correct fitting). Double hook closure in front. BELT custom only 35"-37". | eBay!

Address

Route 25A
Saint James, NY
11780

Opening Hours

7:30pm - 8:30pm

Telephone

(631) 834-5519

Website

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Videos

Happy Holidays beautiful dancers!

Beautiful Dancer Xtina performing to Lana Del Ray

K'mika's Drum - Students performing for Veterans Home on Fathers Day 2013

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