West Indies Soul Food

12/19/2024

❗️❗️ This Saturday will be the last Saturday to order our Smoked Bourbon Jerk Ribs (Still available throughout the week until Saturday) 🤤 ❗️❗️ Upcoming Holiday hours are as posted.

Wednesday 12/25 : CLOSED
Thursday 12/26 : CLOSED
Wednesday 1/1 : CLOSED

12/14/2024

12/13/2024

📣📣 Saturday 12/14 we will be serving Gumbo 🤤 From 1PM until sold out! You don't want to miss out on this delicious dish 🔥📣📣

839 University Ave W, Ste 103
www.westindiessoulfoods.com

11/30/2024

📣📣 LAST SATURDAY FOR ROTI & DOUBLES 📣📣 New Winter Menu starting next Wednesday 12/4 Till Spring. Please check out the new menu items so you know what's in-store to come 🤤 And thank you for all the support over the 2+ years we've been at our new location 🎉 Give Stars ⭐!

11/30/2024

Holiday season is here 🥳 A taste of the Caribbean right at your doors 🤤! Support these businesses that support small businesses and don't forget to grab your holiday sauce baskets from the WISF website for those loved ones ❤️ and stop by Kowalski's, Mississippi Market, Wedge Community Co-Op for your individual bottles! We look forward to seeing all you guys 🔥🔥 Happy Holidays 🥰

11/28/2024

Happy Holidays from WISF!

Wishing everyone a Happy Thanksgiving 🦃. We will be closed Thanksgiving and open on Black Friday from 12-6 with a special for the first 30 customers 🙌🏾

*Buy 2 desserts and get 15% off*

*Free Caribbean Lemonade with meal purchase. Does not include Frogtown specials*

11/19/2024

Heading Into Year 3...

We made it 2 full years at our Brownstone location and we couldn't have done it without you!

To show our appreciation we have a limited Black Friday special this year.
The first 30 people will get...
*Buy 2 desserts and get 15% off*
*Free Caribbean Lemonade with meal purchase. Does not include Frogtown specials*

Holiday Hours

We are closed on Thanksgiving day 11/28/24.
Closing at 6 pm on Black Friday 11/29/24.
Closed Christmas Day 12/25/24 and 12/26/24.
Closed New Year's Day 1/1/25.

Signature Sauces

The holidays are right around the corner and WISF Signature Sauce collection makes the perfect gift for any occasion! Click the "ORDER NOW" button below to order gift baskets or bottles of our Signature Sauce for shipping Nationwide.

Have you seen us?
We are now located in Kowalski's Markets in MN! Be sure to pick up your WISF Signature Sauce the next time you are in the store.
As always we appreciate the businesses that carry our sauce and ask that you support retailers who support small businesses.

Let's Connect

Click here for an update from West Indies Soul Food!

11/10/2024

True Humility and Wisdom

God granted King Solomon, the great King of Israel, wisdom beyond measure. From this, King Solomon penned much of the book of Proverbs, providing insight and knowledge regarding right living before God. 

Solomon begins the book of Proverbs with this statement:
 
“The fear of the Lord is the beginning of knowledge; fools despise wisdom and instruction.” 
Proverbs 1:7 ESV

“The reward for humility and fear of the Lord is riches and honor and life.” 
Proverbs 22:4 ESV

King Solomon had more riches than we can imagine. He was honored among the nations and had a full and prosperous life. We might not be kings, but the truth of this statement is timeless. 

Hundreds of years later, Paul wrote a prayer for the Christians in his letter to the Ephesians that can provide context for Proverbs 22:4.

“…the God of our Lord Jesus Christ, the Father of glory, may give you the Spirit of wisdom and of revelation in the knowledge of him, having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, and what is the immeasurable greatness of his power toward us who believe … ” 
Ephesians 1:17-19 ESV

His prayer teaches us that by coming to God and His Word with humility, God will give us spiritual wisdom and knowledge. And because of our faith in Him, God honors us and gives us riches that only come with belonging in Christ Jesus. He blesses us because of His great love. 

It is through humility and a holy fear of God that we receive His promises of riches, honor, and life. Some of those promises will come to pass on earth, but all of them will be fulfilled when Jesus returns one day. And as we see the fulfillment of God’s promises, our response will be to give God the glory.

Jesus, You have shown me what true humility looks like by giving up Your life for my sake. Today, as I interact with other people, help me to consider others before myself. And help me to do this not from a place of insecurity-but because I know who I am and I love who You are. Amen.

#🙏🏾🙏🏾🙏🏾

10/30/2024

You can already feel the cold in the air, you’ll want to boost your immune system with our homemade Ginger Beer (non-alcoholic fresh ginger beverage)

⭐️ helps digestion
⭐️ reduces pain and inflammation
⭐️ cold & flu prevention
⭐️ improves heart health
⭐️ builds immune system
& so much more the list goes on!

Sharon Richards-Noel

10/29/2024

10/29/2024

Place your pie orders for the holidays! 🥰

westindiessoulfoods.com

10/29/2024

Catering that went out for a meeting yesterday 😍 Had some first timers try & they said they’d be back for more 🔥🔥 Sharon Richards-Noel

10/07/2024

Big Tings Coming...

As we prepare for our Winter season we are looking to partner with HyVee in Maplewood to have Big Emanual there 2 days a week until Winter sets in, stay tuned for more information.

Upcoming Events

It's almost Feast time! This is one of my favorite shows to participate in. Tons of local vendors, handcrafted items, holistic remedies, and so much more. If you enjoy supporting and exploring Minnesota local products from small businesses just like us, then you have to come down to Rochester in November. Save the date and come enjoy the hidden gems of MN

Signature Sauces

The holidays are right around the corner and WISF Signature Sauce collection makes the perfect gift for any occasion! Click the "ORDER NOW" button below to order gift baskets or bottles of our Signature Sauce for shipping Nationwide.

Have you seen us?
We are now located in Kowalski's Markets in MN! Be sure to pick up your WISF Signature Sauce the next time you are in the store.
We are now in 11 local stores!
As always we appreciate the businesses that carry our sauce and ask that you support retailers who support small businesses.

Let's Connect

Check out our event on Saturday, Nov 2, 2024.

Click here for an update from West Indies Soul Food!

10/03/2024

Let us take care of your catering needs! 🥘🍲🍽️



WestIndiesSoulFoods.com

10/02/2024

Stop in for your Frogtown Specials 😋

09/27/2024

Our Sincerest Gratitude...

WISF couldn't do this without you!

We saw so many returning faces and tons of new ones too at the MN State Fair this year.
The gratitude for all your love and support is immense and we would like to show our thanks.
Savings for our loyal customers is the least we can do!
Special offer at the end of this newsletter...

Upcoming Events

Are you a Rock, Mineral, and Gem lover?

We will be serving out of the Food Truck at The Minnesota Mineral Club Annual Rock, Mineral + Gem Show!
This annual show features lapidary demonstrations, exhibits, kids' corner activities, rock identification, 35+ rock, mineral/fossil vendors, and food trucks.
Admission is FREE
$3 suggested donation for 17+
Click the link below for more information!

Signature Sauces

The holidays are right around the corner and WISF Signature Sauce collection makes the perfect gift for any occasion! Click the "ORDER NOW" button below to order gift baskets or bottles of our Signature Sauce for shipping Nationwide.

Have you seen us?
We are now located in Kowalski's Markets in MN! Be sure to pick up your WISF Signature Sauce the next time you are in the store.
As always we appreciate the businesses that carry our sauce and ask that you support retailers who support small businesses.

Let's Connect

Check out our event on Saturday, Sep 28, 2024.

Check out our event on Sunday, Sep 29, 2024.

Click here for an update from West Indies Soul Food!