SBL Wrestling

SBL Wrestling Sergeant Bluff-Luton wrestling is a K-12 program from Sergeant Bluff, Iowa

Wrestlers on the mat tonight at Heelan!!
12/04/2025

Wrestlers on the mat tonight at Heelan!!

12/02/2025
Great job today fellas
11/30/2025

Great job today fellas

11/29/2025

No practice today. No teams giving tonight due to continued snow, wind, and guys not cleaning lots until tomorrow. Mr. Jansen has given us permission to practice tomorrow. We will start at 1:00 sharp to allow for church activities as well.

11/29/2025

Practice on Saturday is changing to 10:00 a.m. Will keep u posted through email as well should something change. Teams giving is still on as well at 6 pm. Stay tuned!

11/27/2025

Happy Thanksgiving everyone.

Please share and hope to see you there!
11/21/2025

Please share and hope to see you there!

11/19/2025

The following comes from Seth Gross. Great person. This will make you think a little!!

There’s a moment in every journey where the noise fades, the crowd disappears, and it’s just you… sitting with the truth. You know exactly who you are, what you’ve been running from, and what you’re capable of if you’d stop holding back. That silence isn’t weakness. it’s accountability. It’s the place where you decide whether you’re going to keep living on autopilot or actually step into the person you claim you want to be.

Most people never get past this point. They talk big, dream big, post big… but when it’s time to show up, they coast. And that’s the real loss. Not losing a match, not failing at something. it’s wasting the gifts God put in you because you were scared to give your full effort. If you’re not giving your best, what are you even doing? There’s nothing noble about half-doing your life. Sit with the discomfort, look yourself in the mirror, and choose the harder path. Your future self is begging you for it.

Fargo wrap up for the guys. Bo 5-2, Jayce 1-2, Ben and Luke both 0-2. Regardless of the outcome, those who want to be su...
07/17/2025

Fargo wrap up for the guys. Bo 5-2, Jayce 1-2, Ben and Luke both 0-2. Regardless of the outcome, those who want to be successful will consider the path to Fargo and Fargo itself as a normal part of the process knowing that being an AA is an extremely tough task. All 4 of these guys have worked out 2-3 times per week since March. They have have been well supported by teammates as well in those workouts. Bo has completed his last and final Fargo. Jayce, Ben, Luke have another shot. Its the work you do when Noone watches, cares, or pats you on the back that makes you a stud. Its easy to do fun road trips, play games and tournaments, travel to cool places. Working in a 40x70 room with no windows and no AC with your teammates will for sure define the man.

Post match instruction after a loss. Thanks Coach Gotto and Coach O!
07/15/2025

Post match instruction after a loss. Thanks Coach Gotto and Coach O!

Bo gets another backside win over a kid from California who placed 7th at US Open in Vegas. No easy ones.
07/15/2025

Bo gets another backside win over a kid from California who placed 7th at US Open in Vegas. No easy ones.

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