A Knight's Feast

A Knight's Feast Enjoy a Meal Fit for a Knight Every Night! She founded A Knight's Feast after being able to leave corporate life to pursue her dream of cooking for a living.

Laura Knight has a degree from Penn State in Accounting and a Culinary degree from L'Academie de Cuisine and has transitioned her love for cooking into a company that helps individuals get a quick but healthy meal on the table within a few minutes of arriving home. She truly enjoys meeting each family and cooking for their individual needs. She is also working on her fitness transformation day by

day, workout by workout with several beahbody programs and shakeology to get in the best shape of her life and have more endurance for her cook dates and events. This coaching opportunity is allowing me to provide additional services beyond just local clients I can physically cook for and income to cover days I am unpaid for like snow days and clients traveling. Feel free to contact me for cooking in the DC metro area or assistance on reaching your health, nutrition and fitness goals from anywhere!

03/06/2025
03/01/2025

March 2025 Weekly Meal Ideas

Dinners

*Vegans and Vegetarians – There is a section for you, but look at all sections. There is most likely a substitute I can use to make you a similar meal.

Poultry
• Pan Seared Apricot Chicken Breast and Yellow Squash, Red Pepper and Green Bean Sauté
• Grape, Apple and Chicken Walnut Waldorf Salad, Romaine with Buns
• Pan Seared Chicken Caprese with Pesto, Tomatoes and Mozzarella Broiled on Top with Pesto Farfalle
• Chicken, Sun Dried Tomato and Cream Baked Pasta Topped with Mozzarella and Parmesan
• Thai Chicken and Chia Burgers with Roasted Sweet Potato Wedges
• Chicken, Spinach and Artichoke Stuffed Shells with Ricotta, Parmesan and Provolone
• Orange Chicken and Broccoli and Fried Rice with Peas, Carrots and Scallions
• Lemon Chicken Picatta and Asparagus and Garlic Bread
• Turkey Sloppy Joes, Buns and Sweet Potato Wedges
• Lemon Thyme Roast Chicken and Lentils with Tomatoes, Carrots and Celery

Beef
• Marsala Mushroom Swiss Burgers and Roasted Potato Wedges and Buns
• Guinness Beef Shepherd Pie with Peas and Carrots
• Corned Beef, Cabbage and Onions and Mashed Potatoes
• Rosemary Hanger Steak Salad with Grape Tomatoes, Cucumber, Carrots and Scallions over Romaine Lettuce with Greek Yogurt and Herb Dressing
• Grilled Flank Steak with Chimichurri with Roasted Peppers, Zucchini, Baby Potatoes and Eggplant
• Ground Beef and Three Bean Chili and Cornbread
• Ruben/Rachel Prep – Corned Beef, Sauerkraut/Coleslaw, Swiss Cheese, Thousand Island Dressing and Rye Bread and Potato Salad
• Birria Tacos and Rice and Beans and Fresh Pico
• Beef Stroganoff with Mushrooms over Egg Noodles or Mashed Potatoes topped with Parsley
• Bacon BBQ Cheeseburger and Lemon Rosemary Idaho Potatoes

Pork
• Breaded Pork Chops or Tenderloin Medallions and Honey Glazed Carrots
• Hard Cider Braised Pork Chops or Tenderloin and Green Beans, Carrots and Onions
• Italian Sausage, Broccolini, Grape Tomato and Garlic and Orecchiette Pasta
• BBQ Pork Belly, Slaw and Mac and Cheese
• Chorizo and Rice Stuffed Peppers baked in Enchilada Sauce Topped with Cotija Cheese
• Ground Pork Egg Roll in a Bowl with Carrots, Peppers, Cabbage and Scallions Topped with Black Sesame Seeds
Lamb
• Cabernet Rosemary Lamb Chops over Cranberry Pecan Rice Pilaf
• Irish Stout Lamb, Cabbage, Carrot and Celery Stew
• Ground Lamb Shepherd’s Pie with Carrots and Peas Topped with Creamy Mashed Potatoes
• Lamb Burgers with Zaatar Seasoned Roasted Zucchini Fries with Tzatziki Sauce and Pita Bread

Fish and Seafood – Feel to request type of fish or seafood desired
• Blackened Shrimp and Andouille with Celery, Peppers and Onions Cheesy Grits
• Seared Sea Scallops over Ricotta, Pea and Mint Risotto
• Orange Glazed Fish and Roasted Summer Squash, Onion and Peppers
• Salmon and Ratatouille Orzo Pasta
• Apricot Glazed Salmon with Sautéed Green Beans and Peppers
• Garlic Butter Pinot Grigio Langoustine Scampi with Grape Tomatoes, Peppers and Onions
• Lemony Shrimp and Cannellini Bean Stew
• Coconut Lime Shrimp Curry and Naan
• Shrimp, Cucumber, Red Pepper and Purple Onion Salad in Lime Cilantro Vinaigrette with Tortillas and Bibb Lettuce
• Salmon Crunch Bowls with Sweet Chili or Siracha Mayo over Rice with a Jar of Fresh Toppings of Shredded cabbage, carrots, cucumber, peanut and cilantro

Vegetarian

• Roasted Vegetable and Three Bean Enchiladas in Green Tomatillo Sauce Topped Monterey Jack and Fresh Pico
• Indian Cauliflower, Spinach and Red Lentil Stew
• Ricotta, Spinach, artichoke and Sun Dried Tomato Baked Pasta Topped with Parmesan and Mozzarella
• Vegan Curry with Tofu, Green Beans, Carrots and Eggplant
• Chickpea Salad with Red Onions, Carrots and Cauliflower Topped with Chopped Cilantro
• Carrot Ginger Turmeric Coconut Soup with Chickpeas
• Roasted Cauliflower and Chickpeas over Herbed Yogurt
• Zucchini Pasta with Grape Tomatoes, Asparagus and Peppers
• Spinach, Roasted Beet and Goat Cheese Salad with Balsamic Dressing
• French Lentil and Vegetable Stew

Side Salads

Seasonal Salads –
• Most dressings can be made oil free if requested
• If you ever want a large batch of a summer salad for a picnic just add $50 to your order
• One Salad is included in all orders. Extra salads at $50 each
• Feel free to add a protein to a salad to make it a full meal choice

• Baby Mixed greens with Pears, Almonds, Goat Cheese and Fat Free Pear Vinaigrette
• Roasted Butternut Squash, Candied Pecans, Red Onion and Spinach Salad with Lemon Vinaigrette
• Jicima, Mango, and Red Pepper salad in Avocado Cilantro Lime Dressing
• Creamy Cucumber salad using avocado instead of dairy
• Kale, Apple and Toasted Walnut Salad with Lemon Tahini Dressing
• Spicy Kale Salad with Pecorino, Currants and Pine Nuts
• 40 Shades of Green Salad with Bibb lettuce, Avocado, Parsley, Endive with Lime Honey Vinaigrette(Avocado will be sliced by you at service)
• Pear, Candied Pecan and Blue Cheese Crumbles over Greens with Lemon Vinaigrette
• Roasted Plum Tomato Caprese Salad with Basil Lemon Vinaigrette and Reduced Balsamic
• Broccoli slaw
• Cole Slaw
• Mexican Slaw in Lime Cumin Vinaigrette with Peppers and Cilantro

Always Available Salads
• Greek Salad with Tomatoes, Olives, and Feta over Romaine with Red Wine Vinaigrette
• Cesar salad
• Grape Tomatoes, Shredded Carrots, Cucumber Slices over Romaine with your favorite dressing

03/01/2025

Why Use a Travel Agent Instead of Expedia?
Every time someone asks for a travel agent, there’s always a “smarty-pants” saying, “Just use Expedia!” But here’s what they don’t realize:
1️⃣ Expedia is NOT a travel agent – it’s an online booking engine.
2️⃣ Expedia actually PAYS travel agents to book trips, meaning you could be using a real expert at no extra cost.
3️⃣ No personal service – if something goes wrong, good luck reaching a real person for help.
4️⃣ Overwhelmed by options? Expedia won’t take the time to personalize your trip or guide you through the best choices.
5️⃣ Price is the same! Whether you book with Expedia or a travel agent, the price is often identical—but Expedia is keeping the commission instead of rewarding you for your business.
💡 Why be an unpaid agent for Expedia? Let me help you plan a stress-free vacation while ensuring you get the experience you truly want!
📞 Call or text me at 703-863-3068 to start planning your next trip!

This company hosts the most amazing tours.  Would love to help you plan your next trip anywhere!
02/17/2025

This company hosts the most amazing tours. Would love to help you plan your next trip anywhere!

Shared with Dropbox

Gotta love chef get togethers!
01/25/2025

Gotta love chef get togethers!

Contact me to book your special meal for your loved one this Valentine's Day!.  I come to your home with the groceries, ...
01/09/2025

Contact me to book your special meal for your loved one this Valentine's Day!. I come to your home with the groceries, prep, serve and clean up. Great gift for young families with a new baby that can't get out or older relatives.
Friday Feb 14th
Breakfast, Brunch, Lunch or Dinner available now, but won't be for long. Book now to reserve your time slot.
Only accepting reservations within 15 miles of Zip code 20904.
Text (703) 863-3068

Menu - https://www.aknightsfeast.com/Menus/ThemedEvents

Set Sail with Disney Magic in 2025!  Looking for the ultimate family vacation? Book your Disney Cruise from August 17th ...
01/09/2025

Set Sail with Disney Magic in 2025!
Looking for the ultimate family vacation? Book your Disney Cruise from August 17th to 22nd, 2025 aboard the Disney Magic of the Sea in a Deluxe Ocean View Room—perfect for 2 adults and 2 kids!
What’s Included:
Broadway-quality shows
Fireworks at Sea
Character experiences
Movie screenings
Breakfast, lunch, and dinner with both table service & quick service meals
24-hour room service and snacks
Unlimited coffee, tea, and soda
Spacious rooms with extra storage in closets, split bathrooms, and televisions
Kids clubs, adult nightclubs, lounges, and live music
Adult-only pools and whirlpool spas
Fitness center
Private Island includes:
Family beach and adult-exclusive beach
Waterslides, splash zones, and island gear
Entertainment, fitness, and barbecue lunch
Unlimited soft-serve ice cream
Tram transportation around the island
Deposits starting at just $132.50 per person
Experience a vacation like no other with unforgettable adventures, Disney magic, and memories to last a lifetime!
Don’t wait! Get your personal quote today:
Call or text Laura at 703-863-3068
Or send me a message here for more details!
Let me help you create magical memories with your family!
Licensed & Bonded Travel Advisor

World Carnivore Month is coming up in January!  Hire a chef to do your prep.  5 options for $325 Plus Groceries.
12/30/2024

World Carnivore Month is coming up in January! Hire a chef to do your prep. 5 options for $325 Plus Groceries.

Counting down to your vacation is the adult equivalent of waiting for Santa! 🎄✈️ There’s nothing like the excitement of ...
12/24/2024

Counting down to your vacation is the adult equivalent of waiting for Santa! 🎄
✈️ There’s nothing like the excitement of anticipating a getaway, and the best part is, you get to choose your own destination and create unforgettable memories. Ready to start planning your next escape? Let’s make it happen! 🌴

Address

Randolph And New Hampshire Avenue
Silver Spring, MD
20904

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