Roses in Bloom LLc

07/02/2024

Meal prep menu for the week of July 8-12
Order must be submitted, Friday,July 5th | 5pm

Health factors:

Chili Lime Chicken with white Rice
55 grams of protein | 34 grams carb| 6grams of fat | 4 macros per serving

Pretty in Pink Juice- This pretty in pink juice is lightly sweeten with just three ingredients watermelon, raspberries and strawberries full of antioxidant and anti cancer properties that will have your taste buds dancing. Garnished with mint.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery Fee: 15.00

Order must be paid at the time of your order.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

06/19/2024

Meal prep menu for the week of June 24-28th
Order must be submitted today, June 21 | 5pm

Health factors:

Creamy Garlic Chicken w/potatoes-502 calories|53 grams of protein | 38grams carb| 15 grams of fat | 4 macros per serving

Watermelon Lemonade- lemons are good for detoxification, cancer prevention, relief of digestion issues, reduce heart disease and stroke while watermelon has antioxidants and anti cancer properties.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $15.00

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com
Book your next event with us!

06/11/2024

Meal prep menu for the week of June 17-21
Order must be submitted by Friday, June 14 |5pm

Health factors:

Pesto Chicken Pasta: 487 calories, 29g protein, 56g carbs and 17g of fat

Strawberry Watermelon Lemonade- lemons are good for detoxification, cancer prevention, relief of digestion issues, reduce heart disease and stroke while watermelon has antioxidants and anti cancer properties. strawberries are a good source of vitamin C, helps heal wounds and improves gum and teeth health in short.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery Fee: 15.00

Order must be paid at the time of your order.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

03/01/2024

🌹🌹Last Day for meal prep orders🌹🌹
Meal prep menu for the week of March 4-8
Order must be submitted today, March 1 | 5pm

Health factors:

Crispy Potato Scramble:
436 calories| 28 g Protein | 39 g Carbs| 17 grams of fat| 4 macros per serving

Green Goddess Juice- refresher filled with healthy vitamins and minerals

Pineapple-great source of iron, potassium and vitamin C.

Kale-highest vegetable source of vitamin K which helps reduce the risk of certain cancers. Good source of calcium, iron, potassium, iron, chlorophyll and vitamin C

Spinach-packed with vitamin A,C, and E with high levels of calcium, iron, potassium, and protein

Apples- help reduce LDL cholesterol levels. Rich in fiber called pectin, which help flush toxic heavy metals from the body.

Stuffed pepper ingredients: ground chicken, yellow rice, cilantro, jerk aioli,black beans, tomato paste, spices, jerk seasoning.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

Order must be paid at the time of your order.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/26/2024

Meal prep menu for the week of March 4-8
Order must be submitted today, March 1 | 5pm

Health factors:

Crispy Potato Scramble:
436 calories| 28 g Protein | 39 g Carbs| 17 grams of fat| 4 macros per serving

Green Goddess Juice- refresher filled with healthy vitamins and minerals

Pineapple-great source of iron, potassium and vitamin C.

Kale-highest vegetable source of vitamin K which helps reduce the risk of certain cancers. Good source of calcium, iron, potassium, iron, chlorophyll and vitamin C

Spinach-packed with vitamin A,C, and E with high levels of calcium, iron, potassium, and protein

Apples- help reduce LDL cholesterol levels. Rich in fiber called pectin, which help flush toxic heavy metals from the body.

Stuffed pepper ingredients: ground chicken, yellow rice, cilantro, jerk aioli,black beans, tomato paste, spices, jerk seasoning.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

Order must be paid at the time of your order.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/23/2024

🌹🌹LAST DAY TO PLACE MEAL PREP/JUICE ORDERS FOR NEXT WEEK!!🌹🌹

Meal prep menu for the week of February 26-March 1
Order must be submitted today, February 23| 5pm

Health factors:

Pesto Chicken Pasta: 487 calories, 29g protein, 56g carbs and 17g of fat

Strawberry Watermelon Lemonade- lemons are good for detoxification, cancer prevention, relief of digestion issues, reduce heart disease and stroke while watermelon has antioxidants and anti cancer properties. strawberries are a good source of vitamin C, helps heal wounds and improves gum and teeth health in short.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

Order must be paid at the time of your order.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/19/2024

Meal prep menu for the week of February 26-March 1
Order must be submitted today, February 23| 5pm

Health factors:

Pesto Chicken Pasta: 487 calories, 29g protein, 56g carbs and 17g of fat

Strawberry Watermelon Lemonade- lemons are good for detoxification, cancer prevention, relief of digestion issues, reduce heart disease and stroke while watermelon has antioxidants and anti cancer properties. strawberries are a good source of vitamin C, helps heal wounds and improves gum and teeth health in short.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

Order must be paid at the time of your order.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/16/2024

Last day to place your order.
Orders must be paid in full at the time of your order.

Meal prep menu for the week of February 19-24
Order must be submitted today, February 16 | 5pm

Health factors:

Creamy Garlic Chicken w/potatoes-502 calories|53 grams of protein | 38grams carb| 15 grams of fat | 4 macros per serving

Watermelon Lemonade- lemons are good for detoxification, cancer prevention, relief of digestion issues, reduce heart disease and stroke while watermelon has antioxidants and anti cancer properties.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/12/2024

Meal prep menu for the week of February 19-24
Order must be submitted today, February 16 | 5pm

Health factors:

Creamy Garlic Chicken w/potatoes-502 calories|53 grams of protein | 38grams carb| 15 grams of fat | 4 macros per serving

Watermelon Lemonade- lemons are good for detoxification, cancer prevention, relief of digestion issues, reduce heart disease and stroke while watermelon has antioxidants and anti cancer properties.

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/09/2024

Today’s the last day to place your meal prep orders.
Meal prep menu for the week of February 12-16
Order must be submitted today, February 9 | 5pm

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/05/2024

Meal prep menu for the week of February 12-16
Order must be submitted by February 9 | 5pm

Again, weekly specials come with 5 of each of the items listed.

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

02/02/2024

Today’s the last day to place meal prep orders.
Meal prep menu for the week of February 5-9
Order must be submitted by February 2 | 5pm

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Blueberry Beauty Juice-loaded with antioxidant, combined with fiber content from the apples this juice will help flush toxins from your body making your skin clear and your hair silky and smooth

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/31/2024

We are 12 days away from Super Bowl.
Game day eats are available.

📱 314-296-9453

Custom inquiries visit: www.rosesinbloomonline.com

Bowl

01/29/2024

Meal prep menu for the week of February 5-9
Order must be submitted by February 2 | 5pm

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Blueberry Beauty Juice-loaded with antioxidant, combined with fiber content from the apples this juice will help flush toxins from your body making your skin clear and your hair silky and smooth

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/29/2024

Thanks so much to everyone that came out to support and also get a first look at Venue 104.

The two turkey wings and little sides were donated to the shelter.

Thank you Tiara for having me!

Thank you Dukes for stepping up to help with customer service

Thanks to the bff Neidra Butler for standing in the gap

Thanks to my sister Stephanie who stayed behind and helped me get everything packed and back in my car.

Thanks Demee Scoggin for showing up to every, single thing i have with love and support. My fam and i love you 🌹🌹🌹

01/22/2024

Check out my interview with voyage stl. Thank you!!

Today we’d like to introduce you to Crystal Prechard. Crystal Prechard Hi Crystal, we’d love for you to start by introducing yourself. How I got here has been a journey. I started young but was not really interested in cooking as much as I wanted to be a nurse. My mother, Alice Prechard, always ...

01/22/2024

Thanks for understanding. Reach out for referrals.

01/22/2024

Valentine’s Day is around the corner.
Menu Available February 13-15th. This is an in home service.

Brunch menu is available. Inquire.
📱 314-296-9453

01/20/2024

We are 8 days away!!!
Excited to be a food vendors for the grand opening of Venue 104!!!

Come out Sunday,January 28, 2024, 2-6pm to check out the event space, enter raffles for your chance of a free event and enjoy some food.

Read flyers for details.

See you there!!!

Sidenote: Dessert (strawberry pudding)

01/19/2024

Today is the last day to place your order.

Meal prep menu for the week of January 22-26th
Order must be submitted by January 19 5pm

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Kiwi Orange Juice- orange juice know for its vitamin C content, but they also have been shown to shrink tumors and reduce inflammation. Add the anti-aging properties of kiwi and this juice is a nutritional wonder

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/15/2024

Meal prep menu for the week of January 22-26th
Order must be submitted by January 19 5pm

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Kiwi Orange Juice- orange juice know. For its vitamin C content, but they also have been shown to shrink tumors and reduce inflammation. Add the anti-aging properties of kiwi and this juice is a nutritional wonder:

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/12/2024

Excited to be the food vendors for the grand opening of Venue 104!!!

Come out Sunday,January 28, 2024, 2-6pm to check out the event space, enter raffles for your chance of a free event and enjoy some food.

Read flyers for details.

See you there!!!

Sidenote: Dessert (strawberry pudding)

01/12/2024

Today is the last day to place your orders for next week.

Meal prep menu for the week of January 15-20
Order must be submitted by 5pm today

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Green juice (green apple, green grapes, spinach, kale etc)

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/09/2024

Meal prep menu for the week of January 15-20
Order must be submitted by January 12th 5pm

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Green juice

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/08/2024

Meal prep menu for the week of January 15-29
Order must be submitted by January 12th 5pm

Again, weekly specials come with 5 of each of the items listed.

Juice of the week: Green juice

Pick up @ noon

Delivery: $10.00 within a ten mile radius and 1.00 per additional mile.

📱314-296-9453 to place your order

For all customized catering quotes please visit: www.rosesinbloomonline.com

01/05/2024

All meal prep request this week will be honored.

If you still would like to place an order you have until 5pm.

Thanks so much for the support, likes and shares.

Pick up is available at noon.

Delivery is 10.00 (within a ten mile radius) and 1.00 per additional mile.

To order 📱314-296-9453

Invoices will be sent or you can cash app your payment to: $RosesinbloomLLc (logo is the profile picture)

01/03/2024

According to square, minus cash and cash apps December was my best month, and this young lady has been my top supporter with the most bookings this year and the most booked referrals. She was the reason I got the opportunity to cook for the state treasure and work with Kim Tate. Any family event or work event she’s had she’s reached out to me first to see what my schedule is like, then asked if i had someone else for the job. She also was my last booking of the year and we’ve already been talking about plans for this year.

In beings so supportive of me i provided her setup for free, her covering the food but this year i will cover any expense valued at $500 for her or the person that has the most booking or booked referrals on any catering job (something we came up with).

Quinn, thanks so much for your support and everything you do! It’s been a pleasure to literally watch you grow up and blossom into a sophisticated young women. Though i know this has been a tough year for you in losing your father and understanding that pain personally, thru your hurt you’ve always remained this calm spirit but i know how those Gemini’s get down 🤣🤣🤣🤣. Again thanks so much fam🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️❤️❤️