What are the opening hours?

Monday 1pm - 10pm Tuesday 1pm - 10pm Wednesday 1pm - 10pm Thursday 1pm - 10pm Friday 1pm - 10pm

Metropolitan Dance Center

Name: Metropolitan Dance Center
Address: 105 Bedford Street, Stamford, CT, 06901, US
Telephone: (203) 978-0300
Price range: $$$
Rating: 4.3

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Stamford, CT
Metropolitan Dance Center

Share the joy of DANCE at our Stamford Ballroom
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Metropolitan Dance Center is Stamford CT's premier location for Ballroom and Latin Dance Instruction; Beginners to Advanced; Private lessons for Adults and Children; Group classes for Adults; Wedding Specialists; And Home to American Style finalist John Campbell and American Style competitors, Charlie & Emily Roberts
Learn from the BEST Monday thru Friday 1PM-10PM Weekends by Appointment.

11/01/2024

Happy Halloween from MetDance!! 👻 🎃

10/28/2024

🎃 Paragon Open 2024 comes to a close and once again Metdance leaves its mark. Congratulations to all the students for their great success this past weekend!!!

10/11/2024

✨Congratulations to the junior stars of Metdance Wyatt Viviennne Dia and Keira all coming home with medals last weekend at Constitution State Dancesport Championship. Great Job on your outstanding performances 💪

10/07/2024

MetDance at Constitution State Danceaport Championship!!🤩 thank you to everyone for an outstanding performance across all the styles 💃🕺
csdancesport

10/01/2024

🌟✨ Thank You, Everyone! ✨🌟

A huge shoutout to all who joined our potluck and participated in our dance learning video session! 🥳💃 Your delicious contributions filled our gathering with flavor and warmth. It was amazing to see everyone enjoying good food and learning some new moves together!

Special thanks to those who shared their dance tips and made the experience even more fun! 🎶🙌
Until next time, keep dancing and spreading those good vibes! 💖

09/19/2024

https://www.facebook.com/constitutionstatedancesport/videos/26764418709869074/?mibextid=rS40aB7S9Ucbxw6v

07/26/2024

MetDance Team Match 2024!! Congratulations to all who participated! Great energy, great spirit and outstanding costumes! Results: 1st Place-Team Characters lead by Giovanni D'Arpino; 2nd Place-Team Heroes lead by Dima Pankov; 3rd Place-Team Royals lead by Anton Bilozorov; 4th Place-Team Scoundrels lead by Nicole Heisler and Alesia Pankova. Thank you to Maria Manusova and Andrew Phillips for judging the event!
Photo Album posted soon!

07/10/2024

Rhythm, Club Night, Smooth, Standard, Latin, Showdance, Hip Hop, you name it..!
Metdancers danced their hearts at Manhattan Dance Championships!
You all were fabulous and as always so many fantastic results!
Best Team!

07/10/2024

…. And more beautiful dancers since one post can’t fit everyone…

06/04/2024

Congratulations to Robin Kencel on being crowned Ms. Senior Connecticut 2024 yesterday. MetDance’s Dima Pankov and Alesia Pankova choreographed and coached a lyrical dance routine that she performed beautifully in the talent portion of the pageant! Well done all!

05/20/2024

Congrats Giovanni & Nicole on winning the Rising Star Latin at American Star Ball!!!

05/12/2024

"Gotta Have Heart" showcase...another great showcase. Thank you all! For those that can't load the the full album from previous post, here's a sampling of everyone's number...

05/10/2024

Late post alert!
Last week Metdancers competed at Emerald Dance Ball!
Wonderful dancing everyone! Fantastic achievements! Winners, finalists all over! Our students and teachers are stars all over!

04/29/2024

https://www.facebook.com/share/v/ybcYttBW8CP9QoBg/?mibextid=w8EBqM&startTimeMs=14000

04/19/2024

Congratulations to Gary Gepner, Barbara Laman and Don Rich for completing their Masters of Syllabus Dance Vision exams with High Honors and Honors in there dances! Great job everyone and congrats to Anton Bilozorov and Nicole Heisler for preparing them so well.

10/31/2023

Paragon open dancesport championships!
Great competition in our hometown. And lots of great dancing and results from Metropolitan dance center team! Successful debut for Elena and Wyatt! Congratulations to winners of all their events Elisa Corcoran and Robin Kencel!
And as always inspiring, passionate and energetic dancing from our teachers Nicole and Giovanni!

10/25/2023

Constitution State Dancesport Championships! A late post but a necessary one with all the success of everyone who attended. We had champions in all categories and divisions. Congrats to Lena Connor, Miharu Gill, Robin Kencel, Leslie Pelecovich, Robin Redniss, Becky Ruegger, Nadine Soderberg, Jenn Sylvia, Isabel Tartaglia, Barbara Thistle and Diane Wooters. All champions!! Speaking of Champions, congrats to Giovanni and Nicole for winning the Rising Start Pro Latin. Great job Giovanni, Dima, and Anton with all the ladies!!

Address

105 Bedford Street
Stamford, CT
06901

Opening Hours

Monday	1pm - 10pm
Tuesday	1pm - 10pm
Wednesday	1pm - 10pm
Thursday	1pm - 10pm
Friday	1pm - 10pm

Telephone

(203) 978-0300

Website

http://www.metdance.com/

Alerts

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Videos

Perfect Party with the Perfect Performances to finish another wonderful year at Metropolitan Dance Center. Happy Holidays! See you in 2024. #thehappyplace #thebestdancestudio

Thank you to everyone who came to our first Open House of the year. We had a great turn out with both our adult and children’s open house. Great energy, great fun and we look forward to welcoming many of you who took advantage of our special promotion. Also thank you to our current clients who encouraged their friends to come to share your passion for the joy of dance. Lastly, thanks to Giovanni, Nicole, Dima, and Alesia for hosting and teaching.

Learn to dance Salsa and Bachata with us! Our expert instructors will teach you the moves to get you in the groove in no time. Join our classes and experience the joy of Latin dance. Meet new people, have fun and get fit while learning a new skill. Register now and let's dance your cares away! Metdance.com #Salsa #Bachata #LatinDance #DanceClass #GetFit #HaveFun #MeetNewPeople #JoinNow

Ballroom and Latin dance group classes for adults with top professional dancers/coaches is your best way to start or improve your dancing. Metropolitan Dance Center, in a prime downtown Stamford location, has it all. Call for more information (203)978-0300 Alesia Pankova #ballroomdancelessons #dancestudiostamford #ballroomdancenewcanaan #groupdance #latindance #socialdance #bestdancestudiostamford #ballroomdanceadults #bestdancestudio #proffesionaldanceclasses

MetDance Holiday Video!

Holliday Dances Classes for Children 4-6yr! 🎄 26, 27 and 28th of December. Every day 9-11am. Reserve the place for your child. (475) 328-2646 💃🕺👧🧒👶

Unique chance to join a fun dance classes this Holiday Season for kids! Sign up before December 15th. 475-328-2646 Metropolitan Dance Center Stamford Downtown Ukrainian Museum and Library of Stamford #childrendance #danceclasses #dancecamp #stanforddance #balroomdancekids #bestdancestudiostamford #christmasdance We don’t owe rights to the music from the video

We are so happy to have the best students in the world! ❤️ #latindance #ballroomdance #dancestudiostamford We don’t own the rights to the music used in this video

Don’t miss it! Evening full of beautiful show performances, great food, fantastic atmosphere, fun and dancing! Call now 2039780300

Inspirational and full of creativity! We love to create choreographies for our students! Metropolitan Dance Showcase in November will be spectacular!!! Thank you Diana McDonald for your professionalism and positive energy, we look forward for next time! 🌹 #dancestudiostamford #latindanceStamford #ballroomdancestamford #proffesionaldanceclasses #kidsdance #weddingdancechoreography #bestdancestudio #dancingdarien #dancinggreenwich #dancingstamford

Dance classes for Adults and Kids

We got you covered!!! Dance Group Classes for Everyone!!! Multiple Styles and Ages: 💃 Mondays ➡️International Latin Techniques - Enhance and perfect your moves - Master your body and succeed at your next competition or performance 🕺Tuesdays ➡️American Rhythm - Learn new steps, moves and routines - Improve your lead and follow skills, be ready for any dance occasion 💃Thursdays ➡️Salsa/Bachata - Be confident at your next dance club visit - Learn and have fun with your friends and classmates while dancing 🕺Fridays ➡️American smooth - Achieve elegance and style, harmony in your dance - New interesting combinations for you to explore 🕺💃 Fridays and Saturdays ➡️Children dance classes - Perfect place to introduce your kids to dance - Improve social skills, coordination, rythmic hearing, confidence while having fun Call us for more information 203-978-0300 ‼️Follow us for more information ℹ️ Private classes available too www.metdance.com #dancingclassesstamford #dancingclassesdarien #dancingclassesnewcanaan #dancingclassesgreenwich #adultslatin #childrendanceschool #internationallatin #americansmooth #americanrythm #slasa #bachata #dancekidsclasses #dancegroupclasses

FUTURE STARS OF DANCE ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️💃🕺 #childrendanceclasses #stamfroddancestudio #latindance #ballroomdance #balroomdanceconnecticut

“Future Stars of Dance” We are ready! We are excited! We look forward to meet all the stars! We will reach your children dance dreams together! ✨⭐️✨💃🏻🕺 @metdance #dancekids #danceclassesstamford #balroomdancestamford #balroomdanceconnecticut #bestdancestudio #latindance #smoothdance #rythmdance #dancechildren