SMRT - Sara MR Thompson

Name: SMRT - Sara MR Thompson
Address: Stillwater, MN, 55082, US
Telephone: +16128128261
Price range: $$
Rating: 4.9

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Stillwater, MN
SMRT - Sara MR Thompson

SMRT-Sara MR Thompson
Personal Training & Group Class Instructor SMRT-Sara MR Thompson
Get FIT. Give HEART. Go SMRT
612.812.8261
[email protected]

01/10/2025

Friday share!!! 🙋🏾‍♀️🫶🏾

When I meet people, it's truly magical! Literally, I'm minding my own business, maybe having lunch or coffee, and then I meet someone extraordinary, like 90% of the time. Everyone is special in their own way, but this guy, Jeff S., is someone I'll never forget.

We met while I was out, chatted about our lives, and formed a friendship. I shared my story with him, and he was inspired to work on his own goals, and today he's achieved an amazing 70-pound weight loss! Jeff, I've been following your journey, and you've been following my world its crazy but I promise my world is WAY better than it was at one time. He is making amazing decisons for himself (he hired a Trainer, does the nutrition, and made lifestyle changes) and he looks happy and healthier all around!

No lie we were both getting our protein at Crisp & Green and it was again meant to be. I saw the happiness reigning I had to share his story so he and I can continue inspiring and helping others!!!

01/08/2025

From 🌅 to 🌇 it was an amazing day with everyone! SS Circuit Crew, Twin Cities 55+ Group, ARC at the PAC, Kettlebell Training & Circuit/Interval Training! 75+ people day in classes!

01/07/2025

Tuesday is here! Let’s take it on TOGETHER!

TUESDAY - 1/7/25
•SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 1/7, 1/14 & 1/21/25
$4/class or $9/session | RSVP to SMRT

•Kettlebell Training – 4:30 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 1/7, 1/14 & 1/21/25
$9/class or $27/session | RSVP to SMRT

•Circuit/Interval Training – 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 1/7, 1/14 & 1/21/25
$9/class or $27/session | RSVP to SMRT

•Circl Mobility – 6:32 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 1/7, 1/14 & 1/21/25
$2 if added on from KB or $6/class!
RSVP to SMRT

Space is limited in classes, be sure to have an RSVP to take the class. Message me with any questions!
SMRT - Sara MR Thompson🙋🏾‍♀️💪🏽

01/07/2025

BOOM🔥💪🏽👯‍♀️🥳 is all I can say to all the Monday night Zumba & Zumba Toning goers!

Cheers to you all for kicking off 2025, that was an amazing first Zumba Fitness & Zumba Toning party of the year! Cheers to Jauson, Emily, Toni, Sarita, Kathy, Lisa, Jessica, Tami, Deb, Connie, Sarah, Kim, Jeanie, Jo, Georgia, Amy, Beth and Marissa!

01/06/2025

Hello Students!

First thing, SKOL! Please be sure to my attached schedule for Jan-March & class prices.

If you have not registered for classes, be sure to message me asap, as soon as tomorrow I start my busiest season until June and do not want to miss anyone:)))

I look forward to a great January with you all! -SMRT🙋🏾‍♀️🥳💜💛🖤

SMRT SCHEDULE – 1/6-1/11/25

MONDAY - 1/6/25
Silver Sneaker’s Circuit - 9 AM | 45 Min
Community Thread – Bayport
Dates: 1/6, 1/13 & 1/20/25
$4/class or $9/session | RSVP to SMRT

Zumba & Zumba Toning – 6 PM | 60 Min.
Stillwater Event Center | 1910 Greeley St. S.
Dates: 1/6, 1/13 & 1/20/25
$10/class or $30/session | RSVP to SMRT

TUESDAY - 1/7/25
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 1/7, 1/14 & 1/21/25
$4/class or $9/session | RSVP to SMRT

Kettlebell Training – 4:30 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 1/7, 1/14 & 1/21/25
$9/class or $27/session | RSVP to SMRT

Circuit/Interval Training – 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 1/7, 1/14 & 1/21/25
$9/class or $27/session | RSVP to SMRT

Circl Mobility – 6:32 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 1/7, 1/14 & 1/21/25
$2 if added on from KB or $6/class! | RSVP to SMRT

WEDNESDAY - 1/8/25
Silver Sneaker’s Circuit - 9 AM | 45 Min.
Community Thread – Bayport
Dates: 1/8, 1/15 & 1/29/25
$4/class or $9/session | RSVP to SMRT

Circuit/Interval Training – 6 PM | 45 Min
5639 Memorial Ave. N.
Dates: 1/8, 1/15, 1/22 & 1/29/25
$9/class or $36/session | RSVP to SMRT

THURSDAY - 1/9/25
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 1/9, 1/16 & 1/30/25
$4/class or $12/session | RSVP to SMRT

Barre Intensity - 10:45 AM & 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 1/9, 1/16 & 1/30/25 (AM Only)
$9/class or $27/session | RSVP to SMRT

SATURDAY - 1/11/25
Circuit/Interval Training - 10 AM | 45 Min.
Dates: 1/11/25
5639 Memorial Ave. N.
$9/class or $18/session | RSVP to SMRT

Message me anytime via text or email with questions!

SMRT-Sara MR Thompson
612-812-8261 | [email protected]

01/05/2025

Hey Students!

I am looking at all the amazing requests for classes this January & February and yes March too!

Remember to grab your spots and message me with any questions!

You can use: MindBody, Class Pass, my website, email or text to: 612-812-8261

Cheers to 2025!!!

01/01/2025

Hello Students!

This week we had a short week due to my return, NYE & New Year’s Day! I appreciate the time off to recover from a busy year! You all deserve an amazing time too resting & enjoying this time of year! Going into 2025 we have below a few photo shots of last year together!
🥳❄️🫶🏾

Please also see attached in my class pricing for all classes and if you have any questions please let me know.

In 2024 we have added:
•More Circuit/Interval Classes
•More Barre Classes
•More students!
•More space at 1 of my locations!
•And next another Personal Training & Coaching service!
☺️

This year ahead I have found other sites for classes as we have hit capacity at some facilities. This is all amazing and wish to continue offering a variety of group classes & Personal Training in 2025, stay tuned for updates!

Cheers to you all!

SMRT🙋🏾‍♀️💜💪🏽

01/01/2025

Cheers to ending 2024!

🥳🫶🏾🙋🏾‍♀️

This year you all crushed workouts not only on your best days but maybe the damn hardest days! You only kept coming into to feel stronger but continue fitness-fun, built confidence, consistency and made it to another year with me! You all amaze me and each student and client has become a part of my family.

My heart continues to grow each week, month and year with an overwhelming feeling of gratitude towards this job I have…I am only me thanks to all of you!

Cheers to this year and let’s blast into 2025 together!!!

SMRT

12/22/2024

Hello Students!💚❤️

I am wishing you all the best time with family & friends this week!

I look forward Zumba & Zumba Toning class on Monday, come dressed in holiday/winter inspired attire & come in early for a hang!

Merry Christmas & see you soon Fitness Family!

SMRT

SMRT SCHEDULE – 12/23-12/28/24

MONDAY – 12/23/24
Zumba & Zumba Toning - 6 PM | 60 Min.
Stillwater Event Center | 1910 Greeley St. S.
Dates:12/23/24 | $10/class

TUESDAY – 12/24/24
Closed for Christmas Eve

WEDNESDAY – 12/25/24
Closed for Christmas!

THURSDAY – 12/26/24
Closed for Vacation go Sara!!

SATURDAY – 12/28/24
Closed for Vacation go Sara!!

Message me anytime via text or email with questions!

SMRT-Sara MR Thompson
612-812-8261 | [email protected]💚❤️❄️💚🧊🎄💜🙋🏾‍♀️💛

12/19/2024

Hello Students!

NO SS Circuit Class today at 9:30 AM Community Thread is closed (when the District is closed they close).

NO Barre class today at 10:45 AM due to weather.

Yes, I am hopeful to host tonight’s class as usual but will notify students 2 hours prior if it is cancelled.

Be safe today!! Message me with any questions!
SMRT

12/18/2024

About Zumba & Zumba Toning class! We do an average of 6,000 steps per class, we do a 30/30 split of two Zumba formats, we burned this class (meaning me) 487 calories, and yep kept in my target heartrate zone and much more…we had a sweaty blast!!!

You all continue to amaze me and fill the room with Zumba Happy every class! Keep it up, we have added another night ONCE a month (Thursdays)!!!!

More to come! Cheers to the Zumba fam!!
😇🫶🏾👯‍♀️🔥❤️☑️

12/16/2024

Happy Sunday Students!

We are flying through this December! Keep up the good spirits you all have!
❄️🫶🏾💙🧊
Stay tuned for added Pop-Up classes as they show up on my weekly schedule! Message me any time with any questions!
SMRT🙋🏾‍♀️🫶🏾

SMRT SCHEDULE – 12/16-12/21/24

MONDAY – 12/16/24
Silver Sneaker’s Circuit - 9 AM | 45 Min
Community Thread – Bayport
Dates: 12/16 & 12/23/24 (Holiday Party!)
$3/class | RSVP to SMRT

Zumba & Zumba Toning - 6 PM | 60 Min.
Stillwater Event Center | 1910 Greeley St. S.
Dates: 12/16 & 12/23/24
$5-1st Class, After $10/class

TUESDAY – 12/17/24
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 12/17/24
$3/class | RSVP to SMRT

Kettlebell Training – 10:45 AM,
4:30 PM & 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/17/24
$9/class | RSVP to SMRT

Circl Mobility – 11:32 & 6:47 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 12/17/24 | $2 if added on from KB or $6/class! | RSVP to SMRT

WEDNESDAY – 12/18/24
*NO Silver Sneaker’s Circuit - 9 AM | 45 Min.

Bootcamp – 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/18/24
$5-1st Class, After $9/class | RSVP to SMRT

Circl Mobility – 6:47 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 12/18/24 | $2 added on from BC or $6/class! | RSVP to SMRT

THURSDAY – 12/19/24
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 12/19/24 | $3/class | RSVP to SMRT

Barre Intensity - 10:45 AM & 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/19/24
$5-1st class, After $9/class | RSVP to SMRT

SATURDAY – 12/21/24
Bootcamp – 9 AM | 45 Min. ~Changed:)
5639 Memorial Ave. N.
Dates: 12/21/24
$5-1st class, After $9/class

Message me anytime via text or email with questions!

SMRT-Sara MR Thompson
612-812-8261 | [email protected]

12/10/2024

Turn it up Tuesday! Come grab your class today and stay warm, feel happy & strong with me!

TUESDAY – 12/10/24
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 12/10 & 12/17/24
$3/class | RSVP to SMRT

Kettlebell Training – 10:45 AM, 4:30 PM
& 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/10 & 12/17/24
$9/class | RSVP to SMRT

Circl Mobility – 11:32 & 6:47 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 12/10 & 12/17/24
$2 if added on from KB or $6/class! | RSVP to SMRT🙋🏾‍♀️🫶🏾

12/10/2024

Keep dancing!!!!🥳

12/10/2024

Check this Tango out!

12/09/2024

Happy Sunday Students!
😁
We made it to December!! We are still cooking in classes! Let’s have fun while we rock our workouts!

Please message me with questions! January registrations are filling, be sure to grab your spots!

SMRT

SMRT SCHEDULE – 12/9-12/14/24

MONDAY – 12/9/24
Silver Sneaker’s Circuit - 9 AM | 45 Min
Community Thread – Bayport
Dates: 12/9, 12/16 & 12/23/24
$3/class | RSVP to SMRT

Zumba & Zumba Toning - 6 PM | 60 Min.
Stillwater Event Center | 1910 Greeley St. S.
Dates: 12/9, 12/16 & 12/23/24
$10/class | RSVP to SMRT

TUESDAY – 12/10/24
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 12/10 & 12/17/24
$3/class | RSVP to SMRT

Kettlebell Training – 10:45 AM,
4:30 PM & 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/10 & 12/17/24
$9/class | RSVP to SMRT

Circl Mobility – 11:32 & 6:47 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 12/10 & 12/17/24
$2 if added on from KB or $6/class! | RSVP to SMRT

WEDNESDAY – 12/11/24
Silver Sneaker’s Circuit - 9 AM | 45 Min.
Community Thread – Bayport
Dates: 12/11/24
$3/class or $ 15/session | RSVP to SMRT

Bootcamp – 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/11 & 12/18/24
$9/class | RSVP to SMRT

Circl Mobility – 6:47 PM | 12 Min.
5639 Memorial Ave. N.
Dates: 12/11 & 12/18/24
$2 added on from BC or $6/class! | RSVP to SMRT

THURSDAY – 12/12/24
SS Circuit - 9:30 AM | 45 Min.
Community Thread – Bayport
Dates: 12/12 & 12/19/24
$3/class | RSVP to SMRT

Barre Intensity - 10:45 AM & 6 PM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/12 & 12/19/24
$9/class or $27/session | RSVP to SMRT

SATURDAY – 12/14/24
Bootcamp – 9:30 AM | 45 Min.
5639 Memorial Ave. N.
Dates: 12/14 & 12/21/24
$5-1st class, After $9/class

Message me anytime via text or email with questions!

SMRT-Sara MR Thompson
612-812-8261 | [email protected]

Address

Stillwater, MN
55082

Telephone

+16128128261

Website

https://www.zumba.com/en-US/profile/sara-m-r-thompson/25990

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Hello Students! NO SS Circuit Class today at 9:30 AM Community Thread is closed (when the District is closed they close). NO Barre class today at 10:45 AM due to weather. Yes, I am hopeful to host tonight’s class as usual but will notify students 2 hours prior if it is cancelled. Be safe today!! Message me with any questions! SMRT

#SMRT Fitness moved in October! Every student matters here! Getting fit isn’t easy, however we make it fun, we give our full hearts and all we have every week! Keep going students & clients it’s been an amazing year! Cheers!

November is here!!

Here we go you guys! Grab your spots and fill your calendar to start or keeping going this November & December! #TakeonTuesday #smrtfit #kettlebelltuesday #goals

Wednesday! Here we GO Fall is here and almost Winter 2025!!!

Who is ready for Monday night Zumba & Zumba toning with me! It was a busy day doing what I love to do…helping my friend by doing a Zumbathon for her! This song has been my vibes since last August because no matter the day, it brings the heat and fun out for everyone! 🪩🔥

Happy Wednesday! See below where you can find me in the St. Croix Valley for Silver Sneakers Enerchi & Silver Sneakers Circuit classes! Mon & Weds - Enerchi & Circuit | 9:30 AM Tues & Thurs - Circuit | 9:30 AM Message me to come try a class!!! ❤️🙋🏾‍♀️

Save the Date!!! 1/20/24 | Maplewood Mall - Wellness Event Zumba Class | 1 PM | 60 Min. FREE (Donations accepted) Join SMRT-Sara MR Thompson, Natalie Kallenbach, Darcy Fox & Megan Knowles for a Zumba Class in the Court! Bring dry shoes and a friend, let’s have a blast at the Mall! Message me with questions! SMRT