Mountain Lotus Yoga

Mountain Lotus Yoga Hot Yoga, Pilates, Aerial & SUP Yoga I Cafe & Provisions I Events & Wedding Venue I Vacation House Getaway Our Café is open daily from 11:00am - 3:00pm.

At Mountain Lotus Yoga we offer hot yoga, pilates, and aerial yoga classes, with warm yin and Bikram, as well as private yoga options. During the summer, we offer Stand Up Paddle Board Yoga on Lake Tahoe and Donner Lake, as well as Outdoor Aerial Yoga Classes on the spacious deck at our Tahoe City Studio. Join us for lunch, grab a coffee, or hang out and enjoy an adult beverage on our beautiful pa

tio overlooking the mountains. We have a state-of-the-art, Live Music & Events Venue, and have quickly become a local favorite for awesome weekend events and intimate weddings! Our beautiful space is available for year-round private event bookings with full-service catering options provided by Mountain Lotus Provisions. Browse our online boutique at the Mountain Lotus Shop for locally designed apparel and hats, plus unique Lake Tahoe inspired yoga mats and clothing.

💪 What does resilience mean to YOU?For elite pro-athletes like Daron Rahlves and Adam Kimble, it’s about adapting, recov...
12/26/2024

💪 What does resilience mean to YOU?

For elite pro-athletes like Daron Rahlves and Adam Kimble, it’s about adapting, recovering, and thriving—even when the odds are stacked against them. These legends will be diving deep into what it takes to overcome obstacles and transform challenges into opportunities for growth.

✨ Don’t miss their insights at Resilience in Action: Speaker Series next Friday!

📅 Date: January 3rd, 2025
⏰ Time: 6:30–8:30 PM
📍 Location: Mountain Lotus Truckee

Secure your ticket today. YOUR next chapter.

🎟️ Sign up now via link in bio!

🎉✨ Flow into the New Year Glowing! ✨🎉Step into 2025 feeling radiant and inspired! Join us for New Year's Eve: Flow & Glo...
12/25/2024

🎉✨ Flow into the New Year Glowing! ✨🎉

Step into 2025 feeling radiant and inspired! Join us for New Year's Eve: Flow & Glow with the dynamic duo, Jessica Knotts and DJ Girl George, at Mountain Lotus Yoga.

🌟 When: Tuesday, December 31, 4:30 – 6:00 PM
🌟 Where: 10124 E St., Truckee, CA
🌟 What: A high-energy, blacklight vinyasa flow paired with uplifting beats and neon vibes.

This isn't just yoga—it’s a celebration of movement, music, and mindfulness. Reflect on the past year, set your intentions, and light up the room in white or neon.

All levels welcome. Non-heated.

✨ Reserve your spot now and let’s flow into the New Year together!

✨ Transformation Awaits ✨ Join the30-day Challenge!! Why take on our 30-Day Yoga Challenge?💪 Stronger Body: Build streng...
12/24/2024

✨ Transformation Awaits ✨ Join the30-day Challenge!!

Why take on our 30-Day Yoga Challenge?
💪 Stronger Body: Build strength and flexibility with consistent practice.
🧘 Focused Mind: Immerse yourself in daily mindfulness.
🤝 Supportive Community: Connect with fellow challengers at every class.

🎯 The Goal: Attend 30 classes by January 30.
🎁 Bonus: Complete the challenge and get 2 FREE class passes—perfect for you or someone you love!

This isn’t just a challenge—it’s your path to wellness. 💕 Let’s start 2025 with intention. 🌱

📆 Sign up today! Link in bio.

🎶 KR3TURE is coming to TRUCKEE! 🎶Eclectic. Eccentric. Fun. That’s KR3TURE (pronounced “Creature”)—and he’s bringing his ...
12/23/2024

🎶 KR3TURE is coming to TRUCKEE! 🎶

Eclectic. Eccentric. Fun. That’s KR3TURE (pronounced “Creature”)—and he’s bringing his signature soulful, sublime bass music to Mountain Lotus Yoga on Saturday, January 11th!

This is not your average concert. Hailing from the mountains of Santa Cruz, KR3TURE fuses live instruments like guitar and sax with deep, gritty basslines to create music that’s as heartfelt as it is dance-worthy. His performances are electrifying, full of spontaneity, and often take him right into the crowd to vibe with the audience.

✨ The Details:
📍 Mountain Lotus Yoga | 10124 E St, Truckee, CA
🕰 Doors open at 7:30 PM | Show 8:00–11:00 PM
🎟 $35 Advance | $40 at the Door
🍻 Mountain Lotus Cafe will be serving food, elixirs, craft beer, and wine.

💃 Mark your calendars, rally your dance crew, and grab your tickets now! This is going to be a night of pure energy, movement, and connection.



🌟 LADIES, DRESS UP. GUYS, TURN IT UP. 🌟The last Sutty party of 2024 is here! 💃✨ Mountain Lotus Presents: Ladies Night wi...
12/22/2024

🌟 LADIES, DRESS UP. GUYS, TURN IT UP. 🌟

The last Sutty party of 2024 is here! 💃✨ Mountain Lotus Presents: Ladies Night with Sutty 🎶 This isn’t just a party; it’s a full-blown celebration of music, movement, and magic under the Truckee night sky!

🎧 Sutty’s beats will keep you dancing all night.
🍹 Mountain Lotus Cafe is serving up irresistible food & drinks to fuel your fun.

🗓 Saturday, December 28
⏰ 8:00–11:00 PM
📍 10124 E St., Truckee, CA

✨ Ladies get in FREE!
💸 $10 cover for guys
🌈 All genders welcome!

Bring your sparkle, your crew, and your best moves—this is the dance floor where memories are made. ✨ Let’s play, gather, and close out the year in style. 🎉

⭐️ Journey into 2025 with Sound Healing ⭐️Close out 2024 with grace and step into the new year renewed and inspired. Joi...
12/21/2024

⭐️ Journey into 2025 with Sound Healing ⭐️

Close out 2024 with grace and step into the new year renewed and inspired. Join us for Journey into 2025: New Year’s Sound Healing with Gyöngyi Ridenour—an evening of transformative vibrations and peaceful reflection.

✨ When: Friday, December 27, 6:30 – 7:30 PM
✨ Where: 10124 E St., Truckee, CA
✨ Investment: $35 advance / $40 day of

Allow the soothing sounds of crystal bowls, gongs, and sacred instruments to guide you in:
🌿 Releasing the past year’s energy
🌿 Honoring your growth and challenges
🌿 Creating space for new intentions and beginnings

Bring your comfort essentials (mat, blanket, pillow, eye pillow) and immerse yourself in this calming sound bath experience. Let’s welcome 2025 with open hearts and clarity.

🎟️ Reserve your spot now—this is your time to reset and recharge.

Are you ready to ignite your inner strength? Join us for Resilience in Action: Speaker Series with Daron Rahlves & Adam ...
12/21/2024

Are you ready to ignite your inner strength? Join us for Resilience in Action: Speaker Series with Daron Rahlves & Adam Kimble

✨ Friday, January 3rd, 2025 | 6:30–8:30 PM
📍 Mountain Lotus Truckee

An unforgettable evening featuring pro-skier Daron Rahlves and ultrarunner Adam Kimble as they share their powerful journeys of resilience. From the highs of victory to the grit it takes to bounce back from setbacks, this event will leave you inspired and motivated to tackle challenges in your own life.

👉 Space is limited, so grab your ticket now
🔗 Link in bio to secure your spot!

🎁 Shop our biggest in-store sale of the year with 40% OFF your favorite styles – from cozy sweats to vibrant leggings. P...
12/20/2024

🎁 Shop our biggest in-store sale of the year with 40% OFF your favorite styles – from cozy sweats to vibrant leggings. PLUS huge savings on class packages!🥂 ✨ And that's not all, join us at the Truckee Studio for complimentary elixirs, then stay for lunch at the Cafe!

⏰ Hurry in! These deals are available for a limited time: Today & Tomorrow Only!

The season of giving just got sweeter (especially if it’s a gift for yourself 😉).

🔗 Link in bio for more details. Don’t miss out – these deals won’t last!

🎉 New Year, New Me: The 30-Day Yoga Challenge! Start 2025 with strength, balance, and a renewed sense of community! 🌟🗓 S...
12/19/2024

🎉 New Year, New Me: The 30-Day Yoga Challenge! Start 2025 with strength, balance, and a renewed sense of community! 🌟

🗓 Starts: January 1
Both Studio Locations
Goal: Attend 30 classes in 30 days

💡 Why join?
✔️ Build a consistent practice
✔️ Enhance strength, flexibility & focus
✔️ Transform your body, mind, and spirit
✔️ Unlock 2 FREE class passes when you complete the challenge

Whether you’re looking to deepen your practice or kickstart your yoga journey, this is your moment! Sign up at the front desk or online. 💻

Are you ready to transform? 🙌

Get ready, Truckee! This FRIDAY 🍜✨ The Heady Chef himself, Marshall Smith, is taking over Mountain Lotus Cafe for BLOSSO...
12/18/2024

Get ready, Truckee! This FRIDAY 🍜✨ The Heady Chef himself, Marshall Smith, is taking over Mountain Lotus Cafe for BLOSSOM: A Ramen Kitchen Takeover!

🔥 WHAT TO EXPECT:
Epic Ramen Specials 🍲
Live Music by Taylor Carlton 🎸
Sake, Elixirs, Beer & Wine 🍶🍷

📅 The Deets:
This Friday, December 20th
6:00 PM - 9:30 PM
Live Music by Taylor Carlton

🍲 THE MENU:
👉 Veggie Ramen $20
Veggie broth, kimchi, bok choy, sweet corn, shiitake mushrooms & sprouts
👉 Base Ramen $20 (add $5 for pork belly!)
48-Hour Bone broth, kimchi, bok choy, sweet corn, soft-boiled egg, shiitake mushrooms & sprouts

🍲 All ramen includes your choice of: Edamame, Sunomono, Kaiso

🌟 Don’t Miss This! The night is bound to sell out—reserve your spot NOW! 🍜💃 Link in bio.

Come for the ramen, stay for the vibes. Let’s make this an unforgettable night! 🥢🎶

📲 Tag your ramen-loving crew! 👇
events

🔊 SUTTY IS BACK this December 28th for Ladies Night!! ⚡️ Don't miss out on the last of this year's banging DJ sets, grea...
12/11/2024

🔊 SUTTY IS BACK this December 28th for Ladies Night!! ⚡️ Don't miss out on the last of this year's banging DJ sets, great food and drinks with your favorite people at Mountain Lotus Truckee! 🩵🎶

Mark your calendar ladies!! It's time to dress up and dance the night the night away for the last Sutty Dance Party of the year! ⭐️🎉 It will be a night of live DJ sets and dancing, with food and drink provided by Mountain Lotus Cafe.

Saturday, December 28
8:00-11:00pm
10124 E St. Truckee, CA 96161
Free for ladies
$10 cover for guys

All genders welcome! Come play!

@

Get ready for some holiday magic at our White Elephant Christmas Party on Sunday, December 15th from 12:00-3:00pm! 🎁✨Bri...
12/09/2024

Get ready for some holiday magic at our White Elephant Christmas Party on Sunday, December 15th from 12:00-3:00pm! 🎁✨

Bring a wrapped wellness-themed gift (self-care, relaxation, or healthy living) for the exchange—$25 limit—and enjoy laughter, connection, and holiday cheer. Whether you’re swapping gifts or just soaking in the fun, everyone’s welcome!

The Mountain Lotus Yoga Cafe will be open, serving food, elixirs, beer, and wine! 🍷🍽️

RSVP is encouraged, but not required. Can’t wait to celebrate with you!

⏰ Sunday, December 15 I 12:00-3:00pm
📍 Mountain Lotus Yoga Truckee, 10124 E St.

Join us tonight for Breath of Fire: Transformational Breathwork & LIVE DJ Music Voyage with Randy Gates at 6:30 PM! 🌬️🎶T...
12/06/2024

Join us tonight for Breath of Fire: Transformational Breathwork & LIVE DJ Music Voyage with Randy Gates at 6:30 PM! 🌬️🎶

This is more than just a workshop—it’s an opportunity to reconnect, heal, and unwind. Dive into a journey of deep breathwork, layered with Randy's vibrational electronic soundscapes, and feel the power of transformation. Whether you're ready for growth, healing, or simply curious, this safe, nurturing space is here for you.

We can’t wait to share this experience with you! 💫 See you there!
works

✨ New Class Alert! ⛷️ Apres Ski Flow ✨We’re so excited to bring you our Apres Ski Flow—perfect for those mountain days w...
12/06/2024

✨ New Class Alert! ⛷️ Apres Ski Flow ✨

We’re so excited to bring you our Apres Ski Flow—perfect for those mountain days when you just need a good stretch. If you've been carving up the slopes and your legs, hips, or lower back are feeling it, this class is for you. Think of it as the perfect way to recharge after a day on the mountain, with mindful movement and grounding breathwork to release tension and leave you feeling refreshed.

📅 Mark your calendars for Saturday, December 21 at 4:30 PM at our Truckee Studio.

Let's unwind together after a great day in the snow! ⛷️❄️

An invitation from our friends  🎄✨ Tis the season to celebrate the holidays, and we have just the thing for you! Small B...
11/30/2024

An invitation from our friends 🎄✨ Tis the season to celebrate the holidays, and we have just the thing for you! Small Business Saturday is back!

When you shop at local stores, dine at neighborhood restaurants, and utilize nearby services, you boost the local economy and help our community businesses flourish.

Your patronage not only strengthens the economic fabric of North Tahoe but also enriches its vibrant character, ensuring that the benefits of your spending stay within the community.

Start the day with a invigorating yoga or pilates class, and then join the community out and about! And don't forget to check out our BLACK FRIDAY DEALS with savings that last all year! Happy shopping!

📸:

🔥 BLACK FRIDAY SALE! 🔥 Get access to savings that last all year! Available today through Monday, December 2. Stock up Cl...
11/29/2024

🔥 BLACK FRIDAY SALE! 🔥 Get access to savings that last all year! Available today through Monday, December 2. Stock up Class Packages, become a Membership and enjoy the perks, or get 20% off on Gift Cards and Boutique Shopping! https://bit.ly/3Zbwo6p

🧡 Happy Thanksgiving from Mountain Lotus Yoga 🧡Today, we pause in deep gratitude for the healing and togetherness that y...
11/28/2024

🧡 Happy Thanksgiving from Mountain Lotus Yoga 🧡

Today, we pause in deep gratitude for the healing and togetherness that yoga brings into our lives. We are endlessly thankful for the practice that nourishes our bodies, minds, and spirits—bringing us back to balance and peace with each breath.

To our incredible community, staff, and extended family: YOU are the heart and soul of Mountain Lotus. Your energy, passion, and presence make this space vibrant and beautiful, a sanctuary where we can all connect and grow together. Thank you for being part of this journey with us. 🙏🏼

Wishing you all a day filled with love, gratitude, and warmth. 🍂✨

Address

10124 E Street
Truckee, CA
96161

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