Kosmic Kitchen

Kosmic Kitchen Conscious catering service with an emphasis on love, healing, flavor and nutrition. We offer food as

German Chocolate Brownie ♒️Brownie :: Sweet Potato / Sunflower Butter / Maple / Chia / CacaoChocolate Icing :: Avocado /...
02/06/2025

German Chocolate Brownie ♒️
Brownie :: Sweet Potato / Sunflower Butter / Maple / Chia / Cacao
Chocolate Icing :: Avocado / Coconut Milk / Dates / Carob / Cacao
Pecan Crumble :: Dates / Pecans / Toasted Coconut / Cinnamon / Sea Salt

Foods don’t need excess ingredients. Our world runs on habits and patterns. We can make foods however we choose. Exploring a different way of eating is what shifted my health over twenty years ago now.

This is my version of a birthday cake.
Eat how you want, but please don’t pretend we need refined and processed ingredients.

BuckBeet CrackersI love crackers, crunching into something salty is therapeutic. However the ones at the store have oils...
01/15/2025

BuckBeet Crackers

I love crackers, crunching into something salty is therapeutic. However the ones at the store have oils and flours I would prefer not to eat.

These are made with cooked beets, onion, buckwheat, almond flour and pumpkin seeds. I also added some curry sauerkraut fresh from its lactofermentin journeys.

To get that crunch, after they bake I put them in a dehydrator or low temp oven for a few hours.

They are a staple when I go backpacking to eat with my rehydrated hummus.

Buffalo Tempeh Mac and Not Cheeze… with peas Brown Rice Penne // pressure cooked and air fried Buffalo tempeh // buttern...
01/15/2025

Buffalo Tempeh Mac and Not Cheeze… with peas

Brown Rice Penne // pressure cooked and air fried Buffalo tempeh // butternut pumpkin seed cheeze sauce // h**p ranch

Mixed Berry Pop TartBuckwheat Almond Crust // Cherry Blueberry Chia Filling // Sunbutter Caramel IcingThe sweeteners are...
01/15/2025

Mixed Berry Pop Tart

Buckwheat Almond Crust // Cherry Blueberry Chia Filling // Sunbutter Caramel Icing

The sweeteners are maple and dates. The icing is fortified with lecithin and lions mane to help make use of those tasty fats.

There’s always that extra piece of dough, I rolled it with spiced apples and baked as a chef snack. I also ate the tart, so I guess they were both chef snacks.

Garlic Beet PickleShredded golden beets, a whole bulb of minced garlic, and salt.Pack down tightly, seal and wait 2 week...
01/14/2025

Garlic Beet Pickle

Shredded golden beets, a whole bulb of minced garlic, and salt.

Pack down tightly, seal and wait 2 weeks or longer.

Perhaps my favorite lactofermented condiment. Big yum, lots of spice and sweetness.

Purple Sweet Potato is one of my favorite foods. It’s starchy and satisfying and it’s purple  I roast them whole and let...
01/13/2025

Purple Sweet Potato is one of my favorite foods. It’s starchy and satisfying and it’s purple

I roast them whole and let them sit for an hour to cool. Process them with a little salt until a dough forms. I pressed them out onto a cast iron to brown on each side. (A little bit of water in your hands keeps them from sticking).

I filled these with seasoned smashed black beans, mushrooms, roasted butternut squash fries, guacamole, salsa, and a jalapeño sunbutter crema.

Lots of colors and flavors makes my body happy.
,

Pistachio mulberry protein barsMulberries are one of my favorite foods with such a unique flavor. They match with pistac...
01/13/2025

Pistachio mulberry protein bars

Mulberries are one of my favorite foods with such a unique flavor. They match with pistachios quite well.

Dates help create the body, pumpkin seed protein, chia, and pea protein create the

Orange zest gives them a citrusy note. Cardamom for that ‘cardamomy yumminess’
And rose petal powder becuse of course

Extra pistachios and cacao nibs for texture.
These will fuel my hike and lift my spirit.

Tempotato TacoCrispy potatoesHomemade ketchup :: tomato paste / onion / maple / cider vinegar Crispy tempeh :: coco amin...
08/16/2024

Tempotato Taco

Crispy potatoes
Homemade ketchup :: tomato paste / onion / maple / cider vinegar
Crispy tempeh :: coco amino glaze
Pumpkin Seed Cream :: lime / garlic / miso

Tempeh is best when cooked two ways. This traditional Indonesian fermented food can be bland and boring if not treated well. My favorite way is to pressure cook slices and then brown them in the oven or air fryer. To finish, I add some coconut aminos and rosemary powder to give a deep flavor.

Open Faced SandwichVeggie loaf :: beets / quinoa / chia / herbs / oats / cashew Cilantro scallion crema :: pepita / lemo...
08/16/2024

Open Faced Sandwich

Veggie loaf :: beets / quinoa / chia / herbs / oats / cashew
Cilantro scallion crema :: pepita / lemon
Mushroom beet gravy :: tomato / gojuchang

Beet stock used two ways.
1. Cooking the quinoa for the loaf.
2. As a base for the gravy.

This adds nutrition, flavor, and body to the meal.

Hot NoodsSpicy chili oil / crispy garlic and scallion / roasted kabochaOne of my favorite things to eat. Variations are ...
05/05/2024

Hot Noods
Spicy chili oil / crispy garlic and scallion / roasted kabocha

One of my favorite things to eat. Variations are endless. This combo has .

Portabella SangwitchMarinated mushrooms get cooked down to a meaty consistency. (Korean chili flake, coconut aminos, and...
04/28/2024

Portabella Sangwitch

Marinated mushrooms get cooked down to a meaty consistency. (Korean chili flake, coconut aminos, and olive oil for the marinade)

Remove the gills and stems (save for stock). Score the top, mix marinade and pour over mushrooms and make sure they are coated, let marinade 20 minutes. Cook in pan with 1/4” of water until everything is bubbly and loose. Then allow the water to cook off and glaze the mushrooms. Is a potato masher to smash the mushrooms down now and then to ensure they release their juices that then become a sauce on the outside. Once the liquid is reduced to a sauce, they are done.

Soaked cashews blended with lemon juice and salt make a lovely cheezy spread.

The other side of the bread gets… ketchup…Tomato paste, maple syrup, cider vinegar, onion powder, salt, and water make the ketchup.

I ate two of these today. I put this in Ezekiel bread so it’s not gluten free. Do what works for you.

Sweet potato daalCashew cremeTamarind chutney A deep kombu-mushroom broth spiced with ginger turmeric cinnamon and galan...
04/28/2024

Sweet potato daal
Cashew creme
Tamarind chutney

A deep kombu-mushroom broth spiced with ginger turmeric cinnamon and galangal.

Fortified with fresh blended coconut milk and roasted sweet potatoes.

Butternut Squash SoupFresh coconut milk / roasted scallion / garlic ginger chili oil
01/02/2024

Butternut Squash Soup

Fresh coconut milk / roasted scallion / garlic ginger chili oil

Fresh tomato sauce Mushrooms / onion / garlic / tomato / basilGluten free penneArugula and crispy garlic
12/25/2023

Fresh tomato sauce
Mushrooms / onion / garlic / tomato / basil
Gluten free penne
Arugula and crispy garlic

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Tucson, AZ
85719

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