Flan Made It

11/11/2025

Hurt people don’t just hurt people… some choose to heal the world❣️ World peace starts within, world peace starts at home❤️‍🩹🌎✨🌍✨🌏❤️‍🩹
❤️‍🩹☀️🌱🌻🐛🦋🎶✨🦄✨♾️

and

11/10/2025

Three Dozen Chocolate Chip Cookies (some with walnuts) off to another happy tummy 🤶🍪✨🥰🙏

Get your orders in asap for The Holiday Season❣️ Flan Made It Plant-Based & Gluten-Free Cookies❤️‍🔥 🌱❤️‍🩹🍪
I’m taking limited orders this year due to the beautiful Blessings of home life, school, work, music & writing… I am booked, busy, sold old and beyond Grateful ‼️😭🙌

Tap in (the QR code in the pictures works too)

with and

11/09/2025

🤭😅🤣🫶 A little “S.E.L.F.” Time is good for everyone❣️ 🤣🤣🤣📕👀💅

10/14/2025

When you have the right people speaking Life into you… Loving you and Believing in you❤️‍🩹… your biggest mountainous fears become a pebble underneath your shoe❣️❤️‍🔥💎❤️‍🔥

Two years ago the thought of using my voice in front of others literally sent shivers down my spine and me into a panic of unworthiness… last week I stood up in front of a crowd and was able to speak my truth…

Thank you 💚Chris and 💖Crystal for showing me the change positive energy can make in my life❣️

10/10/2025

Last night I was invited to be a part of something so much bigger than myself❣️

Last night I had the honor of sharing some of my story and getting to introduce Krizz Kaliko at his UMKC Mental Health Awareness Concert‼️✨❤️‍🩹✨

As many of you know at Ear House’s Stop The World event in 2022 Krizz completely changed my life😮‍💨 I would not be here today without the Light … the inferno he ignited in me that day❤️‍🔥

Last night was such a full circle moment of healing 🥹🙏❤️‍🩹
I feel like we impacted a lot of people in some very positive ways.
You have to go inward.
You have to feel it to heal it.
You have to Love yourS.E.L.F.‼️🫶✨♾️

Flan Made It…. So can you❣️☀️🌱🌻✨♾️

10/06/2025

LETS GO‼️🎶❤️‍🩹🎶

🚨🚨🚨I’ve been informed that ALL SEATS have been reserved🚨🚨🚨

Thank you University Health KC FOX4 News Kansas City for providing the platform for mental health 🔥

We can’t wait to see you Thursday at UMKC STUDENT UNION for those who were able to secure a seat🙌

📣Event Parking: UMKC Cherry Street Parking Garage 5009 Oak St, Kansas City Missouri.

10/05/2025

If anyone out there reading this is on their sober journey, maybe you just hit that 24hr mark, or one week, one month, one year….

✨I want to say:
🗣️I am so proud of you❣️
🗣️You’ve got this❣️
🗣️YOU ARE WORTHY & DESERVING OF THE PEACE YOU SEEK‼️☀️🌱🌻♾️

Just know it continues to get better!
I’m not saying you won’t have rough moments… but when you feel like giving up, remember why you started this journey for yourS.E.L.F to begin with… Not for anyone or anything else, but for YOU‼️✨

09/09/2025

In every sense of the phrase…
✨You are everything you have been searching for❣️❤️‍🩹✨♾️
Catch me on Substack 💞🦄💞
➡️substack.com/flanmadeit⬅️