
25/02/2025
We are having an Equine-assisted Mindfulness THIS Saturday. It will be in the 40s so bring your swimsuits. 😂 Just kidding, please dress warm because the arena is always colder.
🌿 Give yourself the gift of RESPITE! 🌱
🌿🐴 Find Your Calm with Equine-Facilitated Mindfulness 🐴🌿
Horses live in the present moment, aware, grounded, and attuned to their surroundings. When we practice mindfulness with them, we tap into their ability to regulate emotions, quiet the mind, and cultivate presence.
Whether seeking clarity, stress relief, or a deeper connection with yourself, horses offer a powerful space for reflection and growth. 💙
Come experience these incredible animals' stillness, connection, and wisdom.
Register here: https://www.threemoonsfarm.com/booking-calendar/mindfulness-heart-brain-coherence