Flow Sub Only

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Flow Sub Only Maine's fastest growing grappling promotion. Featuring Open tournaments for kids, teens, and adults, professional SQUADS team events, and UNDERGROUND events.
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THE MAIN EVENT: Yadimarco vs Jack. 🔥🔥🔥 Sean Yadimarco, the reigning 205 Underground Champion returns to defend his title...
20/11/2024

THE MAIN EVENT: Yadimarco vs Jack. 🔥🔥🔥 Sean Yadimarco, the reigning 205 Underground Champion returns to defend his title against the current FSO Open ABSOLUTE Champ Mark “Pockets” Jack from The Academy. 🏆👑

Link in bio! 🔥
16/11/2024

Link in bio! 🔥

Introducing the UNDERGROUND 3 Co-Main Event! Murray vs Clark II 🔥🔥🔥 Magic Mike Murray is set to defend his 185 FSO Title...
16/11/2024

Introducing the UNDERGROUND 3 Co-Main Event! Murray vs Clark II 🔥🔥🔥 Magic Mike Murray is set to defend his 185 FSO Title against Underground 2 veteran Henry Clark from Team Recon! This one is going to be amazing!

11/11/2024

Tag New England's best -265ers in the comments.

11/11/2024

Tag New England's BEST 155ers in the comments!

HERE WE GO! Und3rground bracket announcement! It’s time to crown a 155lb Lightweight and 265lb Heavyweight Champion! Str...
10/11/2024

HERE WE GO! Und3rground bracket announcement! It’s time to crown a 155lb Lightweight and 265lb Heavyweight Champion! Streamed LIVE January 11th. WHO’S IN??????

09/11/2024

Any guesses on the weight CLASSES for the UND3RGROUND? 🔥

ANNNNND NEWWWWWWW - Your ABSOLUTE FINALS!https://youtu.be/ICbsYN8OaCkSUBSCRIBE!
04/11/2024

ANNNNND NEWWWWWWW - Your ABSOLUTE FINALS!

https://youtu.be/ICbsYN8OaCk

SUBSCRIBE!

Flow Sub Only: Open 5 - ABSOLUTE - Michael Cyr vs Mark Jack - FINALS

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in ...
29/10/2024

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in photos, and be sure to share! 217-

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in ...
29/10/2024

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in photos, and be sure to share! 145-217

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in ...
29/10/2024

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in photos, and be sure to share! 73-144

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in ...
29/10/2024

PHOTOS! courtesy of Ben Moore Media FLOW SUB ONLY 5! What an amazing day! Tag your training partners if you see them in photos, and be sure to share! 1-72

New brackets, Title Defenses…..stay tuned. What do you wanna see?
28/10/2024

New brackets, Title Defenses…..stay tuned. What do you wanna see?

Check out and SUBSCRIBE to our YouTube channel! Mens and women's SEMIFINAL ABSOLUTE video posted!Mike Murray vs Mark Jac...
28/10/2024

Check out and SUBSCRIBE to our YouTube channel! Mens and women's SEMIFINAL ABSOLUTE video posted!

Mike Murray vs Mark Jack
Nikolay Todorov vs Michael Cyr
Rachel Tigges vs Julianna Thibodeau

Flow Sub Only: Open 5 - ABSOLUTE - Mike Murray vs Mark Jack SEMIFINALS

Now Available on our YouTube Channel:Robert Dunphy vs Robert DalpeeBryan Clement vs Michael CyrMatt Graveline vs George ...
25/10/2024

Now Available on our YouTube Channel:

Robert Dunphy vs Robert Dalpee
Bryan Clement vs Michael Cyr
Matt Graveline vs George Yeghyayan
Nikolay Todorov vs Nobuteru Hirata
Kurtis Biggs vs Michael Cyr
Mike Murray vs Matt Graveline

A channel covering Flow Sub Only grappling tournaments including Opens, Squads, and the Underground.

25/10/2024

Releasing Men's ABSOLUTE Division Video TONIGHT! Round of 16 and Round of 8!!!

21/10/2024

MEDAL MONDAY!!! - Post pics with your medals or on the podium!!!!

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CLASSIC 🔥 “What is this, the money channel?” #ufc #mma #conormcgregor #natediazvsconormcgregor #jiujitsu bjj

Everyone training hard for FSO: UNDERGROUND 🔥🔥 2/25, 4pm streamed LIVE free on FB. #subonly #flowsubonly #grappling #bjj #jiujitsu

@ruotolobrothersjiujitsu are savages. 🔥🔥🔥🔥 #Repost @tomdeblass with @use.repost ・・・ Can everyone please listen to this. @supersagenorthcutt corner was not going to make his fight in time due to travel issues. Sage decided he did not want to fight without his corner (I 100% understand, brother). In the locker room, @ruotolobrothersjiujitsu (Kade) approached @yodchatri and said that he would take the fight against @shinya050983, an MMA legend. There were two problems however, this would be Kades MMA DEBUT, and he had a grappling title match against the great @langakerbjj later in the night. Kade wanted to fight Shinya, then grapple Tommy!!! I have known the twins and their mom @nikkirenee.3 since they were 16. They competed in the first trials I ran, and came up short. I told both Kade, Tye, and their Mom, “you will both be legends.” While they are not my students, I’m super proud of them both and can not wait to announce them in the near future.

Ben Eddy wins via 😳

FSO - SQUADS
FSO - SQUADS

BJJ

Still working on the intro to our commercial, what do you guys think? #flowsubonly #flowbjj #tomdeblassbjj

Who do you want to see in our men's and women's absolute divisions? Who are the best grapplers in Maine? Who are the best i New England? Tag your training partners. Winner gets a spot at the Emerald City Invitational LIVE on Flograppling.

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