Earth Medicine Kitchen

23/10/2022

Pumpkin Buckeyes
Recipe
These are a perfect light retreat desert, they were a big hit!

30/08/2022

It’s been a long time since I have updated my instagram community! I moved back to Maui in February and hit the ground running and started cooking for retreats on Laulima farm in Kipahulu, Maui. Retreat season is about to start up again and there are still some spots left for our September retreat! I am super grateful for the opportunity to live in paradise and cook the best food with the freshest ingredients. Having retreats on a 13 acre farm is so amazing for me to be able to harvest all the fresh herbs I could want! I would love to have a friend on the retreat. If your interested please private message me.
8 days and seven night in pristine Kipahulu Maui!
This week is an opportunity to heal, restore, and rejuvenate your soul in a centered natural way. The retreat is at A private permaculture farm in Kipahulu, Maui, Hawaii - one of the most pristine and healing places on the planet. The retreat includes daily yoga and breathwork, freshly harvested, delicious, organic meals straight from the farm, visits to epic waterfalls, beaches, and “secret” magical nature spots, and an introduction to herbalism, Ayurveda, and permaculture in action!
Each retreat has different guest teachers and slightly different content. September has two sauna treatments with WYN Hoff breathwork and an ice bath as well as a focus on herbal body scrubs- noni, papaya, and honey spirulina face mask “jungle spa” treatments.

Highlights
* Daily yoga with master teacher
* Ayurveda and herbalism workshops
* Sound healing with crystal bowls 432 hz
* Introduction to herbalism and learn about local Hawaiian permaculture
* Hiking to Seven Sacred Pools and Maui’s tallest waterfall
* Airport transfer when you arrive within designated hours
* Delicious organic meals as well as herbal teas all prepared by me :)
* 7 nights accommodation
Skill level
* Beginner
* Intermediate
* Advanced
Yoga styles
* Vinyasa
* Restorative
* Thai
I can send more information if your interested. September 16-23 is the first one! ❤️🌈

24/10/2021

I always got my eye out for good vegan cake recipes. Baking without eggs is truly an art! This recipe has got me inspired!

A dark chocolate fudge cake made with pumpkin puree instead of eggs and oil. Vegan, gluten-free, oil-free, egg-free and delicious.

14/09/2021

Im making these tonight, Ill post pictures of my Hazelnut turtles

Recipe from the Gutsy Baker These toasted hazelnut turtles are no bake, easy to make and delicious little bites of sweet paleo caramel drizzled with Hu Dark Chocolate Gems. INGREDIENTS 1 cup of whole hazelnuts 1 can of full fat coconut milk 1/2 cup of coconut sugar 1 tsp of vanilla extract 1/8 tsp o...

30/08/2021

Making this right now with Peaches from my backyard

It's peach season, so let's all eat PALEO PEACH CRUMBLE PIE! This paleo pie has a scrupmtious topping with tasty baked peaches underneath!

26/06/2021

Happy anniversary vegan cheese cake ! churro chip crust (gluten free cinnamon cassava chips) forager cashew yogurt, cashew butter, raw cashews, maple syrup, vanilla, h**p seed oat milk
Date caramel sauce and maple syrup candied walnuts on top! Yum! So happy with this recipe ♥️

12/06/2021

My new favorite food blogger! Unboundwellness.com!

This recipe was created in partnership with Jovial foods. All opinions are my own. This

08/06/2021

One of my most magical moments as a chef! I got to serve 25 women all wearing white, monk fruit sugar painted , local roses !

08/06/2021

Colorful food♥️

Summertime salads :) nut free pesto with sweet potato fries!

15/04/2021

Strawberry season is coming 🍓🍰😋 paleo, gluten and dairy free strawberry shortcake. Homemade coconut whip cream!

12/04/2021

Spring has got me all excited about all the flowers and fruit that will be available for decorating! I love how this paleo friendly gluten free carrot cake turned out. Ingredients: local eggs, carrots, almond and coconut flour, shredded coconut, tahini, maple syrup, frosting made with kite hill almond cream cheese, vanilla bean, arrow root, maple sugar

09/04/2021

Its almost my birthday🎂 I loved how this vegan German chocolate cake turned out! My favorite cake is chocolate and cherries!🍒 can't wait till cherry season! What's your favorite cake?

04/03/2021

Red Velvet cake and Carrot cake at the same time:) both paleo gluten, grain, and dairy free with local eggs, maple sugar and coconut sugar. Cream cheese frosting with Kite hill almond cream cheese 😋 so grateful for everyone that orders from me, I really am growing and learning thru your requests! These two were so much fun to make ❤️🙏🏽🙌🏼

28/02/2021

Oh My, This Looks delicious! I have two cookbooks from this woman. All her recipes are delicious! Can't wait to try this one!

This shrimp soup takes less than an hour from prep to table, tastes fancy with minimal effort, and is a great way to add nutrient-density to your routine.

20/02/2021

My most ordered cake! Vanilla cake with strawberry dragon fruit frosting and perhaps strawberry jam in the middle! I make all my cakes custom order. First one is Grain and gluten free, dairy free , coconut sugar/ honey. Second one is vegan and gluten free. Last one is vegan ♥️. I get a lot of orders for little girls birthdays. I've gotten pretty fast at making this one!

31/01/2021

Wow:) made it thru to 2021, and January ! Im just getting around to my intentions and resolutions for the new year. These times have been calling forth a lot of adaptability and flexibility. Im intending to walk thru them with vulnerability, honesty, strength, courage and resilience! Remembering to shine and smile , even if no one sees it;) we just got our first snow storm this week, im getting cozy and experimenting with my new tart and cake pans. Honey spice rose cake with a cardamom glaze to ring in the new year! Blueberry meyer lemon tart and salted chocolate ganache caramel tart birthday magic! Much love everyone treat yourself with kindness today♥️.