It’s official, I’m 26 now and I still haven’t a clue what I’m doing in life. I have been going through it these past few months. I stopped therapy, I stopped my depression and anxiety medication I’ve stopped posting as often on social media because I really feel like I need a break. I’m just going through it right now, I do plan on going back to therapy but my whole life is just different. I realized that this week and all I could do was ugly cry every time I had a moment to myself. Job wise and business wise, I’m doing fantastic - emotionally I’m gong through one of the hardest things I’ve ever had to face, and I just wanted to share with you what my past few months have been like. I’m trying my hardest to work through it but I have my days. So this is just a friendly reminder to feel everything, feel sad, feel happy, feel mad because at the end of the day you are responsible for your feelings and response to those feelings. I hope you are doing great on your journey.
Just the two of us lace tent add on raffle 🎉
Although we’re thankful for the rain, We really miss the sun 🥺 #picnic #picnicdate #picnicinthepark #wacoluxurypicnic #decor #waco #wacotexas #wacotx #sunnyday
Heart shaped box raffle 💕
I’m a bad mom. I could have tried harder. My personal life is terrible and unorganized. I just wish I could get it together, I am worthless, I can’t do anything to make others happy and because of that I can’t be happy.
STOP. ✋These are all things I have said to myself these past two weeks, however because of therapy I’ve learned to PAUSE, go to my safe place and take time to think about why I am allowing myself to believe these things.
This is my Safe Place, I visit here so often to help reduce my stress, think clearly, relax, or self sooth. A safe place is a mental location that you visualize to reduce your stress. We are all on a journey in life and at times it will feel as though you CANT do it anymore, you’re tired and you can’t take anymore pain. You have full permission to leave. Here’s how you do that.
(Just for a second)
☝️Put your phone down.
👁Close your eyes.
💪Relax your shoulders.
👄Breathe outward to reset.
👤Now breathe in a really good breath and imagine yourself at the place that really relaxes you. It could be this place or another place. Imagine it just being you there.
🫀Now think about the things you have been telling yourself one by one and see how they are connecting to what’s going on in your life presently. And here’s the ringer, you DO NOT have to fix these thoughts in this moment. Often we try not to think these bad thoughts and because we are doing that they just don’t go away and we guilt ourselves into trying to stop. 🧠Take the time to think about these thoughts or feelings and by doing this it allows you to de-connect them from brain and go away naturally.
For many of you that have never tried this you will feel so silly or it may not work for you the first time, that’s okay. It gets better the more you try 💕.
#try #tryagain #progress #imperfection #results #therapy #mentalhealth #safeplace #happyplace #mothersday #wacoluxurypicnic #waco #picnic #picnicdecor # decor #event #e
Just the two of us picnic raffle
Family and Friends Picnic Raffle Winner!
NEW LOCATION CHANGE!! 🚨 Thank you all for the positive response we received for Jacob and his aspirations. Tomorrow is the day we would love it if you came out and supported Jacob tomorrow from noon - 3 PM or until we sell out. We will be in front of Sergio’s Resturaunt.
608 Austin Avenue Waco Tx. 76701
We will be having
Lemonade
Pink Lemomade
Bottled water
Various bagged snacks
A portion of his proceeds will be donated the The Humane Society of Central Texas. We look forward to seeing you and strongly encourage masks 😷 thank you!!
😊🍓🧺🍋
How could we NOT show this beauty off! Thank you so much for allowing us to be apart of your daughters 9th birthday! 🧺 #birthday #picnic #wacoluxurypicnic #celebrate #party #askmeaboutballoons #commUNITY #eventdecor #decor #picnic #picnicideas #picnictable #picnicparty #waco #wacotexas #wacotx #wacotown
