09/30/2025
This 4-part new parent series, led by occupational therapist and yoga instructor, Vaishi Tallury, is unlike the traditional parenting classes offered in our community. Each session begins with a short yoga session focusing on gentle movements and mindful breathing to increase awareness and connectivity to oneself. New parents will then be offered opportunities for reflection, hands-on learning activities, and community building while Vaishi provides education and resources that parents can use immediately in their parenting journey. This workshop series is ideal for parents in the “fourth trimester,” or roughly 12-16 weeks postpartum. All parents/partners and babies are welcome to join!
