Esencias Panameñas

Esencias Panameñas Authentic Panamanian cuisine by Chef Yadira. Full-Service + Drop-Off Catering & Nationwide Shipping

Esencias Panameñas, LLC, unlike a typical Latin cuisine restaurant, will provide a unique combination of authentic Panamanian food at value pricing with a fun and entertaining atmosphere. Chef Yadira is a native from Panama and she pays tribute to her place of birth through traditional dishes made with staple food products, such as corn, coconut, culantro (not cilantro) and rice.

Bring the flavors of Panama straight to your kitchen. Whether its golden carimanolas to hearty tamales and rich candied ...
03/27/2025

Bring the flavors of Panama straight to your kitchen. Whether its golden carimanolas to hearty tamales and rich candied sweet plantains, this cookbook is your passport to authentic Panamanian cooking. Don’t just taste it—make it! Order your copy today at the link in bio!

Warm up your weekend with a bowl of comfort! Our Soup Saturday is back! Pair your soup with our crispy, golden appetizer...
03/10/2025

Warm up your weekend with a bowl of comfort! Our Soup Saturday is back! Pair your soup with our crispy, golden appetizers for the ultimate cozy combo. Don’t miss out—Soup Saturday is calling!

Click the link in our bio to get your order in today! 🥣

Ash Wednesday marks the beginning of Lent, a 40-day period of penance and preparation for Easter. Today, we embrace meat...
03/05/2025

Ash Wednesday marks the beginning of Lent, a 40-day period of penance and preparation for Easter. Today, we embrace meatless meals like hearty soups, fresh seafood, and comforting bread, honoring tradition with every bite.

During Lent people traditionally abstain from eating meat and instead reach for eat seafood like fish, eggs, dairy, grains, fruits, and vegetables.

The Panamanian Carnaval is a colorful, joyous festival that takes place over the four days leading up to Ash Wednesday. ...
03/02/2025

The Panamanian Carnaval is a colorful, joyous festival that takes place over the four days leading up to Ash Wednesday. It's a celebration of music, dance, and tradition that attracts visitors from around the world. The festivities are held in nearly every city and town in Panama. Carnaval includes parades, floats, live music, and the crowning of a Carnaval Queen.

The final parade is called the "Entierro de la Sardina" or "Burial of the Sardine". The Carnaval Queen leads the parade like a funeral procession, carrying a symbolic sardine to its burial spot. The weekend following Ash Wednesday is known as “Carnavalito” (or little Carnaval). The festivities end with a symbolic event that marks the beginning of Lent, where the excesses of Carnaval are replaced by a period of reflection.

The Carnaval is a tradition that was originally celebrated by Roman Catholic societies, but has become a party for all races and religions. It's a time to let go before the 40 days of Lent.

Gastronomy

Panama is in Central America, between Costa Rica and Colombia. Panama's food history is full of a fusion of flavors. If ...
02/25/2025

Panama is in Central America, between Costa Rica and Colombia. Panama's food history is full of a fusion of flavors. If you have never tried Panamanian food that is not surprising. Panamanian food is not well-known and, not easy to find in the U.S. So, the best way to enjoy our delectable dishes is to make them yourself. My recipes were developed the way I was taught to make them – from scratch.

If you're Panamanian and missing home or if you want to give a new cuisine a try, my cookbook Panama on a Plate has something for everyone. I've also included vegan and gluten-free variations of some of the dishes. I hope you enjoy these as much as I do, as they bring a little bit of Panama to your home.

02/24/2025
Need a DC caterer? We got you!Esencias Panameñas offers pickup and delivery in the local Washington DC area, shipping to...
02/21/2025

Need a DC caterer? We got you!

Esencias Panameñas offers pickup and delivery in the local Washington DC area, shipping to ALL 50 states, and full-service Catering. Our full-service catering options include bar service, passed hors d'oeuvres, a buffet, or a seated meal. Whether you're celebrating a birthday, a family event, or just a get-together with friends, we're here to help.

Click the link in our bio to see our catering menus, or let us help you create a custom menu of your own!

Soup Saturday is back! Saturday we'll be serving up Cow Foot soup fresh and hot. We'll be frying up a variety of our Fri...
02/18/2025

Soup Saturday is back! Saturday we'll be serving up Cow Foot soup fresh and hot. We'll be frying up a variety of our Frituras, including carimanolas, tortillas, empanadas de maiz and hojaldas. But you may also order a package of uncooked frituras for another day! We will also have hot chicheme (hominy porridge) on Saturday.

Online pre-orders only. Place your order now at https://esenciaspanamenas.com/product-category/appetizers/ and we'll have your order ready, hot and fresh on Saturday!

If it's fried then it must be delicious. Our Frituras Surtidas are a variety of fried treats eaten as appetizers. Fritur...
02/14/2025

If it's fried then it must be delicious. Our Frituras Surtidas are a variety of fried treats eaten as appetizers. Frituras can be empanadas, Panamanian tortillas or carimanolas. Outside of being fried to a golden crisp, what makes our Frituras so special is that you can choose your filling, beef, turkey, or vegetarian.

You can order our Frituras at the link in our bio or if you'd like to try them yourself, you can find my recipe for all of my goodies in my cookbook, Panama on a Plate.

02/11/2025

If you've never had Panamanian food you're missing out. It's Black History Month and it's a great time to celebrate how alike we are than we are different. One of the foundations of a Panamanian meal is rice. Black Americans in the South also see rice as a staple in their everyday meals. Throughout the South enslaved Africans farmed rice paddies, which was essential to the growth of the American economy.

Even though we specialize in authentic Panamanian cuisine, and our food may be spiced differently, some dishes you may recognize on my menu are chicken and rice (Arroz Con Pollo), rice and peas (Arroz Con Guandu Y Coco), potato salad (Ensalada De Feria), macaroni and cheese (Macarron Con Queso), fried fish (Pargo Rojo Frito relleno), and oxtail stew (Rabo de Buey). We all have more in common than we may know.

We love feedback from our customers. We're so happy that Laini not only enjoyed everything she ordered but she had a gre...
02/07/2025

We love feedback from our customers. We're so happy that Laini not only enjoyed everything she ordered but she had a great customer service experience. Thank you for your order Laini, and we look forward to continuing to serve you delicious, authentic Panamanian food in the future.

Click the link in our bio to order pick up, delivery, shipping, or even a signed copy of my cookbook!

It's almost that time...Valentine's Day is just around the corner. Whether you're celebrating Valentine's Day with loved...
02/03/2025

It's almost that time...

Valentine's Day is just around the corner. Whether you're celebrating Valentine's Day with loved ones, or Galentine's Day with friends, we have the perfect addition to the party. For Valentine's Day only, order our special Red Velvet Rum Cake. The base is our traditional Panamanian Rum Cake soaked in Ron Abuelo rum. Or grab our Plantitá, a flakey puff pastry filled with sweet plantain.

Place your order by February 8th to make sure that your goodies arrive by Valentine's Day!

01/28/2025

Do you like your plantains baked or fried?

Our Candied Sweet Plantains are perfect served next to a savory side. Plantains can be sliced and deep-fried, creating a slight crunch on the edges. Candied Sweet Plantains are tossed in butter, sugar, and spices. Giving the plantains a gooey consistency and decadent flavor.

Whether you like your plantains baked or fried, you can get both just a click away. Click the link in our bio to place your order today.

Plantains | Sweet | Buttery | Delivery | Panama | Afrolatina Chef | Eater DC | DC Foodie Panama | Panamanian | Panamanian Gastronomy | Panamanian Chef | Panamanian Caterer | Afrolatina Caterer

Today is National Oxtail Day!!Oxtails are a fan favorite these days. They're rich and savory. Oxtails are cooked low and...
01/25/2025

Today is National Oxtail Day!!

Oxtails are a fan favorite these days. They're rich and savory. Oxtails are cooked low and slow, so the meat falls right off the bone. Usually served over rice, oxtail gravy is like liquid gold.

Oxtails can take hours to make, but don't worry if you don't have time to make your own. Click the link in our bio to pick up your order of stewed oxtails, or get them delivered right to your door if you're within 25 miles of DC! Esencias Panamenas also offers full-service catering, and oxtails are on the menu!

Drop down in the comments and let us know the last time you had oxtails???

Oxtail | Caribbean | Panama | Panamanian | Holidays | Panamanian Gastronomy | Panamanian Chef | Panamanian Caterer | Afrolatina Caterer

Our golden caramel custard, or “flan casero,” is a caramel-topped custard gently cooked until firm to the touch. Combing...
01/22/2025

Our golden caramel custard, or “flan casero,” is a caramel-topped custard gently cooked until firm to the touch. Combing milk, vanilla, and whole eggs, plus egg yolks, make our flan extra rich.

If you want to jazz up your flan with something spectacular, add passion fruit, mango, coconut, or guava.

Adding a bit of creme cheese is our special ingredient to make our flan creamy, but firm.

Flan is perfect for any occasion. My favorite flan is passion fruit, what’s yours?

Flan | Custard | Cake | Dessert | Panama | Panamanian | Holidays | Panamanian Gastronomy | Panamanian Chef | Panamanian Caterer | Afrolatina Caterer

Address

2800 10th Street NE
Washington D.C., DC
20017

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