Go Green Gourmet

02/16/2025

02/08/2025

These homemade spice blend recipes are event better than store-bought!

01/18/2025

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01/13/2025

When life gives you peppers... you stuff them 😋

Get 22 more ideas at the link below!

01/13/2025

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01/12/2025

FOOD IS MEDICINE 🍎

Your body speaks the language of food! Each bite you take is a gift to a specific part of you. Let’s decode nature’s powerful remedies:
🥕 Carrots = Eyes
Carrots resemble your eye’s pupil and are packed with beta-carotene, improving vision and overall eye health.
🫘 Kidney Beans = Kidneys
Shaped just like your kidneys, these beans support kidney health and provide an excellent source of protein and fiber.
🍅 Tomatoes = Heart
Slice open a tomato, and its chambers resemble the heart. Rich in lycopene, they’re heart heroes!
🍠 Sweet Potato = Pancreas
Sweet potatoes mirror the pancreas and help stabilize blood sugar levels, keeping it healthy.
🥜 Walnuts = Brain
Crack open a walnut, and you’ll see a tiny brain. They’re full of omega-3s for sharp thinking and mood balance.
🥑 Avocados = Uterus
Shaped like a womb, avocados promote reproductive health with folic acid and healthy fats.
🍋 Citrus Fruits = Breasts
Citrus fruits like oranges and grapefruits help maintain breast health with vitamin C and antioxidants.
🌿 Ginger = Stomach
Twisted like your stomach lining, ginger aids digestion and eases nausea.
✨ Next time you pick your food, think of it as a prescription for your health. Your body will thank you. 💪

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