Yakima Fit Foods

07/28/2024

I would listen to Deadpool and Wolverine. If you forgot to prep or pre order on the weekend. Swing by to the shop. There is plenty meal in stock.

07/19/2024

06/07/2024

ALL PROTEIN BEEF STICKS BACK IN STOCK

04/22/2024

Come try new protein snacks! We all share the never ending dilemma. PROTEIN SOURCES! We work hard to bring you new options to make it easier to achieve your macro goals. We just received a huge order of new items. Along the items you will find protein snacks. Ready to drink energy drinks and pre workout drinks as well as new black magic and Alani products. Come by and try something new.

04/22/2024

Another week. Another big shipment. Another 50+ new SKUS to the store. This time we have have a new brand in BLACK MAGIC and also we brought in Ready to drink Pre Workout. More items to be shared later today. Stay tuned. And yes that is HORCHATA FLAVOR protein

04/16/2024

Absolutely! The eternal dilemma: should you choose flavor or health? Why not embrace the best of both worlds? We’re thrilled to introduce our new lean birria, a delightful fusion of irresistible taste and wholesome nutrition, now available as a protein option in our meals. This is your invitation to transform the way you dine—tune in tonight! These mouthwatering meals are set to go LIVE on our website by 5 PM and they’re expected to sell out quickly. Make sure to place your order online for pickup or delivery. Don’t miss out on this exquisite, guilt-free culinary delight!

03/12/2024

Score Big on Protein! 💪 Regularly $59 EACH, now grab TWO Muscle Sports Lean Whey for just $80! 🚀 Save a whopping $40 on your favorite protein powders. Our selection is massive - your gains, our priority. Hurry, offer valid while supplies last. 🏃‍♂️ Visit us at Yakima Fit Foods - Your go-to protein dealer. Don’t miss out!

02/17/2024

SAVE THE DATE Y'ALL, Saturday, March 2nd Volution Fitness in Yakima, Washington at 12pm, just a little for over two weeks from now, Ribic Productions - Sporting Events NPC AND IFBB judge and promoter, Ivan and Erin Ribic and NPC Oregon chairman, NPC AND IFBB judge and promoter, Dominic Current will be going judging criteria, what competing and show entail and do's and don'ts when it comes to the competition realm. We are excited and blessed to have all these amazing IFBB PROs in the house to share their journeys and skills with y'all: Women's physique Olympian and figure pro, (Bellingham, Washington), Fitness pro (Seattle, Washington), Bikini pro, along with her awesome husband, and future pro no doubt, owners of the Big Iron Gym Everett Big Iron Gym Marysville and Big Iron Gym Seattle squad (Everett, Washington), and last but not least, Men's physique pro, and his awesome wife, Wellness and bikini pro, from .spokane (Spokane, Washington)and yours truly (Bothell, Washington). We will also add some little nuggets from each of us about mindset and time management especially to help new and veteran competitors coming up the ranks. REGISTER ONLINE to reserve your spot!! See comments for Registration Link. https://ribicproductions.com/clinic/ SEE YOU ALL SOON

02/13/2024

Bring a friend along and unlock a FREE body composition analysis at Yakima Fit Foods when you pick up your goodies! Discover your body fat percentage and receive personalized recommendations to hit your goals. Plus, grab your essential supplements, from protein to fat burners, on your way out. It’s everything you need for your fitness journey, all in one place.

02/12/2024

Day 43 | Yakima Fit Foods – where freshness meets convenience! Dive into our vast selection of balanced meals, meticulously crafted each day with your health in mind. Whether you’re craving seafood, poultry, pork, or beef, we’ve got you covered for every meal, including breakfast and snacks. Plus, with our extensive range of supplements, achieving your wellness goals has never been easier. Choose the convenience of pickup or delivery, shop online or visit us in person. Discover the taste of health and vitality today at Yakima Fit Foods. Don’t wait, your journey to a healthier you starts here!

02/08/2024

Introducing InBody Hi for Kids – a revolutionary tool now available at Yakima Fit Foods! 🌟 This advanced body composition analyzer is specifically designed for the little ones, offering a fun and interactive way to understand their health better. Here’s why it’s a game-changer for your kids:

Tailored for Children: Customized assessments suitable for kids’ unique health needs.

Comprehensive Insight: Provides detailed reports on muscle mass, body fat, and overall fitness levels.

Motivation Booster: Encourages healthy lifestyle habits from an early age.

Safe and Non-invasive: A quick, easy, and completely safe process for all ages.

Let’s make health a family affair! 🏃‍♂️🏃‍♀️ Bring your kids to Yakima Fit Foods and give them the gift of lifelong wellness with an InBody Hi scan. Because understanding their health today paves the way for a healthier tomorrow. 💪

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02/02/2024

Feb 2 | Today marks a glittering milestone for Jeo, who’s not just shed 14 pounds this month but has transformed his life. This journey, a tale of resilience and dedication, began last spring with Jeo at a crossroads. Initially indifferent to his diet, reliant on drive-thru convenience without a second thought to nutrition or exercise, he found himself adrift in phase 1 (fast food and sedentary lifestyle) of his journey.

But then, a pivotal moment at Yakima Fit Foods sparked a transformation. Jeo embraced whole foods, stepping into phase 2 (Whole foods and no processed meals nor sugars) with determination. Surrounded by our supportive crew and community, his passion for health and wellness ignited, propelling him into phase 3 ( Whole Foods , active lifestyle and optimal protein intake and supplements ) Here, he fine-tuned his diet to focus on whole foods, optimal protein intake, and supplements, witnessing the tangible results of his commitment as summer waned.

Entering 2024, Jeo was unstoppable. Fully committed to a meticulously planned macro, training, and supplement regimen, he launched into phase 4 ( Macro and training program with supplements and strict discipline and daily ex*****on) This month’s 14-pound loss is a testament to his hard work, bringing him ever closer to the physique of his dreams.

Throughout this journey, the right circle of support has been crucial—keeping Jeo accountable, motivated, and enjoying every step of his transformation. For Jeo, a busy business owner, convenience was key. Yakima Fit Foods provided easy, grab-and-go solutions, while Justin and offered the nutritional and training guidance he needed to excel.

Jeo’s story is a beacon of inspiration, showing us all that with the right mindset, support, and resources, transformation is within reach. Let’s make your story the next success story.

01/29/2024

Day 29 | Glycogen in Fitness 🦍 the reason why YOU ARE or YOU ARENT growing muscle. And some effective solutions. Read full post 💣

🔍 Glycogen is like your body’s energy reserve, a type of stored carbohydrate found in your muscles and liver.
- Think of it as a fuel tank that your body taps into during exercise, especially during intense activities like weight lifting.
- It’s made from glucose (simple sugar) that we get from carbs and is crucial for keeping our energy levels up.

💪Low Glycogen Levels & Weight Lifting; What Happens?
- Decreased strength and endurance: It’s like trying to run a car on an almost empty tank.
- Muscle fatigue sets in faster: You might feel like your muscles give up earlier than usual.
- Less effective workouts: Without enough glycogen, your body struggles to perform at its best.

🌱 Restoring Glycogen Post-Workout;The Benefits:
- Enhanced muscle recovery: Replenishing glycogen helps muscles repair and grow.
- Improved energy and performance: With full glycogen stores, your next workout could be even more powerful.
- Reduced muscle soreness: Proper glycogen levels can mean less aching after a tough session.

🍌 Quick Glycogen Boosters on a budget 😏
- Bananas: Natural sugars and carbs for a quick glycogen refill.
- Rice cakes: Simple and fast-digesting carb source.
- Smoothies with fruits: Delicious and effective for immediate glycogen replenishment.

⛽️ Convenient and effective glycogen support products specifically designed to to maximize your glycogen levels quickly:
IGNITION 42g carb per serving of rapid absorbing dextrose. Pairs good with Phormula 1 for rapid absorbing protein. TOP POST LIFT STACK 🦍
GlycoJect 25g of carbs for pre, intro or post training

Both available at your Protein Dealer in town Yakima Fit Foods.

🌈 Fuel your body right, and feel the difference in your strength and performance! 💥

01/26/2024

At our shop, we’re constantly on the move, curating an inventory that’s more than just a collection of products—it’s a selection of values. We’re setting a new standard, choosing to collaborate not with just popular brands, but with those that embody excellence in every facet. Our partners are selected for their solid foundations, their vibrant cultures, and their unwavering commitment to quality and work ethics. Led by visionary leaders and dedicated teams, these brands aren’t just creating products; they’re crafting a legacy.

So, if you notice the absence of certain popular names on our shelves, know that it’s a deliberate choice. We believe in substance over hype, in quality over mere popularity. Every item that enters our store passes through a rigorous test of values, ensuring that what we offer aligns with both our vision and your trust.

To our cherished customers: your trust is our guiding star. We meticulously test each product, ensuring that what makes it to our shelves is not just good, but the best for you. We’re not just a shop; we’re a promise—a promise of premium quality. In our space, every product you see is a testament to quality, a beacon of trust.

01/25/2024

🚀🎉 GUESS WHAT, WEST VALLEY? We’re leveling up with our NEW spot just for you YAKIMA FIT FOODS 2 Nestled cozily at the crossroads of flavor and fitness—Tieton Ave & 72nd, snuggled up next to Starbucks and Dominos at Roseaurs Plaza. 😍 You know the one! Get pumped for our MARCH GRAND OPENING! We’re bringing the HEAT with top-notch scans, primo supplements, yummy snacks, and shakes that’ll rock your world. Spread the word, shout it from the rooftops: GAINZ CITY is coming to town! 💪🥤

01/23/2024

Boost your little ones’ health with the Opti-Kids Series from , Packed with a powerhouse of macro and micro nutrients, vitamins, power greens, and reds, this bundle is the ultimate health kick for your kids. And guess what? It tastes just like a chocolate milkshake – a nutritious secret in a delicious treat! 🌟🥦🍓 Elevate their immune system, gut health, and protein intake in the most enjoyable way. Available at Yakima Fit Foods. Hurry, get yours and give your kids the gift of health and yumminess! 🍫🥤👦👧

01/23/2024

Experience unparalleled quality with 1st Phorm Apparel! Whether you’re stepping out for a casual day or hitting the gym with style, our apparel is designed to meet all your needs. Exciting news – our latest collection launches tomorrow! Don’t miss out on these must-have pieces. Interested in elevating your wardrobe? DM us now to check out our exclusive inventory. Get ready to rock your look with 1st Phorm! 🌟👕🏋️‍♂️

01/19/2024

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🎉 Transform Your Fitness Journey with Our Unique Combo! 🚀

InBody 570 body scans, customized meal plans, top-tier supplements, and expert personal training for a holistic approach to wellness!

👉 Freshly Prepared, Just for You: Enjoy custom meals, freshly made and ready for pickup twice a week. Tailored to your unique body needs, our macro-balanced meals are designed to fit seamlessly into your lifestyle.

💪 Top-of-the-Line Supplements: Stay stocked up with our premium supplements. Whether it’s for energy, recovery, or overall health, we’ve got you covered.

📊 Personalized Training and Nutrition: Get the most out of your workouts and diet with detailed coaching from our experienced team. We focus on high-quality meals, effective supplements, and training that’s right for YOU.

💡 Stay Motivated: Join a community that supports, encourages, and understands your journey. We’re not just experts; we’re people who’ve been there and crossed the paths you’re on now.

🌟 Ready to elevate your health and fitness game? Take the first step today! Contact us for your personalized plan and let’s embark on this transformative journey together.

Let’s make fitness a lifestyle, not just a goal. 💪🥗🏋️‍♂️

01/16/2024

Unlock your fitness potential with the InBody 570! Discover precise body fat tracking and personalized fitness insights in one quick scan. Visit us at Anytime Fitness with in Moxee, Wapato, Granger or Topen*sh, Conquer Athletics with , or any of the with locations in Yakima to find a scanner. Or swing by with and – get your scan, grab healthy eats, stack up on supplements, and let’s chat about your goals. Your fitness journey starts here! Bring your body composition and we will help you tackle those goals with custom meals. Power snacks and supplements.

BENEFITS OF THE BODY COMPOSITION SCAN:

1. Precision Tracking: InBody 570 measures body fat percentage accurately, essential for true body composition insight.
2. Enhanced Macro Tracking: Understand your fat vs muscle ratio for smarter diet and exercise adjustments.
3. Motivation & Goal Setting: See real muscle gain and fat loss progress, not just weight changes.
4. Health Insights: Body fat percentage reveals crucial health risks and overall wellness.
5. Personalized Fitness: Tailor your fitness and nutrition uniquely with InBody 570’s detailed body composition analysis.
6. Technological Edge: Advanced tech makes InBody 570 a top pick for both pros and home fitness enthusiasts.

01/15/2024

Day 15 | Insightful Advice: ‘To understand someone’s lifestyle, look inside their fridge and pantry.’ We truly are what we eat, whether we plan it or not. Every day, we make choices that shape our future, especially with our eating habits. Often, convenience triumphs - think about those hectic days when McDonald’s is the easy option. It’s everywhere, fast, and familiar. But convenience doesn’t always have to be a fast-food number.

Enter Yakima Fit Foods. Imagine a place where convenience meets health. Here, you’ll find not just meals, but also tasty snacks to satisfy those cravings, ideal meal replacements, nutrient-dense protein snacks, and a wide range of energy drinks. To initiate change, start with what’s within your reach. Just like the company we keep matters, so does our immediate environment. Transform your surroundings with smart, accessible, and healthy choices from Yakima Fit Foods. Let’s make smart decisions together and redefine convenience with health in mind.

01/09/2024

🌟 My 10-Week Transformation Journey 🌟

1. Late October: Training at home. Convenient, but limited by equipment and full of distractions. Comfortable, yet stagnating.

2. November: Joined gym with my accountability partner . A challenging shift from home workouts. Felt the pain but embraced the change.

3. Intense gym sessions. Clean eating, but no strict macro tracking. Focused on building strength and discipline.

4. End of November Challenge : Committed to a rigorous 31-day plan with Nene. Included 2-a-day workouts, no cheat meals, and a strict meal plan. Supported by and supplements.

5. December: Followed macro plan. Signed an “invisible contract” for absolute dedication. No rest days, no excuses.

6. Results : Visible changes from the 10-week effort. While not tracking body fat, the physical transformation is evident.

Key Takeaways for You:

- Gym vs. Home: Training with accountability partners in a gym is a game-changer.
- Eating Habits: Clean eating is good, but following a macro plan yields real progress.
- Supplements: Essential for filling dietary gaps and maximizing performance.
- Training Partners: Committing to a respected group keeps you on track.
- Consistency and Documentation: Daily weigh-ins and progress photos are motivational tools and reminders.
- Support: You can’t do it alone. Access to nutrition guidance, training, supplements, and meal services is crucial.

💪Ready for Your Transformation?
If you’re looking to make a change, we’re here to help. Our team offers:
- Comprehensive food services at
- Top-quality supplements by people who consume them and train daily.
- State-of-the-art training facilities at all of our in Yakima and AnyTimeFitness locations with in Moxee, Wapato, Granger and Toppen*sh.
- A community to train with at with just to mention a few.

And remember, I’m always here to guide and motivate you and push you. Let’s be great. Let’s win together. Shout out to and for believing on me and being great team players 👊

01/07/2024

Day 7 | To achieve what you’ve never had, you must be willing to do what you’ve never done. Change is the cornerstone of success, and if you’re not moving forward, it’s time to redirect your path. Here’s a structured guide to catalyze your journey toward wellness and physical achievement:

1. **Whole Foods Diet**: Transition your diet to consist of 100% whole foods. Prepare meals from scratch to ensure freshness and nutritional integrity. For those with a busy schedule, our shop provides ready-made, fresh meals as a convenient solution, pushing your health success rate to 75-80% instantly.

2. **Tailored Meal Service**: For a more drastic transformation, precise nutrition is key. If you’re unsure about your dietary needs or lack the time for meal prep, we now offer a tailored meal service. Let us take care of your nutritional needs with customized meals suited just for you.

3. **Supplements**: Enhancing your diet with supplements can be pivotal. Our stock is comprehensive, catering to all your needs without unnecessary extras. We’re committed to serving you with integrity, focusing on long-term relationships over transactions.

4. **Movement & Motivation**: Stay active and motivated by joining one of our partner gyms. Training with partners adds fun, motivation, and accountability. Plus, it’s a great opportunity to learn and grow in your physical journey.

5. **Education & Tracking**: Educating yourself about nutrition and tracking your intake is crucial. The app is an excellent resource for this, offering meal tracking, nutritional insights, and real coaches to guide you.

It’s the start of a new year, a perfect time to embark on your health journey. The is an excellent opportunity to kickstart your transformation, and with the 1st Phorm enrollment deadline today, you could even win $300,000. Remember, a healthy lifestyle is for life, not just for now.

I’m here to assist and answer any questions. Let’s all achieve success together.