Paul Perrino - Planner to Partner Confab

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Paul Perrino - Planner to Partner Confab I love being a part of helping others (via fitness, charity, and just caring for others in general) This led to: Weight gain. Bitterness. Negativity. Depression.

"Personal Brand is what people say about you when you leave the room." - Jeff Bezos, Founder, Amazon.com

I’m a real person and hotel professional just doing real life. I am a dreamer who always thought I had plenty of time to get things in life achieved, but year after year would pass by and the things I hoped to achieve became less and less likely. Other than the blessing of my children, loyal s

upport and love from family and close friends, and a decent (but busy) career in the hotel and meetings industry, I realized I was not close to doing anything I dreamed of doing. Career doubts. Divorce. Through Pro Fit Bodies I want to connect with real people and professionals dealing with real life situations just like me.

1. People that "only" have 24 hours in their day (and it never seems to be enough time)
2. People that may have clothing in their closet they’ll wear when they lose “X” number of pounds (I had a mock turtle neck held over from the early 90s I finally to tossed a couple years back...seriously LOL :)
3. People that love to experience good food
4. People that make lists of things they want to do in life but don’t have the time or money to fulfill them (coach their kid’s team, travel for fun, give time to charities, live at the beach, have season tickets to their fave sports team, etc.)
5. People who work for someone else and always seem to be living paycheck to paycheck.
6. People that have fun ideas they'd like to pursue but haven’t yet made them happen (who has the time or money, right?)
7. People that get anxious if an unexpected expense pops up
8. People that think outside the box
9. People that intend to purge material things, negative people, or a pressure job that has been weighing them down for a long time
10. People ready for an infusion of positive actions and real change but are in a life and social rut from which they are finding hard to make a break

So if you haven’t guessed, this is a small and very personal list about me, my real life pressures and my hopeful dreams. I have taken a big first step to make a positive change in myself which began with engaging myself in a community of people, fitness programs and health products. I found all of these things with Beachdody. Beachbody and all it has to offer has been a wonderful life changer for myself and hundreds and hundreds of people – real people and working professionals just like you and me. So if you’re ready for a change, let’s do real life together and achieve positive change and experiences. Please push the "Sign Up" button under my banner and take the first step to pursuing a great change in your life and lifestyle.

Having a little beef bone broth from . Who remembers the Big Bamboo here in Orlando? Although I’m sure many nights are...
17/01/2024

Having a little beef bone broth from . Who remembers the Big Bamboo here in Orlando? Although I’m sure many nights are a bit foggy 🥴

Four years since the greatest drummer of all time, Neil Peart, left us. Repost from
07/01/2024

Four years since the greatest drummer of all time, Neil Peart, left us. Repost from

The kids first Costco experience so we had to do the $1.50 jumbo dog and drink. Spent a whopping $3 to feed these two. ...
04/01/2024

The kids first Costco experience so we had to do the $1.50 jumbo dog and drink. Spent a whopping $3 to feed these two.

Merry Christmas! From
25/12/2023

Merry Christmas! From

Per .
24/12/2023

Per .

Nick and I made a last minute decision to drive to Gainesville and see Florida take on FSU in basketball. It was a good...
18/11/2023

Nick and I made a last minute decision to drive to Gainesville and see Florida take on FSU in basketball. It was a good choice as we had a great time watching the Gators destroy the Noles. 🐊🐊 🐊🏀

Let’s do this! C’mon Gators! Get up and go!! 🐊
28/10/2023

Let’s do this! C’mon Gators! Get up and go!! 🐊

We just love being in The Swamp. Wish .soccer was here.
08/10/2023

We just love being in The Swamp. Wish .soccer was here.

Homecoming at The Swamp! Go Gators! Beat Vandy!
07/10/2023

Homecoming at The Swamp! Go Gators! Beat Vandy!

So yes … it is the day we are supposed to talk like pirates. It is very uncomfortable because nobody else is doing it a...
19/09/2023

So yes … it is the day we are supposed to talk like pirates. It is very uncomfortable because nobody else is doing it and people just give me weird looks. Come on matey’s!!! Get with the program!

What? Still too soon?
15/09/2023

What? Still too soon?

What? Too soon?
15/09/2023

What? Too soon?

🐊
15/09/2023

🐊

🐊🏈
09/09/2023

🐊🏈

The microwave just up and died on us last week. So we were looking at buying a replacement (new unit plus installation ...
08/09/2023

The microwave just up and died on us last week. So we were looking at buying a replacement (new unit plus installation an easy $500). But the wifey did a little YouTube research and $11 fuses that were super easy to change out. Boom. We are back in business with $500 still in the bank. If it happens to you, now you know. You’re welcome.

Presley was back in action last weekend at the Disney Wide World of Sports tournament. It was her first real action in...
07/09/2023

Presley was back in action last weekend at the Disney Wide World of Sports tournament. It was her first real action in a year (well actually two years). After tearing her acl in 2021 she was out rehabbing, and at this very same tournament last year she made her return and 30 minutes into her first game she tore her other acl. It has been a disciplined recovery and she played the entire tournament over the course of three days. Her team took first and she was all smiles the entire weekend.

I am reposting this •I eat fruit 🍉 and on occasion A2 milk, but I really want to be like when I am 60. Anyway, the fo...
23/08/2023

I am reposting this •

I eat fruit 🍉 and on occasion A2 milk, but I really want to be like when I am 60. Anyway, the following is from his post:

Back when I was younger, “they” didn’t tell me to stop eating dairy products because I was lactose intolerant, they gave me medication when I had symptoms. I stopped eating dairy and all the symptoms disappeared, instantly.

They told me to limit my fat intake, I do the opposite. I eat sooooo much fat.

They told me to eat fruits, I never eat any. I get my micronutrients from vegetables and meat!

They said too much protein was bad for my liver, I now eat 55g of protein per meal. I ate more when I was a pro bodybuilder.

Salt was also vilified, I eat tons of salt. Now, I even add extra salt to my drinking water.

They said because I’m “elderly”, I had to have yearly flu jabs. I said:

“Yeah right!”

Avocado was said to have too much fat so should be avoided. I eat at least two a day. I have been eating them since I was a child.

Health care professionals are trained to treat symptoms. When it comes to prevention, we’re on our own. It’s our responsibility to look after ourselves.

I am sixty. I feel good so I’ll keep doing what I’m doing. My ultimate goal is to prevent being given medication.

Your health is your responsibility, it isn’t your doctor’s!

I know, I know … hot dogs are one of the worst things you can eat. But occasionally when you do, do it right. Just say...
19/07/2023

I know, I know … hot dogs are one of the worst things you can eat. But occasionally when you do, do it right. Just sayin’

My kids helped me with my Orlando event last week and the event photographer captured a great image. It’s a keeper.
26/06/2023

My kids helped me with my Orlando event last week and the event photographer captured a great image. It’s a keeper.

Nick was with me all week for the shows in St. Pete, Orlando and Ft. Lauderdale so we capped it off with a great dinner...
23/06/2023

Nick was with me all week for the shows in St. Pete, Orlando and Ft. Lauderdale so we capped it off with a great dinner at The Boathouse at . Thanks to our friend and sales manager at Riverside for a great table! Service was excellent and the atmosphere is just what we needed.

If you don’t follow us on both on Instagram and LinkedIn, please do. We appreciate the support and it is a great way t...
15/06/2023

If you don’t follow us on both on Instagram and LinkedIn, please do. We appreciate the support and it is a great way to stay informed on our Hospitality Partners (hotels, speakers and CVB/DMOs) as well as our future showcases.

Today we broadcast live from Mango’s Tropical Cafe on International Drive in Orlando. We got in the spirit of our venue with performance attire provided by the venue, and did a live raffle drawing for the meeting planners that have registered to attend our Orlando event next week. Thanks to our company’s owner, , and our wonderful contact from Mango’s, . We are excited for what I know will be an amazing event.

Awwww….Posted •
05/06/2023

Awwww….

Posted •

I am living proof that you can still get results while wearing the ugliest, non-fashionable workout attire. Teal shoes,...
04/06/2023

I am living proof that you can still get results while wearing the ugliest, non-fashionable workout attire. Teal shoes, purple socks, camo shorts and some orange-yellow colored shirt. But my hair looks good, right? 😜 Don’t let life happen to you. Get off your a$$ and get signed up with your Bodi (aka Beachbody on Demand) subscription and app. The link is in my Instagram bio. You are worth it!!

I am doing the and it is awesome!!

Consistency equals progress. Progress equals happiness. Think about the great things you want for yourself and your fam...
02/06/2023

Consistency equals progress. Progress equals happiness.

Think about the great things you want for yourself and your family and how much of it is just handed to you? Answer: None of it unless random luck is involved.

Don’t sit around and let life happen to you. Go for it every day!

I really love this Hammer and Chisel workout. It is definitely top three for me of the many Beachbody programs available. Click the link in my Instagram bio and get access to these workouts. You’re worth it!

As I am learning to eat clean, I do a lot of reading so I will share with you in case you want to implement these in you...
31/05/2023

As I am learning to eat clean, I do a lot of reading so I will share with you in case you want to implement these in your diets as well. You probably know extra virgin olive oil, coconut oil and avocado oils are best.

There are a TON of horrible oils in so many of the processed food we eat. It is a big reason why America is sick and overweight. Pick up any food item at the store and you’re likely to find one of these eight unhealthy oils as an ingredient: Corn oil; Canola (also called rapeseed oil); Cottonseed oil; Soy oil; Sunflower oil; Safflower oil; Grapeseed oil; and Rice oil.

When I need to break down and get some chips I now only go to these as they are made with avocado oil. An you know how I feel about avocados 🥑 (yay!).

Now go forth and be healthy, well and reverse the aging process by eating clean and exercising.

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Tito, get me a tissue.

I got rid of my plastic cutting boards and now have three wood ones. Same w my cooking utensils. I went with wood.

HOT CHOCOLATE!!!!

Eat real food. Grass fed beef 🥩 , avocado 🥑 , blueberries 🫐 , raw honey 🍯 , and eggs 🥚 are staples in my fridge and pantry.

Awww…

I feel ya, bro

#gogators🐊🏈 @ricky.pearsall with the amazing one hand catch! #BeatKentucky

The first 45 minutes of sunlight is the safest sunlight.

Repost from @apellabyalexandria where we held last week’s @plannertopartnerconfab showcase Raleigh Durham. Such a great venue and event. #beconfabulous #stayconfabulous

You’re welcome ❤️💪🏻

You’re welcome

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