The BUZ Hive

08/10/2024

05/10/2024

Role with Renos Nicos Spanoudes
today it’s time for Glenshiels Fair chat with Chris Martin happening on the 16 - 20 October, then an interview with Leila Henriques about the Drama for Life conference happening at Wits Theatre and then it’s Tabitha Hoy Forrest talking about the incredible initiative that is running enabling schools and organisations to raise funds using the fantastic event

Hellenic Radio
Cooking on Coals Events
Illa Thompson
PUBLICITY MATTERS - THEATRE, ARTS, EVENTS

03/10/2024

One-Day Wellness Retreat in Nature Tackles Rising Burnout Among Women

Recent studies reveal alarming increases in stress and burnout, particularly among women. A ground-breaking report from McKinsey highlights that 38.1% of women across 40 countries report experiencing burnout, with significantly higher rates than their male counterparts.

For many women, the pressures of balancing work and caregiving responsibilities, combined with the blurred boundaries of working from home, have escalated their stress levels. Working mothers, in particular, face heightened levels of burnout as they juggle professional and personal responsibilities.

In response to this concerning trend, wellness practitioners Hulda Ludbrook and Jana Field are offering the Blooming Marvellous 1-Day Retreat, specifically designed to combat the growing stress and burnout among women. Held in the tranquil setting of Random Harvest Nursery (just 40 minutes from Johannesburg and Pretoria), this retreat offers women a chance to reconnect with their inner strength and immerse themselves in nature's beauty.

The retreat, carefully curated for women, offers an enriching journey into wellness practices, mindfulness, and personal transformation, helping attendees reclaim their power and vitality. It’s not just a day of relaxation, but a chance to restore balance and equip women with tools for sustained well-being.

"Hulda Ludbrook and I created the Blooming Marvellous 1-Day Retreat to offer women a space to pause, breathe, and reconnect with themselves amidst the overwhelming pressures of daily life," says Jana Field, co-founder of the retreat. "We understand firsthand the toll that burnout and stress can take on a woman's physical and emotional well-being, and we designed this retreat to provide not only a day of nourishment and rest but also lasting tools that empower women to thrive well beyond the retreat."

Adds Hulda Ludbrook, "Our goal is for every woman who attends to leave feeling recharged, realigned, and ready to face the world with renewed inner strength and balance. We believe in the transformative power of nature, mindfulness, and self-care, and we’re excited to share that with others."

Retreat Highlights:
Stress Release Guided Meditation
Welcoming Flower Ceremony
“Reignite Your Inner Magic” Workshop
Mindfulness Walk
Cacao Ceremony
Women’s Sharing Circle
Delicious A-la Carte Lunch
Workbook with wellness tips and tools to support your journey

Retreat Dates & Times:
Saturday, 23 November 2024 | 9:00 AM – 3:30 PM
Saturday, 7 December 2024 | 9:00 AM – 3:30 PM

Venue: Random Harvest Nursery, Muldersdrift, Gauteng

Cost: R1290 per person (Space is limited)

The retreat is designed to offer women a transformative break from their daily lives, allowing them to release stress, find balance, and tap into their inner strength. Participants will leave with renewed energy and practical tools to support long-term wellness.

Testimonials from Past Retreats:
“The life coaching has been an incredible transformative experience.” – Masamo
“The retreat was truly remarkable, and if I had to summarise it in one word, it would be WOW.” – Mignon

Special Retreats for Women 60+:
Tuesday, 8 October 2024 | 10:00 AM – 3:30 PM
Tuesday, 5 November 2024 | 10:00 AM – 3:30 PM
Tuesday, 3 December 2024 | 10:00 AM – 3:30 PM
Cost: R1190 per person

How to Book:
WhatsApp: +27 76 329 8692
Email: [email protected]
Website: www.journeytreehealing.com
Facebook Event Page: Click here
Women should not miss this opportunity to reconnect, recharge, and rediscover their inner power. Book today!

About the Hosts:

Hulda Ludbrook – A Holistic Therapist and Founder of Hello Sunshine Flower Essences, Hulda specialises in Kinesiology, Reiki, and Flower Remedies. After facing severe burnout in 2008, she embarked on her own journey of healing and now empowers others through her practice. Hulda also offers cacao ceremonies and a bespoke line of flower essences to help clients feel aligned and vibrant.

Jana Field – A Certified Life Coach and Founder of The Journey Tree, Jana helps her clients achieve emotional balance and personal transformation. With a compassionate and solution-focused approach, she works with individuals globally, guiding them to remove destructive patterns and live a life of purpose and fulfilment.

Take a day for yourself to heal, rejuvenate, and bloom into your best self at the Blooming Marvellous Retreat.

03/10/2024

An exciting conference from Drama for Life happening next week

02/10/2024

Turn Up the Heat for a Cause: Use Ultimate Braai Master Live 2024 as Your Next Fundraiser -
Organisations, Charities, Schools, and Community Groups Can Raise Funds While Enjoying South Africa’s Biggest Braai Event

The Ultimate Braai Master Live 2024 isn’t just about flame-grilled goodness—it’s your chance to sizzle up some support for a cause! From 25 to 27 October at Montecasino, organisations, charities, schools, and community groups can fundraise by securing a bulk discount on tickets, earning 20% of ticket sales for their projects.

Raise funds for your next school project, charity initiative, or community event while enjoying the ultimate braai festival.

Just email [email protected] to receive your bulk discount code, make your booking, and get ready to braai for a purpose.

Why Fundraise with Ultimate Braai Master Live?

Imagine the aroma of sizzling boerewors, laughter ringing out, and your organisation earning 20% of ticket sales.

This event offers it all—mouth-watering food, top-tier entertainment, and a celebration of South Africa’s favourite pastime, all courtesy of comedian and braai master Chris Forrest. “If you’re looking for the most engaging, fun, and delicious way to raise funds, then Ultimate Braai Master Live is it!” says Tabitha Hoy-Forrest, co-organiser. “It’s not just a fundraiser; it’s a braai bonanza where families, friends, and soon-to-be-friends gather for incredible food and unforgettable fun.”

Laugh it Up with Comedians Stuart Taylor and Dave Levinsohn
And what’s a braai without a bit of comedy? Ultimate Braai Master Live 2024 brings you top comedians like Stuart Taylor, whose hit show Odd Man Out will be running at Montecasino Studio Theatre during the event, and crowd favourite Dave Levinsohn.

Stuart’s Odd Man Out hilariously explores the awkward misadventures of a suburban comedian in his 40s. With sharp wit, relatable stories, and a sprinkle of magic, Stuart’s stand-up will leave you laughing and wondering if it’s okay to be a little odd.

Meanwhile, Dave Levinsohn’s quirky take on everyday South African life will keep you in stitches as he riffs on everything from braai mishaps to daily life’s quirks.

Chris Forrest Says...
“If you’re looking to combine good times with a great cause, Ultimate Braai Master Live is where you want to be,” says Chris Forrest, comedian and braai aficionado. “You’ll get amazing food, top-notch entertainment, and the chance to raise money for something important. What better way to give back than by sharing a laugh, flipping some steaks, and enjoying the ultimate braai experience?”

What to Expect:

Interactive cook-offs and challenges
Top braai products and accessories
Tantalising food and drink
Live entertainment for the whole family
Craft beer, mini wine route, and more

Ticket Options:
General Access Tickets: Access to all demos and vendor stalls
VIP Tickets: Includes a goodie bag and priority entrance
Judging Tickets: Exclusive access to judging events and tastings with braai masters

For Vendors:
Braai-related vendors can still book their spots, with stand sizes starting at R1,500 per square meter.

How to Buy Tickets:
To raise funds for your organisation, email [email protected] for a bulk discount code. Tickets are also available on Quicket—while Early Bird and Judging Tickets are sold out, general and VIP tickets are still up for grabs.

Don’t miss out on the ultimate fundraising and braai extravaganza! Get in touch today and start raising funds while having the time of your life.

Cooking on Coals Events Bridget Van Oerle Tabitha Hoy Forrest Chris Forrest Montecasino

26/09/2024

Introducing our amazing vendors for Ultimate Braai Master Live - A Festival of All Things Braai at Montecasino Outdoor Events Area, 25-27 October.

Book your tickets now via Quicket https://t.ly/rR_CN



Braai Easy
Quickest way to start your fire. 3 easy steps, all in 20 mins!

All too often we miss out on the joy of braaing because of the admin associated with getting the fire and heat right.

With BRAAIEASY, we have made the task of starting the fire so much easier. Just light up the box and enjoy, works like magic!

Also great for camping and self-catering chalets!

22/09/2024

Join Pete Goffe-Wood, Benny Masekwameng and other top Braai-Masters for the best in braai demos and see a selection of top braai & outdoor living gear.

20/09/2024

"Illness Became Her" is a solo exhibition by Dr. Nathani Lüneburg, an accomplished artist and an Extraordinary Researcher at North-West University opening tomorrow at 11am.

This profound body of work delves into the personal and complex experience of living with psychiatric and neurological disorders, offering a visceral exploration of mental illness through the mediums of digital painting and photomontage.

"Illness Became Her" is a deeply personal narrative, chronicling Dr. Lüneburg's ongoing battle with multiple psychiatric conditions, as diagnosed under the DSM-5: Epilepsy/Mood Disorder due to Epilepsy, Bipolar Type 2, Anxiety Disorders due to Epilepsy, and Cognitive Disorder due to Epilepsy. Through this exhibition, Dr. Lüneburg confronts the realities of these disorders, including the challenges posed by society's misunderstanding and stigmatisation of mental illness.

The exhibition prominently features the character "Natty," a giraffe that originally symbolised epilepsy in Lüneburg's work. Over time, Natty evolved to represent not only the auras preceding seizures but also the seizures themselves. This transformation reflects Lüneburg's journey, capturing the chaotic and multifaceted nature of her conditions. Her art—varying between vivid colour palettes and stark monochromes—embodies the tumultuous interplay of emotions, behaviours, and physiological responses that define her daily life.

"Illness Became Her" will be on display at The Viewing Room, St Lorient, from 21 to 28 September. The exhibition is a powerful testament to the resilience and creativity of an artist who transforms personal affliction into profound and compelling art.

Gallery hours: Tuesday / Thursday / Friday 10am – 3pm
Saturday: 9am – 2pm

17/09/2024

Enter our Crown National braai competition and stand a chance to cook off against other braai masters at this year's UBMLive.

Ts & Cs apply - for more info www.cookingoncoals.co.za/UBMLive2024

16/09/2024

16/09/2024

Artist Nathani Luneburg is opening her exhibition Illness becomes her at The Viewing Room Art Gallery in Pretoria on Saturday it runs for a week, her story of the health issues she lives with told in her incredible art work

[WATCH] St Lorient Gallery in Pretoria will unveil the solo exhibition 'Illness Became Her' by Dr Nathani Lüneburg, which examines the nuanced experiences of...

14/09/2024

A great interview with CEO of Arts & Culture Trust (ACT) Jessica Denyschen and Stephen Hickmore of The Swiss Hotel School about the symposium about arts, tourism and tourism on RADIO VERITAS

10/09/2024

Arts & Culture Trust (ACT) and the University of Johannesburg College of Business and Economics, in partnership with The Swiss Hotel School South Africa, are proud to present the 2024 CCI Creative Web Symposium!

Join us on 12 September 2024 at the Swiss Hotel School in Johannesburg for a day filled with inspiring discussions and valuable connections with industry leaders in arts, culture, hospitality, and tourism. Followed by a curated night market that showcases the best of South Africa’s cultural and culinary delights, brimming with live entertainment, designer art products, fashion, music, gourmet food, craft gin and beer, and local wines. 🎶🍻🍷

Find out more: https://bit.ly/3Ar9RK7.

🎟️Limited spots available, guests must purchase a ticket to attend. Secure yours: https://qkt.io/uNM5Sn.

Arts & Culture Trust (ACT), the University of Johannesburg College of Business and Economics and the Swiss Hotel School South Africa proudly present the ACRU Symposium taking place on the 12th of September 2024 at the Swiss Hotel School, Ferndale. The programme kicks off with engaging and insightful...

07/09/2024

Meet the ACRU Speakers
Madeleine Lambert, Research Director at Andani.Africa, is a driving force in building sustainable business models within the arts and tourism industries. With extensive experience in creative industries research, monitoring, evaluation, and leadership coaching, Madeleine has left an indelible mark on arts administration and entrepreneurship.

Will you join us? The 2024 ACRU Symposium: CCI Creative Web will take place at the Swiss Hotel School Africa, including a night market of live entertainment, fashion, art exhibitions, gin, beer, and a wine-tasting experience. Ticket includes a gourmet lunch. 🎟️ Get your tickets: https://bit.ly/4fZB4UH.

07/09/2024

In studio Newzroom Afrika with artist Nathani Lunenburg chatting about her exhibition Illness Became Her opening at THE VIEWING ROOM GALLERY ART SPACE. @ ST. LORIENT FASHION AND ART GALLERY on 21 September.

"Illness Became Her" is a deeply personal narrative, chronicling Dr. Lüneburg's ongoing battle with multiple psychiatric conditions, as diagnosed under the DSM-5: Epilepsy/Mood Disorder due to Epilepsy, Bipolar Type 2, Anxiety Disorders due to Epilepsy, and Cognitive Disorder due to Epilepsy. Through this exhibition, Dr. Lüneburg confronts the realities of these disorders, including the challenges posed by society's misunderstanding and stigmatisation of mental illness.

03/09/2024

When the view from the office feels like springs coming too …

02/09/2024

So looking forward to seeing this production.

01/09/2024

Khutjo Green and Charly Azade on SAfmRadio talking Katanga January 17, opening at the The Market Theatre on the 7th September.