MAMA Ds Kitchen and Catering Services

25/10/2025

"Savory Steak & Potato Breakfast Hash

2 cups diced potatoes (about 2 medium potatoes)
1 tablespoon olive oil
1 cup cooked steak, diced (leftover steak works great)
1 small onion, diced
1 bell pepper, diced (any color)
2 cloves garlic, minced
4 large eggs
Salt and pepper to taste
Chopped fresh parsley for garnish (optional)

1. In a large skillet, heat the olive oil over medium heat. Add the diced potatoes and cook for about 10-12 minutes, stirring occasionally, until they are golden brown and tender.
2. Add the diced onion and bell pepper to the skillet and cook for an additional 5 minutes, until the vegetables are softened.
3. Stir in the minced garlic and cook for another minute until fragrant.
4. Add the diced steak to the skillet and cook until heated through, about 2-3 minutes. Season with salt and pepper to taste.
5. In a separate pan, fry the eggs to your liking (sunny-side up, over-easy, etc.).
6. Serve the steak and potato hash on plates, topped with a fried egg and garnished with chopped parsley if desired.

Serves 4

Nutritional Information (per serving):
Calories: 350
Net Carbs: 28g
Protein: 22g
Fat: 18g

Tips & Variations:
1. For a spicier kick, add diced jalapeños or a sprinkle of hot sauce to the hash.
2. Substitute the steak with cooked sausage or bacon for a different flavor profile."

25/10/2025

🐔🌿🧀 Creamy Spinach Stuffed Chicken Breast 🍽️✨
Servings: 4 🍽️
Prep Time: 15 minutes ⏱️
Cooking Time: 25 minutes 🔥
Total Time: 40 minutes ⏲️

📝 Ingredients:

4 boneless, skinless chicken breasts 🐔
2 tablespoons olive oil 🫒
Salt and black pepper, to taste 🧂
1 teaspoon paprika 🌶️
1 teaspoon garlic powder 🧄

For the Filling:
2 cups fresh spinach, chopped 🌿
1/2 cup cream cheese, softened 🧀
1/2 cup shredded mozzarella cheese 🧀
1/4 cup grated Parmesan cheese 🧀
2 garlic cloves, minced 🧄
Salt and pepper, to taste 🧂

👩‍🍳 Instructions:

Prepare the Filling:
In a medium bowl, mix together chopped spinach, cream cheese, mozzarella, Parmesan, minced garlic, salt, and pepper until well combined. 🥄🧀🌿

Prepare the Chicken:
Preheat oven to 200°C (400°F). Using a sharp knife, carefully cut a pocket into the side of each chicken breast without cutting all the way through. Season the outside with salt, pepper, paprika, and garlic powder. 🔪🐔

Stuff the Chicken:
Spoon the spinach mixture evenly into each chicken pocket. Secure with toothpicks if needed to keep the filling inside. 🌿🧀

Sear the Chicken:
Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for 2–3 minutes per side until golden brown. 🔥🍗

Bake:
Transfer the skillet to the preheated oven and bake for 15–20 minutes, or until the chicken is cooked through (internal temperature 75°C / 165°F). 🕒

Serve:
Remove toothpicks, slice, and serve hot with your choice of side—mashed potatoes, rice, or a fresh salad. 🥗🍚

💡 Tips:

Extra Creaminess: Add a tablespoon of sour cream or ricotta to the filling. 😋
Crispy Top: Sprinkle extra mozzarella on top of the chicken before baking. 🧀🔥
Pairing: Great with garlic butter pasta or roasted vegetables. 🍝🥦

Enjoy your juicy and flavorful Creamy Spinach Stuffed Chicken Breast! 🐔🌿🧀😋

25/10/2025

25/10/2025

30/09/2025

🔥🥑 Grilled Salmon & Avocado Salad Bowl: A Flavorful and Nutritious Meal 🥑🔥

🌟 Elevate your meal with this delightful Grilled Salmon & Avocado Salad Bowl! This dish combines perfectly grilled salmon with creamy avocado and fresh vegetables, creating a nutritious and satisfying salad that's ideal for lunch or dinner.

📝 Ingredients:

🐟 2 salmon fillets
🥑 1 ripe avocado, sliced
🥗 4 cups mixed greens (spinach, arugula, romaine)
🍅 1 cup cherry tomatoes, halved
🥒 ½ cucumber, sliced
🧅 ¼ red onion, thinly sliced
🥕 1 carrot, shredded
🍋 1 lemon, juiced
🥄 2 tablespoons olive oil
🧂 Salt and pepper to taste
🌿 Fresh dill or parsley for garnish

30/09/2025

RIBEYE STEAK WITH CARAMELIZED ONIONS AND MASHED POTATOES
Indulge in the rich and savory flavors of a perfectly seared ribeye steak topped with sweet caramelized onions, served alongside creamy mashed potatoes. This classic dish is perfect for a special dinner.
Ingredients:
For the Ribeye Steak:
2 large ribeye steaks (1.5-2 inches thick)
2 tbsp olive oil
Salt and black pepper to taste
2 cloves garlic, minced
1 tbsp fresh thyme leaves (or 1 tsp dried thyme)
2 tbsp butter
For the Caramelized Onions:
2 large onions, thinly sliced
2 tbsp butter
1 tbsp olive oil
1 tbsp brown sugar
1/4 cup balsamic vinegar
Salt and pepper to taste
For the Mashed Potatoes:
4 large potatoes, peeled and cubed
1/4 cup butter
1/2 cup milk
Salt and pepper to taste
Fresh chives, chopped (for garnish)
Directions:
Step 1: Caramelize the Onions
Heat the butter and olive oil in a large skillet over medium heat.
Add the sliced onions and cook, stirring occasionally, until they begin to soften, about 10 minutes.
Stir in the brown sugar and balsamic vinegar. Continue to cook, stirring occasionally, until the onions are deeply caramelized and jam-like, about 20-25 minutes.
Season with salt and pepper to taste. Remove from heat and set aside.
Step 2: Prepare the Mashed Potatoes
Boil the cubed potatoes in a large pot of salted water until tender, about 15-20 minutes. Drain and return to the pot.
Add the butter and milk to the potatoes and mash until smooth and creamy.
Season with salt and pepper to taste.
Keep warm until ready to serve. Garnish with fresh chives if desired.
Step 3: Cook the Ribeye Steaks
Heat olive oil in a heavy skillet or cast-iron pan over high heat until very hot.
Season the ribeye steaks generously with salt and black pepper.
Add the steaks to the hot skillet and sear for 3-4 minutes on each side for medium-rare, or adjust the time based on your desired level of doneness.
In the last minute of cooking, add the minced garlic and thyme to the skillet. Spoon the melted butter over the steaks.
Remove the steaks from the skillet and let them rest for 5 minutes before slicing.
Step 4: Serve
Plate the ribeye steaks and top with a generous portion of caramelized onions.
Serve alongside the creamy mashed potatoes.
Serve hot and enjoy this classic and comforting meal.
Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour | Servings: 2

28/08/2025

We congratulate Mama Ds Kitchen and Catering services as catering sponsor for this event 🍷♥️💯

26/08/2025

🍗🌿🧄 Loaded Herb Grilled Chicken with Creamy Pesto Pasta & Roasted Potatoes

Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 2
Calories per Serving: ~700 kcal

🛒 Ingredients:

Chicken:

2 chicken breasts 🍗

1 tbsp olive oil 🫒

1 tsp dried mixed herbs 🌿

Salt & pepper

Pesto Pasta:

150 g pasta 🍝

2 tbsp pesto sauce 🌿

2 tbsp cream 🥛

Salt & pepper

Roasted Potatoes:

2 medium potatoes 🥔, cubed

1 tbsp olive oil 🫒

1/2 tsp dried rosemary 🌿

Salt & pepper

👩‍🍳 Instructions:

Roast the potatoes: Preheat oven to 200°C (390°F). Toss cubed potatoes with olive oil, rosemary, salt, and pepper. Roast for 25–30 minutes until golden and crispy.

Cook the pasta: Boil pasta according to package instructions. Drain and toss with pesto and cream.

Grill the chicken: Season chicken breasts with herbs, salt, and pepper. Heat olive oil in a skillet or grill pan over medium heat. Cook 5–7 minutes per side until fully cooked.

Serve: Plate grilled chicken with creamy pesto pasta and roasted potatoes on the side.

💡 Tips & Variations:

Sprinkle fresh parsley over the dish for extra color.

Swap pesto pasta for plain buttered noodles if preferred.

Add roasted vegetables like bell peppers or zucchini for more variety

26/08/2025

Creamy Butter Chicken with Garlic Drizzle, Fries & Warm Naan

Ingredients:

For the Butter Chicken:

1.5 lbs (680g) boneless, skinless chicken thighs, cut into chunks

1 cup plain yogurt

2 tablespoons lemon juice

1 tablespoon garam masala

1 teaspoon turmeric

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 tablespoon grated ginger

4 cloves garlic, minced

Salt to taste

For the Sauce:

2 tablespoons butter

1 onion, finely chopped

1 tablespoon tomato paste

1 can (14 oz) tomato purée

1 cup heavy cream

1 teaspoon chili powder (adjust to heat preference)

Salt and sugar to taste

For the Garlic Sauce:

1/2 cup mayonnaise

2 tablespoons plain yogurt

2 garlic cloves, finely minced or grated

1 tablespoon lemon juice