Aaron Simon

04/12/2024

I am so proud of the students who courageously took part in the handstand workshop that happened this weekend. It was so much fun!!

Lots of laughter, volume, and practice practice practice. Thank you to the students who came through, and a big thank you to for letting me teach in this beautiful space 😊 ❤️

Stay tuned for the next one!!

29/11/2024

Tomorrow!! 🔥

20/11/2024

Synchronizing breath with movement 🔥

📸 :

12/11/2024

Within the teachings of learning the handstand, not only do I teach physical preparation, but I change the vernacular to introduce new mental dialogs, frameworks, and mannerisms that are conducive for going upside down.

- Intensity by nature is to be done periodically.
- How you learn something is how you execute it.

Handstand workshop 🤸‍♂️ 30th of November at !!

09/11/2024

I am super amped to announce that this November, I shall be teaching yet another Handstand workshop at the incredible !! 😊

This workshop is specifically catered for ALL LEVELS of practitioners, as well as upleveling for those who have attended my previous workshops.

This workshop will cover handstand training techniques, skills, and progressions targeting strength, flexibility, and range of motion and so much more..

Stay tuned for more updates in the next coming weeks 🤸‍♂️🤸‍♀️

24/10/2024

29/06/2024

Swipe to see some funny moments of the weekend's !! 😊 🎩 🪄

19/06/2024

Fortune favors the prepared mind.

📷:

23/05/2024

Less is more.

09/05/2024

Health is wealth 🙏

📸 :

24/04/2024

戦い

Some stillness before emptying the mind.

Always ready.

03/04/2024

Mastering any technique, requires mastering the basics.

Handstand workshop: Saturday 20th of April, 11am - 1pm

📸:

28/03/2024

Kicking into the week 🌅

📸 :

14/03/2024

N.B. I am very pleased to announce that this coming April, I shall be teaching yet another Handstand workshop at the incredible !! 😊

This workshop will cover handstand training techniques, skills, and progressions targeting strength, flexibility, and range of motion and so much more. This workshop is specifically catered for ALL LEVELS of practitioners, as well as upleveling for those who have attended my previous workshops.

Looking forward to seeing you all there!! 🤸‍♂️🤸‍♀️

13/03/2024

Some of the madness from last week. The kids were in absolute hysterics. Such a well-behaved bunch of children!! 😊

04/03/2024

Anyone new to Yoga or has never done it before? Perhaps you have specific needs within the practice of Yoga?

For letting me know directly, and more information my landing page is https://aaronsmn98.systeme.io/yogaforyourneeds :)

13/02/2024

Pincha Mayurasana / Forearm Stand.

One of the more complex inversions in Yoga. Requiring polished foundations and a good sense of spatial awareness. For me, this asana is more difficult than the handstand due to the demand on the body

Anatomically, this may look cool. But the benefits include.

- Draining the lymphatic system
- Reverses blood supply refreshing organs, heart, thyroid gland, etc.
- Improves concentration
- Relaxes nervous system
- Improves skin & so much more. 😊