Landi Cilliers Sports Scientist

Landi Cilliers Sports Scientist I am a qualified Sport Scientist with the aim of establishing dynamic testing, program design and effective conditioning program for sports teams.
(5)

Qualified Sport Scientist. Specializes in: Team Strength & Conditioning, Individual Sport Specific Training & Personal Training.

11/10/2021

Session with the girls 🚀
….

-ups

05/10/2021

Want that unfair 😉 advantage ?

✔️improved power
✔️muscular strength
✔️speed
✔️agility
✔️coordination
✔️flexibility & mobility
✔️muscular endurance
✔️cardiovascular aerobic capacity
✔️core stability
✔️reduce the risk of injury

Contact me:
[email protected]

9 x of our Berg lads made the Western Province u18A and B sides! U18A won the mini IPT series. Well done lads! Ho...
04/10/2021

9 x of our Berg lads made the Western Province u18A and B sides!
U18A won the mini IPT series.

Well done lads! Hours of training 💪🏼, commitment and hard work paid off.

Address

Wynberg Boys High School_ Gym
Cape Town
8001

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

Website

Alerts

Be the first to know and let us send you an email when Landi Cilliers Sports Scientist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Landi Cilliers Sports Scientist:

Videos

Session with the girls 🚀 …. #weights #gym #trainingday #gluts #lift #fitgirls #functionaltraining #strong #power #explosive #hurdlehops #powerclean #airwalks #core #v-ups #handstand #shoulderworkout #lats #funexercise #workout #girls

Want that unfair 😉 advantage ? ✔️improved power ✔️muscular strength ✔️speed ✔️agility ✔️coordination ✔️flexibility & mobility ✔️muscular endurance ✔️cardiovascular aerobic capacity ✔️core stability ✔️reduce the risk of injury Contact me: [email protected] #training #sportsscience #sportsspecific #advantage #improve #athlete #developathletestherightway

Shortcuts

Share

Category

Other Performance & Event Venues in Cape Town

Show All