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That Gourmet Guy

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South Africa
Cape Town
That Gourmet Guy

Healthy home cooked meals for your freezer and fresh Dinner/ Lunch catering in the Southern suburbs.
(12)

04/02/2023

Coronation Chicken ready for hot weekend.

26/08/2022

Roasted winter veggie salad with an olive oil and ruby pomegranate dressing.

03/11/2021

Mediterranean fish bake.
With a soft boiled potatoes, prime hake steaks , dry white wine, extra virgin olive oil, vine ripened tomatoes, black olives, capers and fresh parsley.

25/12/2020

X-mas Caprese

28/09/2020

Spicy Chicken masala.
Pan fried tenderized sliced chicken breasts with hand rubbed masala in a rich cream and double thick yoghurt sauce with wilted baby spinach.

13/09/2020

It’s a homemade pizza kind of day. What’s your favourite combinations?

12/09/2020

Roasted veggie salad with citrus segments and rind.

24/08/2020

Rare seared herb crusted Beef fillet with a side of truffle aioli.

09/06/2020

Eat your hearts out.
Nutritious plant based burger patties now available in 2 flavours: Mushroom & Lentil and Beetroot & Bean.
We are excited to be Naked Leaf’s Constantia outlet.

@ Constantia, Western Cape, South Africa

12/05/2020

Dinner.
Phyllo pastry Chicken & Mushroom pie with sesame seeds.

@ Constantia, Western Cape, South Africa

03/05/2020

Upside down caramelised shallot tart.

@ Constantia, Western Cape, South Africa

23/03/2020

Minestrone soup.Healthy and yummy. Another batch on Wednesday.

@ Constantia, Western Cape, South Africa

24/01/2020

Torn harissa rubbed whole baked butternut pieces with buffalo mozzarella, roasted pine nuts , micro herbs and sliced avo dressed with simple olive oil and harissa dressing.

@ Constantia, Western Cape, South Africa

23/01/2020

Oven roasted sweet potato wedges with thyme and a creame fraiche based dipping sauce flavoured with fresh ginger, chopped lemongrass, lemon and lime rind and juice.
@ Constantia, Western Cape, South Africa

22/12/2019

Quiches.
Roasted butternut, baby spinach and feta cheese and the other crispy bacon, caramelised onion, sautéed mushrooms, red pimento pepper and cheddar cheese.

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19/12/2019

Chicken satay with a peanut butter,soy, lime, ginger, garlic and honey dipping sauce. Garnished with sesame seeds and fresh coriander

@ Constantia

08/12/2019

Mediterranean baby potato salad with olive oil, lemon rind, flat leave parsley, red onion and pan fried chopped green olives and capers.

@ Constantia, Western Cape, South Africa

08/12/2019

Broccoli, crispy bacon, cranberries and mature cheddar cheese in a light and tangy double thick yoghurt dressing with roasted sunflower seeds.

# @ Cape Town Southern Suburbs, Cape Town

09/10/2019

Angry Beef stir-fry with julienne veggies in a teriyaki sauce.

@ Alphen, Western Cape, South Africa

18/09/2019

Crustless quiches for a light lunch. One with crispy bacon, cherry tomatoes , mature cheddar and chives and the other, a spinach and feta with smoke paprika .

@ Constantia, Western Cape, South Africa

17/09/2019

Quinoa, roasted butternut, cranberry, feta, baby spinach and avo salad with a reduced balsamic dressing and baked pumpkin seeds for crunch.
What are having for lunch?

07/09/2019

Ready for that braai.
Lamb chops with rosemary and lemon, boerewors and pork strips.

07/09/2019

Perfect day in Cape Town for an el fresco Coronation chicken.

14/08/2019

A silky smooth double strained Potato and leek soup, garnished with smoked paprika and chopped chives ready to go.

14/08/2019

Crudité platter with zucchini hummus:

10/08/2019

Fresh yellowtail.
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16/07/2019

Honey and mustard seed roasted beetroot salad with feta cheese, pumpkin seeds and micro herbs.

@ Constantia, Western Cape, South Africa

07/07/2019

Lunch. @ Bishopscourt, Western Cape, South Africa

19/06/2019

Roasted cauliflower steaks with oven dried cherry tomatoes, almonds, basil pesto and olive oil. Add Parmesan shavings for extra flavour when still hot.
@ Constantia, Western Cape, South Africa

20/04/2019

Rib-eye steak and crayfish dinner.

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Final application of Dijon mustard being applied. #porkneckroast #manuallabour #dijon #dijonmustard #slowroast #bbq #bdqpork #freerangepork #freerange #braai #hungrynow #yummy #TGG