My students are excelling and making rapid advancements in their weekly Yoga classes centred around relaxation and rejuvenation, they are doing so well because they have discipline, dedication and a good attitude.
Thank you @alexandre.held for being an excellent student.
#yogaonline #yogaclasses #yoga #discipline #dedication #mindfulness #rejuvenation #relaxation
Functional body weight training is the most high - there's no question of coming down for the usual.
If you can't lift yourself up then everything is going to push you down.
The best things in life are free that is why we should train freely without the limitations of imposed aesthetic standards.
Learn to master your body and mind through mindful training techniques taught by Bhima from Rasa Catering Services.
Good morning beautiful people, we are pleased to announce our collaboration with ISKCON Pretoria where we will be offering Vegan and Pure Vegetarian meals over the weekend ( 11th and 12th of August 2023) in Hatfield this weekend ๐คฉ๐๐ฅณ
For prices, queries and bookings please feel free to contact:
Tirtharaj 073 477 8636
Bhima. 0659335458
And the beet goes on!....๐ถ๐ต
#beetroot #versatile #secretingredient
Live cooking workshop at Victoria yards was the first of many to come, I realized that I planted a seed in the minds of our youth and aswell planted a seed in my mind, aspiring to challenge myself and share more. It was a real honour and privilege to be engaged in the "work" that I hold very dear to my heart. #socialcohesion #youthempowerment #jobcreation. #layafoundation #layafoundationforthenextgeneration
Do you have left overs in your fridge? Do you not know what to cook with them ?
Join my cooking classes where I will teach you how to cook simple and delicious meals in a short space of time. We will use the ingredients you have and will transform them into a nourishing, sustaining and healthy meal.
My first group Yoga Class given online in Geneva Switzerland all thanks to @centre_akwaba for giving me the platform and space to share with the World. We are breaking cycles, shattering shackles and elevating our students to reach heights they couldn't fathom before.
#yogaonline #yogaclasses #groupyoga #breakingcycles #elevating #healing #geneva #switzerland
@rasa_cs , @centre_akwaba , @ebukhosini_solutions and @khanyisa.mhlongo where at the hills in Northcliff and if these hills had eyes they'd be smelling what Rasa, was cooking!
We had a traditional South African Braai and it got Veganized by me for a profound table talk and meeting with two amazing Woman. I prepared an entree of the deadly trio ( hummus , salsa and avocado dip served with tortilla chips ) accompanied by a bottle of champagne.
The mains where the most delectable, succulent Seitan steaks , the sides a variety of mouth watering dishes found at the dinner tables of many South African homes. They were ( green bean salad , potato salad, leafy green salad with bean sprouts, baby marrow skewers, sweet corn, grilled mushrooms , sauteed carrots , roast veg and a 3 stage gravy that just took our souls on a journey of bliss.
@centre_akwaba's talk with @ebukhosini_solutions was monumental , it was centred around holistic hair care. Thank you for honoring this space.
Voice over by @forsamoa
The personal chef services we give you, is the chance to relax and be catered to. We will serve you by coming to your home cooking a feast , I would purchase ingredients on your behalf, or otherwise work with what you have and rest assured I will see too that cleanup is efficiently taken care of.
Prices:
1 - 2 People ( Couple ) R580 per person
2 - 5 People ( Family ) R720 per person
For more than 5 people please contact us @ [email protected]
Menu's will be proposed to customers and a chance to personalize.
#relax #home #chancetounwind #assurance #cleanup #personalchef #vegan #plantfeast #personalizemenu
#veganfood made and #recreated by yours truly Chef Bhima your #favorite #friedrice always available.
Fried Rice behind the scenes....