Flour & Oil

Flour & Oil The Flour & Oil experiences comprise a hands-on food course that focus on authentic Indian cuisine. Nicole is an attorney turn chef. Come, delight your senses.

Passionate about life, flavours and encouraging people to pursue their passions, she uses these courses as a platform to inspire and encourage people. These courses delve into authentic Indian cuisine, where you will uncover the secrets of herbs and spices used in traditional food. Bring your friends, families or colleagues for a unique time together.

04/01/2025

Any other brown-eyed, Jesus-loving girls who are loving this song?

03/01/2025

I have to say this is a great decider 😅🤪👌🤩

03/01/2025
I've received so many messages from people, who are hurting, who have experienced hardships. Thank you to every single ...
26/12/2024

I've received so many messages from people, who are hurting, who have experienced hardships. Thank you to every single one, for showing your vulnerability. I sing, pray and declare the words of this song over you.

May love cover a multitude of hurt. May hearts become whole. May your Kingdom come, Lord, and let it start with us.

In a world needing encouragement and hope, we pray that this music video is a blessing to you and yours! These visuals of worldwide revival, Jesus being wors...

I just read Proverbs 16:32 NKJVyesterday "He who is slow to anger is better than the mighty, And he who rules his spirit...
19/12/2024

I just read Proverbs 16:32 NKJVyesterday "He who is slow to anger is better than the mighty, And he who rules his spirit than he who takes a city" and wrote this in my journal...
"Manage your inner world well so that you can influence cities."
I wrote..."Feels like it describes what happened this half of the year. It began with learning how to manage my inner world. Allowing my mind and in doing so, my soul, to be healed and effected by the word of God. From that position God opened doors for me to visit and inspire people around the country."

I'm completely humbled to hear today that @ will be doing a rerun of our interview as a Christmas special!

I am again reminded of what my goal is. My aim. My mission. To keep allowing myself to be effected, moved and healed by God's word. To allow my heart and mind to be positioned today, so that i am ready for whatever God will do in future.

Will you join me?

https://youtu.be/PxajFD9uFNw

06/11/2024

Share this with someone who might need a lift in their day

Looking foward to this...a whole Weekend package!
04/11/2024

Looking foward to this...a whole Weekend package!

01/11/2024

Happy Friday everyone!

Are you in the De Rust, Oudshoring area? Then come join us for an Indian food feast!
05/10/2024

Are you in the De Rust, Oudshoring area? Then come join us for an Indian food feast!

So excited to be a part of this team. Let's connect and create experiences that will cause a buzz for Swartland Touris...
19/09/2024

So excited to be a part of this team. Let's connect and create experiences that will cause a buzz for Swartland Tourism

12/09/2024

Can I just say sorry to my hubby for this...
😆🤭😘

Let's celebrate spring Piketberg! Get ready to bloom where you are?
03/09/2024

Let's celebrate spring Piketberg! Get ready to bloom where you are?

Bloemfontein hier kom ons!
28/08/2024

Bloemfontein hier kom ons!

Launching!!! a Bible Study E-booklet, which after purchase, you will be able to download.If you have ever wondered how t...
25/08/2024

Launching!!! a Bible Study E-booklet, which after purchase, you will be able to download.

If you have ever wondered how to hear from God. This is a simple guide to begin recognising the Spirit of God from the Bible. With examples, we guide you scripture by scripture and teach you how to interact with your Bible. We hope that by studying the word it will also recalibrate your hearts, and help you recognise God's presence in your life.

https://www.flourandoil.co.za/product/god-is-speaking-learning-how-to-recognise-it-bible-study/

Address

Malmesbury
7360

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27842403136

Website

Alerts

Be the first to know and let us send you an email when Flour & Oil posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Flour & Oil:

Videos

I've always found that reminding myself of a few things that I'm grateful for helps me rest. Even the smallest things... good coffee, lovely weather, I message from a friend. Gratitude keeps our hearts soft, rest follows. #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #teambuildingideas #giftsforher #whattodoincapetown #birthdayideas #anniversaryideas

#flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #teambuildingideas #giftsforher #whattodoincapetown #birthdayideas #anniversaryideas #maningi_meats #rosecafekakemas #cillascoffee #rietdakkie #nostalgiefood #stofpadfarmdeli

Find our whole range of easy to use, Authentic Indian premixes, on www.flourandoil.co.za You'll be back for more! #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings

Flour & Oil Food, Products, and Experiences. All #kodakmoments Make memories. #thingstodocapetown #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #spiceproducts #premixedspices #giftforherideas #teambuildingideas #teamgifts

Looking for ways to give your platters a face lift. Try our way to use premixes for - Chili bites - samoosas -condensed milk donuts Www.flourandoil.co.za #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #platterideas #dessertplatters #savouryplatter

Get our unbelievably delicious and easy capto use products... for the perfect Indian meal every time! Www.flourandoil.co.za #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings

What a wonderful experience creating 5 mini Indian dishes and pairing them with 2 wines each. This was a journey of discovery. There is no right or wrong, just scintillating your senses! Book your own experience www.flourandoil.co.za #foodandwinepairings #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #flourandoil #wineclubmember

Escape the city next weekend with three friends for *2 unforgettable nights of farm life, delicious food, and great wine*! 🌾 Experience a unique cooking class led by local culinary talent Nicole Neethling, who will introduce you to the vibrant flavors of Indian cuisine in our Karoo kitchen. Enjoy a festive, interactive atmosphere, complete with essential wine pairings and a dash of creativity. 🍷👩‍🍳 Join us for a weekend filled with laughter, hands-on cooking, and pure relaxation. You’ll receive breakfast delivered to your door, a bottle of wine upon arrival, and all four tickets to the food experience. *Price: R5300 for four people sharing.* **Terms & Conditions:** 4 friends, shared accommodation in our Tuinhuis. Choose between: - arrival Thursday 7th, with the cooking class on Friday the 8th. Depart Saturday - arrival Saturday, with cooking class on Saturday 9th night, stay Sunday night too. Contact Celeste 082564655 to enquire #Farmstay #FoodAndWine #KleinKaroo #CookingClass #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #Oudshoorn #doornkraal

This is over of the best traveling cosmetic bags I've ever seen. Made of pure leather, or is as beautiful as it is handy. With multiple pouches that zip open, there is plenty room for cosmetics. Each pouch is removable so you can decide how much you want to take with you. It's the best part of my packing. And would make a great gift! #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings #giftforherideas #christmasgiftidea #staffgift

#flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings

Here we come #upington with a wonderful morning course for all, and a romantic date night for couples! #flourandoil #indianfood #foodcourses #datenightdinner #authenticspices #indianfoodlovers #diycooking #staffoutings ##flourandoil

Shortcuts

Share

Category

Our Story

Nicole is an attorney turn chef. Passionate about life, flavours and encouraging people to pursue their passions, she uses these courses as a platform to inspire and encourage people. These courses delve into authentic Indian cuisine, where you will uncover the secrets of herbs and spices used in traditional food.

Flour & Oil also caters for events, staff functions, or dinners which is sure to spice up and flavour any occasion! Come, delight your senses. Bring your friends, families or colleagues for a unique time together.