18/01/2025
Matric Farewell - Super Suzie or Average Aida?
Cast your thoughts forward with 10 years. You are looking at pictures from school, sport and your Matric Dance. What do you want to see? Do you want to think ‘’Wow, how great we looked, what fun we had’’ of ‘’What on earth possessed me to wear that???’’ Super Suzie or Average Aida?
Start by looking at yourself in the mirror. Look with honesty, without expectation or criticism.
See the beauty in yourself. People will never tell you your hair is beautiful if it is not true. Or that you have beautiful eyes, stunning legs and so on.
Most people (except bullies) will remain mum on your short comings, and who believes a bully anyway? Have a good look – take a few minutes. Turn sideways, try a few poses, pout your lips – have fun.
Then make a list of all the features you think is great – legs, neck, eyes etc. These are the features you want to accentuate.
Do you want/need to lose a few kilos? To suddenly join a gym and become a gym bunny wont work – you might just exercise yourself into a different body shape. I often recommend a sensible diet and mild exercise. One of my favorite pages is ‘’Die Platsak Diabeet’’. It is a page for diabetics who want to lose weight, BUT it has hundreds of delicious, low carb recipes and ideas that would help anyone to take the kilos off. You are not required to buy expensive diabetic foods – they show you how to eat normal everyday products in a way that is healthy. You don’t even have to cut sugar if you don’t want to. Have a look – you will not be sorry. If you don’t like that page, you can use any other rational weight-loss method, as long as it is healthy and not too dramatic. Remember we want to lose weight, and keep it off. Try walking briskly for 30 minutes every day, 5 days a week. Walking is the perfect exercise that tones all your muscles, help shape your legs and builds muscle in all the right places.
While you do this, start thinking about the color and style of your ideal dress. Look at pictures, but keep in mind that what you see in pictures is not always the truth. If you like the idea, try to imagine it on your body – can it work?
More about ideas for dresses next time…
Until next week – Ciao Bella!