GI Jane "guilt free food"

26/01/2023

10 Tips for healthy eating 🙏❤️

18/01/2023

GI Jane is open for Business.

2023 💪❤️

Put your orders in 😎

25/11/2022

December holidays are almost here, order your meal prep before it's to late. Inbox for more info.
Beach bodies 101❤️🤣

15/11/2022

Fresh or frozen, colourful, and delicious catering for your home, office or year-end function in Johannesburg and surrounds 🎉. Private or corporate, big, or small. Any dietary requirements.

Frozen, Fresh, Plated, Buffet, Picnic Parcels or Packaged. Simple to fancy - our executive chefs can do it all.

Email us for a quote: [email protected]

10/10/2022

Its that time of year again... Start planning your end of year functions now ❤️👌

Let GI Jane "guilt free food" get the food services sorted.

19/09/2022

Meal Prep 101❤

12/09/2022

12 healthy, tasty and delicious meals delivered to your home or office.

Life gets busy and it's in these times when we get home late, dont have the energy to cook, either snack on nothing sustainable or order food online.

GI Jane "guilt free food" is convenient and a guilt free option to have in your fridge.

Plus it doesn't taste like cardboard 😹❤

09/09/2022

12 of our Delicious meals on special for R900.

Delivered to your door or office.

Heat and Eat convenience ❤

Inbox us for more information❤

05/09/2022

GI Jane "guilt free food" catered for a Jazz festival in Rietfontein Nature Reserve this passed weekend.

We are getting and busier and busier and grateful for word of mouth.

Please share ❤

Here are some snaps ❤

31/08/2022

We love this💖💖💖

19/08/2022

Let's follow the science...

Sport Nutrition and the Role of Dairy Table of Contents 1. Introduction 2. Give athletes a boost with exercise, milk and other dairy products 3. Key messages for the physically active 4. General facts about nutrients in sports nutrition 4.1 Energy 4.2 Fuel foods 4.3 Building foods 4.4 Protective foo...

17/08/2022

Happy to Spoil the best in the business ❤

16/08/2022

GI Jane hit a personal record of 198 meals delivered in one day, yesterday 😱❤ We are so proud of the team.

16/08/2022

Some feedback on our frozen meals ❤

We love feedback ❤❤❤

02/08/2022

We were asked to do healthy platters for an executives birthday. We were also asked to do gluten free and sugar free cupcakes.

We are growing from strength to strength ❤

This is exceptional work from our team❤

29/07/2022

Need us to cater for an event ?

Healthy Corporate Catering ❤

26/07/2022

We are excited to start sharing insights and advice in a monthly emailer. Leave your email in our comments to receive special offers

Copyright (C) *2022 *GI Jane Healthy Food (Pty) Ltd. All rights reserved.Our mailing address is:[email protected] to change how you receive these emails?You can update your preferences or unsubscribe

26/07/2022

Get in touch with us ❤

26/07/2022

Our nutritionist featured in Women's Health South Africa again ❤

Got some fitness goals you just can't seem to achieve? Meet the nutritionist and PT who helps women do exactly that!

24/07/2022

Picking up meals from GI Jane is that easy...

Come visit our premises at 100 William Nicol Road.

We could deliver to your home or office too ❤️

Convenient Fit Food 💪

24/07/2022

We have added some more dishes to our frozen meal and soup options.

Current Special : R900 for 12 meals.

*excl shrimp paella

21/07/2022

We will be at Prison Break Market this weekend ❤️ catch us Saturday and Sunday from 8am to 3pm ❤️

18/07/2022

Our impeccable team with impeccable service❤️

Inbox GI Jane today for healthy fresh or frozen prepared meals that are delicious and packed with nutrients for optimal performance.

Delivery to your office or home.

We cater for corporates and individiuals alike.

06/07/2022

Go grab a copy of Women's Health South Africa - on the shelves this week.

GI Jane "guilt free food" made it on the panel for the healthly kitchen awards 2022 ❤️

04/07/2022

Looking fresh ❤️

29/06/2022

We're changing the narrative around corporate catering and events.

It can be healthy and delicious at the same time❤️

Inbox us for more information 🙏❤️

28/06/2022

27/06/2022

Gi Jane caters for corporate, individuals and events.

Fresh or frozen healthy and delicious food available.

If you would like us to come do a tasting at your offices please inbox us for more information.

26/06/2022

Don't have time for meal prep?

Come get your grab and go health food.

Find us on William Nicol Road next to Lady Jane❤️🙏

12 meals for R900.

13/06/2022

GI Jane "guilt free food"

Stuffed roast peppers with Ostrich Mince and sprout side salad❤️

Dr Sam Reiche from Sandton Medi Clinic:

13/06/2022

Frozen meal package ❤️
12 meals for R900 ❤️

We also are doing soups fresh and frozen.

Healthy, nutritious and delicious.

13/06/2022

GI Jane "guilt free food" on William Nicol Road.

Komnia Minkova is our executive chef and Sne our head chef ❤️

Do you like our uniforms? Thank you Nib and Bristle 💋

13/06/2022

𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙇𝙤𝙘𝙖𝙡 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮

Trezo&Ko believe in supporting small businesses, especially local.
So we have taken a day and dedicated it to that purpose.

Every Saturday we will feature a Local business.
Who they are, how they came to be, what they do and most importantly how we can support them.

To kick this off, let’s say hello to Candice De Mendonca the beautiful face behind The Fitness Hybrid and GI Jane "guilt free food"

Please be sure to support

07/06/2022

GI Jane "guilt free food" winter warmers ❤

Delicious and nutritious ❤

29/05/2022

Building GI Jane "guilt free food" one day at a time.

We are still renovating but the industrial kitchen is coming along nicely.

We are growing everyday ❤

Thank you to our amazing team, hard work and sacrifice is starting to pay off ❤

We are now accepting walk-ins, come find us on William Nicol 💪❤

18/05/2022

Happy Client's ❤

We did get consent from the client to post her children on social media ❤