TWO FORKS & KNIFE

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My Sunday TableFish with Okra/BeansI am still practicing how to fry my fish and yes I used all the methods you advised.....
09/06/2024

My Sunday Table

Fish with Okra/Beans

I am still practicing how to fry my fish and yes I used all the methods you advised... just know that the part covered with lemon slices has no skin (it remained on the pan)😆

So for the Okra Beans... I just cooked my okra and cooked my beans separately then mixed them and allowed to simmer for 15mins then Tadaaa! Done🤦🏽‍♀️

Quick and easy😋

My Sunday Table:Hack for your beef stew!Use fresh Rosemary ( 2-3 stems)and cloves ( 2 tablespoons ) and add to 3 cups o...
02/06/2024

My Sunday Table:

Hack for your beef stew!

Use fresh Rosemary ( 2-3 stems)and cloves ( 2 tablespoons ) and add to 3 cups of hot water in a jar. Then allow to cool.

Leave it in the fridge for 3 days until the water changes colour ( brownish / black). Then use a strainer to leave out the rosemary and cloves. Use half of the water when cooking your beef stew!

Your beef will be so yummy😋

My Sunday Table:Lemon and Herb Grilled Chicken For a full chicken I used chicken spice, black pepper,3 garlic cloves, s...
19/05/2024

My Sunday Table:

Lemon and Herb Grilled Chicken

For a full chicken I used chicken spice, black pepper,3 garlic cloves, squeezed half a lemon , paprika,rosemary, oragano, 1 teaspoon honey ( the amount of spices depend on how spicy you like your food).

Grilled it for an hour on medium heat
heat then served it with rice and a salad 😋

Added some gizzards on the side😉

MY SUNDAY TABLE ( LAZY LUNCH🙈)Bacon and Pasta!Often when you have a heavy breakfast, you eat something light at Lunch. S...
05/05/2024

MY SUNDAY TABLE
( LAZY LUNCH🙈)

Bacon and Pasta!

Often when you have a heavy breakfast, you eat something light at Lunch. So I prepared Bacon and pasta , served with a garden salad!

Bacon

I fried my Bacon using 2 tablespoons of butter and added green pepper, garlic , onions and let them fry together. Once nice and brown I used half cup of barbecue sauce, 1teaspoon soy sauce ( optional) and 1tablespoon of tomato paste. Added a bit of water and 1tablespoon of flour. Allowed it to simmer for 5extra minutes and it was done 🙈

Pasta

I boiled my water, added a teaspoon of salt and 1tablespoon of oil. Added the pasta and drained it once it was done and set aside ( pour a bit of oil so that it doesn’t get sticky). Prepare another pot, heat 3tablespoons of butter then add 3tablespoons of flour and stir continuously for 10 seconds then add 1 and half cups of milk! Make a nice paste then add black pepper and garlic. Add your pasta to the white sauce and add assorted veggies 😉

Served with a garden salad 😋

Catering Edition:I catered for a corporate client ( breakfast cocktail snacks)on Wednesday before heading to the office ...
29/04/2024

Catering Edition:

I catered for a corporate client ( breakfast cocktail snacks)on Wednesday before heading to the office ! Only slept for 4 hours.

Was trying so hard to keep my eyes open before lunch time at work ( almost slept in a meeting)😵‍💫😅

Catering Edition:I catered for a corporate client ( breakfast cocktail snacks)on Wednesday before heading to the office ...
29/04/2024

Catering Edition:

I catered for a corporate client ( breakfast cocktail snacks)on Wednesday before heading to the office ! Only slept for 4 hours.

Was trying so hard to keep my eyes open before lunch time at work ( almost slept in a meeting)😵‍💫😅

Catering Edition:I catered for a corporate client ( breakfast cocktail snacks)on Wednesday before heading to the office ...
29/04/2024

Catering Edition:
I catered for a corporate client ( breakfast cocktail snacks)on Wednesday before heading to the office ! Only slept for 4 hours.

Was trying so hard to keep my eyes open before lunchtime at work ( almost slept in a meeting)😵‍💫😅

My Sunday Table:Chicken Wings Hack-Crisps😉Wash and marinate your wings with black pepper, chicken spice, salt , garlic p...
24/03/2024

My Sunday Table:

Chicken Wings Hack-Crisps😉

Wash and marinate your wings with black pepper, chicken spice, salt , garlic powder and then the
hack....blended/crushed crisps ( I use Lays barbeque flavour) then deep fry😋

My Sunday Table 2024😊Roast Potatoes, T- bone, Egg Plant with Steamed Green BeansRoast Potato:Wash, peel and cut your pot...
17/03/2024

My Sunday Table 2024😊

Roast Potatoes, T- bone, Egg Plant with Steamed Green Beans

Roast Potato:

Wash, peel and cut your potatoes in small cubes. Add grated peppers, diced spring onions, chopped garlic, salt,2 -3 tables spoons of butter , potato spice and 2 tablespoons flour Then bake for 30-45 mins on medium heat.

Egg Plant:

Cut your egg plant in rings, then fry in hot oil until nice and brown. Once done, set aside ! Grate 2 large tomatoes and half an onion and make your gravy. Add your white pepper,salt, rosemary and 2 chopped cloves of garlic. You can also add your thickeners then add your egg plant to the gravy and allow to simmer.

Beef:

Marinate your beef 2 hours before you grill your it or overnight. Marinate with beef marinade, beef spice , black pepper,salt and 1tsp honey ( optional).

Served with left over rice peeping on the side (as another starch option)😅

Address

Plot 11262 , New Kasama
Lusaka
10101

Telephone

+260964616690

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