The Coeliac Chef

The Coeliac Chef The number of people affected by Coeliac Disease and Gluten Intolerance is growing every day.
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As a CD sufferer myself, my passion is creating GF food with flavour, texture and visual appeal...delicious enough that anyone would enjoy it!

Stuck at home with the dreaded flu…and my biggest entertainment is my super cute kitty Miss Lily, diving into a pack of ...
16/07/2024

Stuck at home with the dreaded flu…and my biggest entertainment is my super cute kitty Miss Lily, diving into a pack of gf Scotch fingers with no restraint. My cat has taste! 😂😂

14/07/2024

Sitting at the Mawson Lakes Hotel for a family birthday celebration dinner and I was excited to see so many gluten free options, including chicken schnitzel. Went to order and the chef sent a message back…not today. Apparently he’s using the dedicated gluten free fryer for everything else. So I’m watching everyone else eat, tempted to Uber Eats a chicken schnitty from The Salisbury Hotel and have it delivered to our table. 😂😂

07/07/2024

Work pressure has settled down for next week, I have a few catering gigs to fill but I’ll still have time for meals. Pick up will be Sunday, if you have any special requests now is the time to hit me up! PS thanks to all that have come to try our new GF menu at the pub, you’ve definitely kept us busy! ❤️

30/06/2024

Public service announcement. The Salisbury Hotel dedicated gluten free fryers are up and running from tomorrow! Starting with crispy beer battered fish, salt and pepper calamari, chicken schnitzel , kid’s nuggets and of course, a good side of fries! More to come and a good percentage of the menu is naturally gluten free. As is 90 percent of the salad and veg bar, cross contamination procedures in place. Who’s coming for dinner? 😊

Made a tasty laksa for dinner tonight, so much depth of flavour! Garlic, chilli, ginger, lemongrass, chicken stock, soy…...
26/06/2024

Made a tasty laksa for dinner tonight, so much depth of flavour! Garlic, chilli, ginger, lemongrass, chicken stock, soy…my own chilli sauce with coconut cream/milk mix…that’s just the broth! Add chicken, bok choy, pak choy, bean sprouts, vermicelli, thick rice noodles, fried shallots…it’s a flavour bomb! Do we need this on the next menu? 🙄😍😂

Amazing crunchy crispy pork belly…slow cooked and super juicy and tender. If you want to eat out, it’s on the specials m...
25/06/2024

Amazing crunchy crispy pork belly…slow cooked and super juicy and tender. If you want to eat out, it’s on the specials menu at the Salisbury Hotel…100 percent GF. If you want it at home, it will be available on this week’s menu. Looks like a win win from here! 😊

Here’s a lil sign of what’s coming at the Salisbury Hotel…you may need to zoom in but it’s already in stock. As are plen...
19/06/2024

Here’s a lil sign of what’s coming at the Salisbury Hotel…you may need to zoom in but it’s already in stock. As are plenty of coeliac safe menu items. 😊

Back to work tomorrow but days off spent well! Pick up Sunday from Elizabeth North, $15 each or grab 5 for $60!Choose fr...
07/06/2024

Back to work tomorrow but days off spent well! Pick up Sunday from Elizabeth North, $15 each or grab 5 for $60!
Choose from

Creamy garlic prawns with basmati rice
Chicken pad Thai - no coriander! 😂
KFC style chicken tenders
Thai green chicken curry with rice
Creamy butter chicken with rice
Fettuccine with chicken and cherry tomatoes in a creamy basil pesto sauce
Rigatoni with chicken, bacon, spinach, cherry tomatoes in a creamy garlic sauce

Soups! 2 serves per portion pack!
Creamy potato and leek
Creamy chicken and veg with herbs and aromatics
Thai pumpkin coconut with a hint of chilli

😊

It’s getting cold!! So I’ve added some winter warming soups to this week’s menu. Each soup portion is approx 650ml, big ...
06/06/2024

It’s getting cold!! So I’ve added some winter warming soups to this week’s menu. Each soup portion is approx 650ml, big enough for 2! Choose from…

Creamy potato and leek soup
Thai pumpkin soup with coconut cream and a hint of chilli
Creamy chicken and veg soup, loaded with herbs and aromatics

Meal options for this week…

Creamy garlic prawns with basmati rice
Fettuccine, chicken, cherry tomatoes, basil pesto in a creamy garlic sauce
Rigatoni, bacon, chicken, cherry tomatoes, spinach, Parmesan, in a creamy egg yolk/cream sauce
Chicken pad Thai
Butter chicken with basmati rice
KFC style chicken tenders
Thai green chicken curry with basmati rice and fresh green beans

$15 each or bundle 5 for $60. Pick up Sunday from
Elizabeth North, order via inbox. Meals are also freezer friendly! 😊

This week’s menu in photo form! Day off done right! 😂Salt and pepper chicken with fried riceNasi gorengChinese chicken a...
25/05/2024

This week’s menu in photo form!
Day off done right! 😂

Salt and pepper chicken with fried rice
Nasi goreng
Chinese chicken and cashew with fried rice
Thai chicken satay skewers with fried rice
Thai beef satay skewers with fried rice
❌ SOLD OUT Mongolian beef with rice
KFC style chicken tenders
Fettuccine with chicken, bacon, sundried tomato and spinach in a creamy garlic sauce

$15 each or grab 5 for $60
Pick up Sunday after 3pm
Inbox your orders 😊

I’m back!  Hitting this weeks menu (my dinner pic for now 😂)Salt and pepper chicken with fried riceNasi gorengChinese ch...
24/05/2024

I’m back! Hitting this weeks menu (my dinner pic for now 😂)

Salt and pepper chicken with fried rice
Nasi goreng
Chinese chicken and cashew with fried rice
Thai chicken satay skewers with fried rice
Thai beef satay skewers with fried rice
Mongolian beef with rice
KFC style chicken tenders
Fettuccine with chicken, bacon, sundried tomato and spinach in a creamy garlic sauce

$15 each or grab 5 for $60
Pick up Sunday afternoon
Inbox your orders 😊

19/05/2024

I know I’ve been quiet the last couple of weeks but I have a good reason! Been super busy with my day/night job at the Salisbury Hotel. We are working on making this venue a coeliac safe pub, the first in the north…. Our end goal is coeliac Australia accreditation. I’ve also had events to cater which take up my free time, but next week’s roster leaves time for you! Hit me up with your meal requests, so far my plans include salt and pepper chicken (Chinese style), Thai chicken satay’s, beef satay’s and nasi goreng. If you have any special requests, hit me up! 😊

04/05/2024

For some reason my reviews have disappeared and therefore my 5 star rating on Facebook. I don’t usually do this but if you’ve purchased from me or I’ve catered for your event, I’d be very grateful for your honest review. Sad but true, this seems to be necessary these days to stay visible 😊

When you feel like eating dinner from a stick…seafood, veg and satay chicken for the win!
04/05/2024

When you feel like eating dinner from a stick…seafood, veg and satay chicken for the win!

I’ve been so excited for dinner tonight! Nasi Goreng, Thai chicken skewers with a peanut satay sauce. Soooooo good! Thin...
28/04/2024

I’ve been so excited for dinner tonight! Nasi Goreng, Thai chicken skewers with a peanut satay sauce. Soooooo good! Thinking it should go on the next menu? 😊

Pick up from Elizabeth North after 3pm today or anytime Sunday 😊
27/04/2024

Pick up from Elizabeth North after 3pm today or anytime Sunday 😊

Did someone say sticky date? Add dessert to your meal order this week, dairy free with a delicious coconut butterscotch ...
26/04/2024

Did someone say sticky date? Add dessert to your meal order this week, dairy free with a delicious coconut butterscotch sauce 😊$7.50 each or 3 for $20

Menu time! 😊Beer battered honey sesame prawns with riceHoney mustard chicken with creamy mash and crumbed cauliflowerKFC...
25/04/2024

Menu time! 😊

Beer battered honey sesame prawns with rice
Honey mustard chicken with creamy mash and crumbed cauliflower
KFC style tenders with creamy mash/gravy
Mongolian beef with rice
Green chicken curry with rice and fresh green beans
Fettuccine with chicken, bacon, spinach and sundried tomatoes in a creamy garlic sauce
Chicken breast schnitzel with creamy mash/gravy

$15 each or grab 5 for $60 Pick up after 3pm Elizabeth North Saturday or anytime Sunday. Order via inbox

Desserts!!

Paris Brest - ring of choux pastry filled with pastry custard and topped with chocolate ganache $9 each or 3 for $25
Sticky date pudding dairy free $7.50 each or 3 for $20

First meal pic for this week, fettuccine with chicken, spinach and sundried tomatoes in a creamy garlic Parmesan sauce…....
24/04/2024

First meal pic for this week, fettuccine with chicken, spinach and sundried tomatoes in a creamy garlic Parmesan sauce…. Today’s efforts also included a Thai green chicken curry with green beans and rice, marinading overnight are our favourite KFC style chicken and honey sesame prawns. Stay tuned for the final menu tomorrow, desserts included! 😊

Phew! Narrowly avoided my page being deleted! 😂😂
24/04/2024

Phew! Narrowly avoided my page being deleted! 😂😂

I’ve just had an amazing, relaxing weekend on the York peninsula, trying to catch fish and squid (caught seaweed…does th...
22/04/2024

I’ve just had an amazing, relaxing weekend on the York peninsula, trying to catch fish and squid (caught seaweed…does that count?)😂 And I made a new seal friend!
And now I’m fully relaxed and rejuvenated with three full days to dedicate to cooking for you guys! You’re getting sweet and savoury this week, if you would like a say in the menu, hit me up with your requests, time off my day job starts Wednesday! 😊

Just a girl and her gluten free eclairs…. Vanilla bean cream with chocolate and bourbon cream with caramilk. There are a...
13/04/2024

Just a girl and her gluten free eclairs…. Vanilla bean cream with chocolate and bourbon cream with caramilk. There are a few left for pick up tomorrow. $7.50 each or 3 for $20. Still meals available too, $15 each or 5 for $60, pick up from Elizabeth North 😊

All this plus fresh eclairs! Vanilla cream with chocolate ganache or bourbon flavoured cream with caramilk ganache. Choo...
12/04/2024

All this plus fresh eclairs! Vanilla cream with chocolate ganache or bourbon flavoured cream with caramilk ganache. Choose your poison! $8 each or 3 for $20 😊

This week’s menu available for pick up on  Sunday from Elizabeth North 😊Beef short ribs in Korean bbq sauce with caulifl...
11/04/2024

This week’s menu available for pick up on Sunday from Elizabeth North 😊

Beef short ribs in Korean bbq sauce with cauliflower purée and veg
Chicken pad Thai
Cheesy cauliflower steaks (2 per serving)
Swedish meatballs, creamy mash and gravy
Butter chicken with basmati rice
Creamy pasta with garlic, chicken, spinach and sundried tomato
Vietnamese caramel pork fried rice

$15 each or grab 5 for $60

I haven’t forgotten the dessert requests, working on having fresh eclairs and glazed donuts for you too!

Inbox your orders to avoid missing out 😊

Last week I hit exhaustion mode. Between my day/night job and catering commitments I hit burn out. I know a lot of my re...
07/04/2024

Last week I hit exhaustion mode. Between my day/night job and catering commitments I hit burn out. I know a lot of my regulars had cravings and I really wanted to cater to them but I chose to do me this week. I’m sorry for that. But doing me for one week means I’ll have the energy and passion to do you next week. I’ll have a menu up Wednesday for collection on Sunday. I have a list of sweet cravings to cater to (sorry you have to wait a week to fulfill them!) but welcome any requests for meals now and Wednesday. I’ll do my best to accommodate them. PS the new GFJatz are the bomb!!! 🥰

03/04/2024

I have the next two days off…. What should I with them? Suggestion box is open now! 😂

Another week, another birthday catered! And now it’s time to head to work. Hope you are all having an amazing Easter wee...
29/03/2024

Another week, another birthday catered! And now it’s time to head to work. Hope you are all having an amazing Easter weekend! 😊

Today went like this…working in the pub kitchen till 2.30, home at 3…. This week’s meals and carrot cake orders all coll...
24/03/2024

Today went like this…working in the pub kitchen till 2.30, home at 3…. This week’s meals and carrot cake orders all collected by 6. Straight to the The Port Admiral Hotel to satisfy my 2 week craving for a juicy beef schnitzel with prawns and creamy garlic sauce, had to do takeaway Baci chocolate cake too! Thanks Gage, Bec, Scotty, Shay and Eden for the best dinner experience. Nobody knows a true schnitzel craving like a coeliac! 😂😂 I’m fuelled for a double shift tomorrow 😊

Interesting reading! So much of this rings true for my personal experience 😊
24/03/2024

Interesting reading! So much of this rings true for my personal experience 😊

What symptoms to look out for

Want to make an awesome home made pizza? Try this! At $5.50 a tub (makes one pizza) it makes an affordable and pretty ta...
21/03/2024

Want to make an awesome home made pizza? Try this! At $5.50 a tub (makes one pizza) it makes an affordable and pretty tasty base! 😊

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Adelaide, SA

Telephone

+61431964012

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