The Space London, Ontario

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The Space London, Ontario

The Space is East London, Ontario’s premium hourly rental spot for your classes, workshops and more!
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04/29/2024

♥ Somedays we really need this quote! ♥
"Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.” ― Charlotte Eriksson

04/28/2024

Mmmmhmmmm! Peace is a beautiful foundation for your week ahead.

(From the affirmation card deck Today... Affirmations for Today and Always)

04/26/2024

Would you like to dance, dance, dance with us this weekend? https://thespacelondon.ca/dancechurch/

04/25/2024

If you were 8 years old again, what would you do all day?

04/24/2024

Ppppsssttttt..... When you choose yourself and your dreams, you are telling your kids that they can do that too.

04/22/2024

Have you ever tried yoga before? If not, you're missing out on a whole world of benefits for your mind, body, and soul! Yoga is a practice that combines physical postures, breathing exercises, and meditation techniques to help you improve your overall health and wellbeing. Not only does it help you build strength, flexibility, and balance, but it also reduces stress and anxiety, improves your sleep, boosts your immune system, and even helps you manage chronic pain. So whether you're a beginner or an experienced yogi, make sure you incorporate this ancient practice into your daily routine for a healthier, happier you! Classes are open now. ♥ www.bookthespace.ca

04/21/2024

Sunday affirmation! Your voice matters so much. ♥

(From the affirmation card deck Today... Affirmations for Today and Always)

04/19/2024

Let's start the weekend with movement! https://thespacelondon.ca/dancechurch/

04/18/2024

What is the last thing you felt so wonderfully excited about!?

04/17/2024

You are the person you've been waiting for.

04/15/2024

"Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” ― Judith Hanson Lasater

04/14/2024

Bring on the mistakes! They get us closer to what we want! Woohooo!

(From the affirmation card deck Today... Affirmations for Today and Always)

04/12/2024

Are you going to dance with us Saturday morning? https://thespacelondon.ca/dancechurch/

04/11/2024

What's the BEST thing that happened this week?

04/10/2024

If no one has told you today... You really matter so, so much.

04/08/2024

We agree!!!
--> ”Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell

04/07/2024

Do you need this affirmation reminder? It's okay to ask for help!

(From the affirmation card deck Today... Affirmations for Today and Always)

04/05/2024

Start the weekend with movement at Dance Church! https://thespacelondon.ca/dancechurch/

04/04/2024

You get to make one rule for everyone in the world to follow. What is the rule?

04/03/2024

Are your thoughts today helping you or harming you?

04/01/2024

One of the most beautiful things about yoga is that it is a practice for everyone. Whether you're young or old, flexible or stiff, athletic or sedentary, there is a style of yoga and a level of practice that is right for you. Yoga is not about competition or achievement; it is about meeting yourself where you are and exploring the potential within you. By practicing yoga, you can develop a deeper understanding of your body, mind, and spirit, and learn to accept and love yourself just as you are. So if you've been hesitant to try yoga because you think you're not "good enough," remember that yoga is a practice, not a performance, and that the real goal is simply to show up and do your best. Bookthespace.ca for classes ♥

03/31/2024

As you look to your week ahead, can you add sharing service? Even just a reaching out to someone you care about makes a difference in lives! ♥

(From the affirmation card deck Today... Affirmations for Today and Always)

03/29/2024

Dance Church is SATURDAY morning at 9 am! See you there! https://thespacelondon.ca/dancechurch/

03/28/2024

GIF roll call! Show us your favs!

03/27/2024

You are worthy... even with that epically long to-do list UNCOMPLETE!

03/25/2024

"Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find the still point within it all?” – Shiva Rea

03/24/2024

Choose love for you please this week (and always... of course!). ♥

(From the affirmation card deck Today... Affirmations for Today and Always)

03/22/2024

We're so excited to see you Saturday for Dance Church! No rules, no steps... just movement! https://thespacelondon.ca/dancechurch/

03/21/2024

Tell us your fav colour! ♥

Address

23 Heather Crescent
London, ON

Website

http://www.bookthespace.ca/

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