Bowl of Bengal

Bowl of Bengal Craving for tasty home cooked Vegan/ Non Veg Curry Bowl in the neighborhood? Or Looking for a Week
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***Tasty DESI Bowls***Bowl of Bengal has Tasty mouthwatering Desi Bowls for all Veg and Non Veg (HALAL) lovers.  Please ...
11/14/2020

***Tasty DESI Bowls***

Bowl of Bengal has Tasty mouthwatering Desi Bowls for all Veg and Non Veg (HALAL) lovers.
Please contact to Preorder your favorite Bowl๐Ÿ‘‡๐Ÿ˜‹๐Ÿ™

Please contact for Details
Whatsapp 647-6074049

"LOW CARB MEAL PLAN"Here is next week's meal plan for the week.  Place your order before the spots are taken.  Non Veg H...
11/11/2020

"LOW CARB MEAL PLAN"

Here is next week's meal plan for the week. Place your order before the spots are taken. Non Veg Halal option is also available and you can also substitute any meal with white Basmati rice.

Whatssapp to order 647-6074049

Hello Everyone, Next week's menu is here for you!Claim yours before the space is filled๐Ÿ‘‡๐Ÿ˜‹๐Ÿ™
11/05/2020

Hello Everyone, Next week's menu is here for you!

Claim yours before the space is filled๐Ÿ‘‡๐Ÿ˜‹๐Ÿ™

Bowl of Bengal has updated the menu for all Veg and Non Veg (HALAL) lovers.  Please contact to Preorder your favorite Bo...
11/03/2020

Bowl of Bengal has updated the menu for all Veg and Non Veg (HALAL) lovers.
Please contact to Preorder your favorite Bowl๐Ÿ‘‡๐Ÿ˜‹๐Ÿ™

We have daily and weekly options available for both Veg and Non Veg (HALAL).

Please contact for Details
Whatsapp 647-6074049

New updated menu is here for you all!!!Veg and Non Veg options are available๐Ÿ‘‡๐Ÿ˜‹๐Ÿ™
11/03/2020

New updated menu is here for you all!!!
Veg and Non Veg options are available๐Ÿ‘‡๐Ÿ˜‹๐Ÿ™

I wanted to take some time to thank everyone for supporting me on this new journey.  I started this with a mindset to ma...
10/31/2020

I wanted to take some time to thank everyone for supporting me on this new journey. I started this with a mindset to make people aware around me that establishing a healthy food habit is not as hard as we think. Yes, I agree it needs a lot of dedication but not impossible.

Today I want to thank each and everyone of you for sending me greetings and appreciation. I thought of sharing some special loves that I have been receiving consistently.

I am grateful to have you all in this new venture๐Ÿ™๐Ÿ˜Š

Hey you all,  Don't forget to claim this new Menu for next week!!!Whatssapp to claim yours647-6074049
10/28/2020

Hey you all, Don't forget to claim this new Menu for next week!!!

Whatssapp to claim yours
647-6074049

Hello Foodies,Menu is ready to be claimed before the spots are filled๐Ÿ˜‹Whatsapp to place your order 647-6074049
10/22/2020

Hello Foodies,

Menu is ready to be claimed before the spots are filled๐Ÿ˜‹

Whatsapp to place your order 647-6074049

Menu is ready for next week!!!๐Ÿ‘‡Claim yours before it gets filled up๐Ÿ˜ƒ๐Ÿ˜‹
10/15/2020

Menu is ready for next week!!!๐Ÿ‘‡

Claim yours before it gets filled up๐Ÿ˜ƒ๐Ÿ˜‹

Who doesn't like Crispy Samosas!!!Bowl of Bengal has Halal meat Samosas and Vegan Samosas.WhatsApp for more information6...
10/10/2020

Who doesn't like Crispy Samosas!!!

Bowl of Bengal has Halal meat Samosas and Vegan Samosas.

WhatsApp for more information
647-6074049

Hello Everyone!Here is the menu for next week.  Claim yours before the space is filled๐Ÿ˜Š๐Ÿ‘‡Halal meat option is also availa...
10/08/2020

Hello Everyone!
Here is the menu for next week. Claim yours before the space is filled๐Ÿ˜Š๐Ÿ‘‡

Halal meat option is also available. White Basmati Rice can be added to any meals with no extra cost.

Contact for more details.
Whatssap 647-6074049

Bowl of Bengal is introducing this great signature Halal dish, "Mughlai Chicken Dum Biryani".  This mouthwatering Bengal...
10/03/2020

Bowl of Bengal is introducing this great signature Halal dish, "Mughlai Chicken Dum Biryani". This mouthwatering Bengal delicacy is inspired by Mughlai cuisine.๐Ÿ˜Š๐Ÿ˜‹

Chicken is marinated with yogurt and spices then slow cooked with rice, fried onions, Saffron in Cashew nut gravy.

***Menu is ready for next week!!!***Don't forget to claim yours๐Ÿ‘‡๐Ÿ˜ƒMeat options are also available please contact for deta...
10/01/2020

***Menu is ready for next week!!!***

Don't forget to claim yours๐Ÿ‘‡๐Ÿ˜ƒ

Meat options are also available please contact for details.

Whatssapp 647-6074049

Hello Foodies, here is the menu for next week๐Ÿ‘‡๐Ÿ˜ƒJust whatssap me @647-6074049
09/23/2020

Hello Foodies, here is the menu for next week๐Ÿ‘‡๐Ÿ˜ƒ

Just whatssap me @647-6074049

I would like to thank โค for sending me love and appreciation. Loving the art of cooking even more.๐Ÿค—โค
09/22/2020

I would like to thank โค for sending me love and appreciation.

Loving the art of cooking even more.๐Ÿค—โค

Here is the Menu for next week (Sept 20)๐Ÿ˜‹  Sorry about the delay in posting the meal prep plan this week.๐Ÿ™Please Whatsap...
09/16/2020

Here is the Menu for next week (Sept 20)๐Ÿ˜‹ Sorry about the delay in posting the meal prep plan this week.๐Ÿ™

Please Whatsapp @647-6074049 to place your order!

I couldn't resist to take a snapshot of these Roasted Beet Root Slices.  They are absolutely delicious and healthy! ๐ŸŒฑ๐Ÿ’š  ...
09/13/2020

I couldn't resist to take a snapshot of these Roasted Beet Root Slices. They are absolutely delicious and healthy!

๐ŸŒฑ๐Ÿ’š

This mouthwatering Vegan๐ŸŒฑ Haleem is full of protein and nutrients.  It has been slow cooked with ingredients like multig...
09/12/2020

This mouthwatering Vegan๐ŸŒฑ Haleem is full of protein and nutrients. It has been slow cooked with ingredients like multigrains, different varieties of lentils, carrots, Shiitake mushrooms and spices.

A perfect bowl for these cold evenings!

๐ŸŒฑ๐Ÿ’š

Thank you all for your consistent encouragement, it keeps me motivated๐Ÿ™Below is the highlight of this week's meal plan  ...
09/10/2020

Thank you all for your consistent encouragement, it keeps me motivated๐Ÿ™

Below is the highlight of this week's meal plan

Claim yours now ๐Ÿ‘‰@647-6074049

One of the Vegan meal plans from the Weekly menu that went out this week.  Butternut Squash     with Shiitake  Mushrooms...
09/10/2020

One of the Vegan meal plans from the Weekly menu that went out this week.
Butternut Squash
with Shiitake Mushrooms
Zucchini


๐ŸŒฑ๐Ÿ’š

I would like to thank everyone for placing your meal plan order with Bowl of Bengal this week๐Ÿ™ and also for giving us th...
09/09/2020

I would like to thank everyone for placing your meal plan order with Bowl of Bengal this week๐Ÿ™ and also for giving us the opportunity to become part of your healthy routine.

Here is the menu for next week (Week of Sept 13) ! ๐Ÿ˜‹

Claim yours๐Ÿ‘‡

***Special OFFER $5 *** Bowl of Bengal uses "Natural Ingredients" in all cooking.  Here Chickpeas were soaked overnight ...
09/04/2020

***Special OFFER $5 ***

Bowl of Bengal uses "Natural Ingredients" in all cooking. Here Chickpeas were soaked overnight then boiled.

Our specialty is preparing meals from scratch.๐Ÿ™

Do you agree that Food can nurture our soul as much as it provide nutrients to the body?Food habits are a lifestyle and ...
09/01/2020

Do you agree that Food can nurture our soul as much as it provide nutrients to the body?

Food habits are a lifestyle and it plays a vital role in nourishing our soul. Feeding yourself with a good quality meal is essential on a daily basis and it is like meditation to me.

Here is the good news, Bowl of Bengal is ready to take orders for the upcoming week, please check the menu below๐Ÿ‘‡ and โ˜Ž๏ธ at 6476074049 or DM on page to place your order.

Due to the higher demand of ๐ŸฅฆVEGAN meals, we decided to eliminate Non Veg from the weekly Menu.๐Ÿ™

However, we do not want to leave our Non Veg Fans alone, therefore we are introducing โ€œEat Like A Bodybuilderโ€ dish. The specialty of this dish is, it is completely OIL FREE and LOW in SODIUM.๐Ÿ˜„

I want to thank everyone who ordered their first weekly Menu at Bowl of Bengal for next week and also excited to share t...
08/29/2020

I want to thank everyone who ordered their first weekly Menu at Bowl of Bengal for next week and also excited to share that orders are filled to capacity for the week of August 31st.๐Ÿ˜„๐Ÿ™

However, you can order for the following week now to ensure your pick up. WhatsApp to place order at 6476074049 or send message on page.

I will be releasing the menu early next week for the following week. So stay Tuned!!!

Meanwhile, why donโ€™t you spam me in the comment section below with one Low Carb dish that you want to see in the menu for the following week!!??๐Ÿ‘‡

The photos below are Vegan/ Vegetarian dishes that went out this week.

A must try Low Carb   Dish.Sauteed Spinach with Sweet potatoes and marinated  . Served with   and   eggs   in    . Extre...
08/27/2020

A must try Low Carb Dish.

Sauteed Spinach with Sweet potatoes and marinated . Served with and eggs in .

Extremely !!!๐Ÿ˜๐Ÿ˜

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20 Bruyeres Mews
Toronto, ON
M5V0G8

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