Power of Plants

Name: Power of Plants
Address: Birmingham, B67, GB
Telephone: +447921631142
Rating: 5

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Power of Plants

A plant based kitchen in Birmingham dedicated to making nutritious yet delicious food. If you're starting your vegan/plant based journeys then look no further.
(6)

Delivery within a 3 mile radius from Birmingham B67

05/11/2022

Eating a plant- based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.

Eating green vegetables are one of the best ways to improve your health and keep you protected from diseases.
A portion (about a cup) of greens will provide you with fibre, vitamins, minerals and plenty of antioxidants and can even keep you hydrated.

food 💚

25/10/2022

Jackfruit & Blackbean Curry 😋

Jackfruit is a unique tropical fruit that has increased in popularity in recent years.

It has a distinctive sweet flavor and can be used to make a wide variety of dishes, both sweet and savoury. It’s also very nutritious and may have several health benefits.

It is the largest tree fruit in the world and can reach up to 80 pounds (35 kg) in weight.

Furthermore, jackfruit contains some of almost every vitamin and mineral that you need, as well as a decent amount of fiber

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Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which...

25/10/2022

09/10/2022

Yummy Banana, Walnuts & Choc Chip 🤪

Banana muffins are an ideal use of overripe bananas and are great breakfast bites, snacks, and even desserts. Easy to make, using just 1 bowl. To make the Muffins I used.

Leftover bananas
2 tbsp coconut sugar (optional)
Some crushed walnuts
1 tsp ceylon cinnamon
1/2 cup oat milk
3 cups SR flour

1. Preheat the oven to 180degrees
2. Mash the Banana in a bowl, until pureed, then add the cinnamon, sugar, walnuts and milk and mix well.
3. Pour in the flour and fold in, don't overmix.
4. Transfer to a a greased muffin tray.
5. Garnish with the remainder of walnuts and sprinkle of coconut sugar.
6. Oven bake for 20- 25mins or until firm.

03/10/2022

Our sea moss gel is made fresh to order,
to ensure high quality and freshness and immediately packaged.

Pre order is necessary for delivery
or collection from Smethwick B67 6QX

Sea moss gel (300ml) - £10 collection or delivery £15

Sea Moss Gel🌿

100% Sea Moss, freshly prepared to order, blended with distilled water.

Sea Moss is a type of algae, which has been part of the human diet for thousands of years.

Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body.

Just some of the benefits of Sea Moss
Oxygenates Cells
Improves Nutrient Absorption
Strengthens Bones
Nourishes Skin, Hair & Nails
Boosts Immunity
Reduces Inflammation
Eliminates Mucas
Increases Energy

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03/10/2022

This tofu broth is so delicious, warming and packed with vegetables, both frozen and fresh. You can add any vegetables, the onions and mushrooms is a must, as this creates the base flavour and the lovely golden brown colour.
The tofu was coated in gram flour, to add texture and a subtle flavour.

03/10/2022

Our sea moss gel is made fresh to order,
to ensure high quality and freshness and immediately packaged, ready for delivery the same day.

Place your orders by Friday before 6pm ready for delivery every Monday via Royal Mail and Parcel Force (next day delivery)
Or collection from Smethwick on Monday

Sea moss gel (300ml) - £10 collection or delivery £15

Sea Moss Gel🌿

100% Sea Moss, freshly prepared to order, blended with distilled water.

Sea Moss is a type of algae, which has been part of the human diet for thousands of years.

Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body.

Just some of the benefits of Sea Moss
Oxygenates Cells
Improves Nutrient Absorption
Strengthens Bones
Nourishes Skin, Hair & Nails
Boosts Immunity
Reduces Inflammation
Eliminates Mucas
Increases Energy

💚

16/09/2022

Masoor Tarka Dahl

Masoor dahl is also known as orange lentils, which are easy to find at supermarkets and asian grocery stores. They cook very quickly making them a great choice for a simple weeknight meal and with each delicious serving of masoor dahl you are getting important nutrients like folate, iron, phosphorous, potassium, magnesium, manganese, and zinc.

Tarka is a cooking method where spices and other aromatics are cooked briefly in hot oil to bring out their flavour. It then gets added to a dahl or vegetable curry dish.

01/09/2022

Courgette & Pecan spiced Slices 🤪

This courgette and pecan cake is a great, easy bake to use up a few courgettes, or just because you want a delicious cake to snack on that also has some hidden veg in it.
It is a lovely moist cake due to the grated courgette; it is quite a bland vegetable so the flavour doesn't come through at all, it just provides a nice texture. Plenty of cinnamon and nutmeg gives the cake a delicious taste similar to a carrot cake.
I made this cake with kamut flour, but it also works well with spelt or SR flour. I also used date sugar to sweeten and pecans for the nuttiness.

Wet Ingredients
2 grated courgette or carrot

30g of grapeseed or any neutral oil

60ml oat (or other) milk

2 tsp cider or white vinegar or 1 tbsp lemon juice

Dry Ingredients
250g Kamut or Spelt flour ( you do not need to use the baking powder or bicarb if using SR flour)

100 g / date sugar (you can use agave, maple or any other sweetener if your prefer)

2 tbsp ground flaxseed also known as Linseed (must be ground or crushed)

1/2 tsp bicarbonate of soda

1 tsp baking powder

1 tsp cinnamon

1 tsp nutmeg

100 g crushed nuts of your choice

ICING (quick and easy)
Organic Coconut butter frosting
( place the jar in hot water, so the coconut butter softens and melts. Pour over immediately, as it quickly hardens.

Method
Mix all the wet ingredients in a separate bowl.
Mix all the dry ingredients in a separate bowl.
Pour the wet ingredients into the dry and fold in, do not overmix.
Transfer to silicone baking tray ( no need to grease)
Or use a greased loaf tin.

Place in a preheated oven on 170 - 180degrees until golden brown, do not over cook, the sponge will become dry, it is best to take out after 20mins while a little soft and the heat will continue to cook the sponge.

Please note; do not leave out the ground flaxseed, this acts as the egg replacement.

The batter should be thick, do not add any more liquid, as the courgettes will release water when cooking.

30/08/2022

Saag is a simple curry made with several leafy greens, such as spring cabbage, spinach, mustard greens, kale and fenugreek, green chillies and loads of ginger and spices.
After thoroughly washing my greens, I pressure cook the greens for an hour with salt, green chillies, ginger and a little water. I then transfer to my food processor and blitz until smooth and creamy. Last of all I add some organic naturli butter to a hot pan, when the butter has melted, I add the whole spices , such as mustard and coriander seeds, wait until they pop and become fragrant, before adding the sliced onion and green chillies, cook until dark golden, then add your saag.
Serve with hot roti.

food

30/08/2022

Chana dahl is made with split and skinned bengal gram, also known as black chickpea. I flavored this dish with onions, garlic, ginger, green chillies, tomato, and tempered with whole spices. I also added Punjabi tinda, also known as baby pumpkin. This dish is creamy and full of flavour and perfect served with basmati rice or roti

27/08/2022

23/08/2022

Absolutely loaded with flavour chickpea Curry.

First of all I toasted the spices in oil before adding the garlic, ginger, green chillies and onions . I caramelized the onions until deep golden brown color and perfectly soft. This brings out the flavors in the spices and gives the dish a deeper more aromatic flavor!
Cooking down the tomatoes and simmering the tomatoes for at least 15 minutes or until it becomes a thick paste and the oil separates. This thickens up the chickpea curry and adding tamarind, adds a subtle tang and sweetness. Then add the chickpeas and cook for a further 30mins or until the chickpeas soften.

21/08/2022

Raw Mango & Passionfruit Sheezecake , the crunchy biscuity base was topped with mangos, coconut cream, cashew nuts, agave nectar and passionfruit 🤪

19/08/2022

Mushroom & Spinach Lasagna with beetroot & apple slaw & salad😋

This lasagna recipe is absolutely delicious. Layers of rich tomato sauce, creamy white sauce and chestnut mushrooms and spinach for the filling with layers of spelt Lasagna sheets.

16/08/2022

Quinoa salad tonight with roasted chickpeas, diced mango, plum tomatoes, cucumber, red onion, radish and lettuce. I made a creamy walnut & hempseed dressing with fresh lime, sea salt & pinch of cayenne to drizzle over.

15/08/2022

Absolutely love these crunchy almond and coconut bark 🤪 Absolutely delicious if you love raw dark chocolate and roasted nuts and coconut.

Raw cacao powder is essentially chocolate at its purest form. It’s straight out of the cacao pod, right from the bean, unroasted and – relatively – unprocessed. It is made by cold-pressing unroasted cacao beans, which is said to keep most of the nutritional value intact.

First of all I roasted the whole almonds, this makes them crunchy.

Using the ban marie method I melted cacao butter, raw cacao powder and a little date sugar, as cacao can be quite bitter.

Then I crushed the almonds, tossed them into the melted cacao with some coconut shavings placed in the fridge for 30mins to harden.

11/08/2022

Green juice🤪

Eating a plant- based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.

Eating green vegetables are one of the best ways to improve your health and keep you protected from diseases.
A portion (about a cup) of greens will provide you with fibre, vitamins, minerals and plenty of antioxidants and can even keep you hydrated.

💚

21/06/2022

19/05/2022

Place your order by Thursday 3pm for collection from Smethwick B67 every Fridays & Saturday
What's App or DM me on
07921 631 142
No frying involved 👀 air fried & oven baked 🤪

Simply heat up and enjoy!
£7.50 per pot
Minimum order £15.00

Pots includes 👀

1. Nachos topped with Mexican spiced pulled jackfruit & black beans & drizzled with a homemade cheesy sauce & fresh tomato salsa & jalapeños.

2. My super creamy mac & cheese made with my homemade cashew nut cheese & crispy onions.

3. Mouth watering barbecue cauli bites coated in a delicious smokey, sweet and tangy sauce.

4. Herby garlicky potato wedges served with my cashew nut sour cream & chive dip.

Extras Dips - £1.00
Cashew Nut sour cream & chive
Hot Chilly

Pre order is necessary!🤙🏽
When it's gone, it's gone 🤷🏽‍♀️
Pre - payment is required

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12/05/2022

Teriyaki Tofu with stir fried broccoli, bell pepper and brown rice.

I'm not a big fan of tofu, but I fancied something different today, so my daughter inlaw gave me her recipe to try out. I was pleasantly surprised. I did change some of the ingredients, as I just used what I had in my cupboard.
For the Teriyaki sauce, I added a dash of sesame oil to a pan and stir fried the grated garlic and ginger until fragrant and golden brown, to that I added 2 tbsps of each, coconut aminos and rice wine vinegar and 1 tbsp of agave syrup the sauce slowly simmered for about 2mins before pouring into a bowl and leaving on one side until later.
I then coated the tofu in arrowroot powder and stir fried in the same pan with a little extra oil until golden and crisp. To the same pan, I added the washed broccoli stems and sliced bell pepper and stir fried for a further 2mins, then the sauce was poured back into the saucepan and everything coated before added sesame seeds.
I served this dish with brown rice.

12/05/2022

My account has been hacked! Please report x

10/05/2022

Crunchy Almonds coated in melted Cacao, a delicious healthier snack, made with just 4 ingredients with a dash of orange blossom🤪

200g Almonds
2 tbsps Cacao
1 tbsp Cacao butter
1 tbsp coconut sugar

I roasted the Almonds for 30mins on a,very low heat, to make them extra crunchy.
Meanwhile I melted the Cacao butter in a glass bowl over a saucepan of hot water ( ban marie) add the Cacao, coconut sugar and dash of orange blossom extract (optional) and stir until smooth ( the coconut sugar is a little grainy, you can use an alternative sweetner if preferred)
Throw in the almonds and coat.
Transfer to a tray with parchment paper and spread evenly.
Place in the fridge for 30mins to cool down and then store them in an airtight glass container.

09/05/2022

Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Antioxidants help the body remove unwanted toxins.

08/05/2022

Chickpea Curry 😋

A simple and traditional dish of curried chickpeas, i always add tamarind for the slight tangyiness.
Served with hot roti and drizzled with cashew nut cream.

06/05/2022

Chestnut & Caramelised Red Onion Balls 😋

The main ingredients for these super delicious plantbased meatballs are roasted chestnuts, red onions, fresh tarragon, shrooms and chipotle peppers. I always do my best to keep my food as healthy as possible, so the balls were oven baked and not fried.
They have a slight sweetness from the caramelised onions and a slight spice from the chipotle peppers, the tarragon has a aromatic aniseed flavour which really comes through.
I wanted them to have a firmer texture, than the other meatless balls that I have made in the past, they do have a little bit more bite.
Absolutely delicious with my rustic tomatoe sauce and pasta.

Chestnuts remain a good source of antioxidants, even after cooking. They're rich in gallic acid and ellagic acids two antioxidants increase in concentration when cooked. Antioxidants and minerals like magnesium and potassium help reduce your risk of cardiovascular issues.

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Address

Birmingham
B67

Telephone

+447921631142

Website

https://linktr.ee/powerofplantsuk

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Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body. Just some of the benefits of Sea Moss Oxygenates Cells Improves Nutrient Absorption Strengthens Bones Nourishes Skin, Hair & Nails Boosts Immunity Reduces Inflammation Eliminates Mucas Increases Energy #seamoss #seamossgel #alkaline #drsebi #foodismedicine #seamossuk #healingfood #nourishyourbody #cleanliving #reverseosmosis #fitfood #distilledwater #popfacts #fullofgoodness #nourishyourbody #cleaneating #healthyliving #healthylifestyle #electricfoods #instahealth #yourbodyisatemple #nourishinglife #healyourbody #healingfood #nutrientdenseeating #buildyourimmunesystem #herbs #mindfulness #meditation #peace #nourishingfoods #powerofplantsuk💚

Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body. Just some of the benefits of Sea Moss Oxygenates Cells Improves Nutrient Absorption Strengthens Bones Nourishes Skin, Hair & Nails Boosts Immunity Reduces Inflammation Eliminates Mucas Increases Energy #seamoss #seamossgel #alkaline #drsebi #foodismedicine #seamossuk #healingfood #nourishyourbody #cleanliving #reverseosmosis #fitfood #distilledwater #fullofgoodness #nourishyourbody #cleaneating #healthyliving #healthylifestyle #electricfoods #instahealth #yourbodyisatemple #nourishinglife #healyourbody #healingfood #nutrientdenseeating #buildyourimmunesystem #herbs #sunshine #mindfulness #meditation #peace #nourishingfoods #ordernow📲

Sea Moss 🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body. Just some of the benefits of Sea Moss Oxygenates Cells Improves Nutrient Absorption Strengthens Bones Nourishes Skin, Hair & Nails Boosts Immunity Reduces Inflammation Eliminates Mucas Increases Energy #seamoss #seamossgel #alkaline #drsebi #foodismedicine #seamossuk #healingfood #nourishyourbody #cleanliving #reverseosmosis #distilledwater #fullofgoodness #nourishyourbody #cleaneating #healthyliving #healthylifestyle #electricfoods #instahealth #yourbodyisatemple #nourishinglife #healyourbody #healingfood #nutrientdenseeating #leafygreens #herbs #sunshine #mindfulness #meditation #peace #birminghamuk #powerofplants

Green Juice drenches your body in plant nutrients and chlorophyll (aka liquid sunshine.) Chlorophyll strengthens your immune system, helps control inflammation, increases red blood cell production, and helps enhance your cells’ ability to carry oxygen. The ingredients in green juice have excellent healing and detoxifying properties. It’s a great way to start your day. The extra hydration and gut-healing benefits of green juice make it especially good for your skin, keeping it clear and giving you that extra dewy healthy glow and the enzymes in fresh green juice improve your digestive health. #greenjuice #vegetables #fruit #healthyfood #juicer #popfacts #healingfoods #foodismedicine #green #eatingclean #nourishingfoods #plantbasedeating #veganfood #powerofplantsuk💚

Thank you so much for your orders last week , much love to you all🙏🏽💚 Place your order by Thursday 12pm for collection from Smethwick B67 on Friday & Saturday between 5pm - 9pm The box includes 👀 Nachos topped with Mexican spiced pulled jackfruit & black beans & drizzled with a homemade cheesy sauce & fresh tomato salsa & jalapeños. My super creamy mac & cheese made with my homemade cashew nut cheese. Mouth watering barbecue cauli bites coated in a delicious smokey, sweet and tangy sauce. Hand-cut herby garlicky potato wedges with my cashew nut sour cream & chive dip. All air fried & oven baked 😋 All for £15 Orders are limited, as everything is made fresh to order. Pre order is necessary!🤙🏽 When it's gone, it's gone 🤷🏽‍♀️ Pre - payment is required #veganfood #munchbox #airfriedfood #takeaway #colourfulfoods #collectiononly #weekendfood #homecooked #madefromscratch #betterchoices #goodfood #birminghamvegans #birminghamuk #birminghamupdates #smethwick #bearwood #harborne #oldbury #westbromwich #comfortfood #tastyfood #plantbasedfood #nourishyourbody #noanimalsharmed #powerofplantsuk 💚

Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body. Just some of the benefits of Sea Moss Oxygenates Cells Improves Nutrient Absorption Strengthens Bones Nourishes Skin, Hair & Nails Boosts Immunity Reduces Inflammation Eliminates Mucas Increases Energy #seamoss #seamossgel #alkaline #drsebi #foodismedicine #seamossuk #healingfood #nourishyourbody #cleanliving #reverseosmosis #fitfood #distilledwater #fullofgoodness #nourishyourbody #cleaneating #healthyliving #healthylifestyle #electricfoods #instahealth #yourbodyisatemple #nourishinglife #healyourbody #healingfood #nutrientdenseeating #buildyourimmunesystem #herbs #sunshine #mindfulness #meditation #peace #nourishingfoods #birminghamuk

It is finally here, my new air fried vegan munchbox. The box includes 👀 Nachos topped with Mexican spiced pulled jackfruit & black beans & drizzled with a homemade cheesy sauce & fresh tomato salsa & jalapeños. My super creamy mac & cheese made with my homemade cashew nut cheese. Mouth watering barbecue cauli bites coated in a delicious smokey, sweet and tangy sauce. Hand-cut herby garlicky potato wedges with my cashew nut sour cream & chive dip. All air fried & oven baked 😋 All for £15 Place your order by Thursday 12pm for collection from Smethwick B67 on Friday & Saturday between 5pm - 9pm Orders are limited, as everything is made fresh to order. Pre order is necessary!🤙🏽 When it's gone, it's gone 🤷🏽‍♀️ Pre - payment is required

Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body. Just some of the benefits of Sea Moss Oxygenates Cells Improves Nutrient Absorption Strengthens Bones Nourishes Skin, Hair & Nails Boosts Immunity Reduces Inflammation Eliminates Mucas Increases Energy #seamoss #seamossgel #alkaline #drsebi #foodismedicine #seamossuk #healingfood #nourishyourbody #cleanliving #reverseosmosis #fitfood #distilledwater #fullofgoodness #nourishyourbody #cleaneating #healthyliving #healthylifestyle #electricfoods #instahealth #yourbodyisatemple #nourishinglife #healyourbody #healingfood #nutrientdenseeating #buildyourimmunesystem #herbs #sunshine #mindfulness #meditation #peace #nourishingfoods

Sea Moss is a powerful & potent sea algae with amazing healing properties. It is known to be the most nutrient dense food on this earth. It is rich in calcium, magnesium, chromium, sulphur compounds, protein, iodine, bromine, selenium, pectin, manganese, potassium, iron, zinc, B & C Vitamins and many more! Known for containing an impressive 92 of the bodies 102 minerals! #seamossuk #seamossgel #birminghamuk #healingfoods #foodismedicine #nourishing #seamoss #supportsmallbusiness #womeninbusiness #buildyourimmunesystem #powerfulherbs #plantbasedlifestyle #nutritiousfood #dmtoorder #birminghamseller #nourishinglife #nourishyourbody #distilledwater #fullofgoodness #powerofplantsuk 💚

Sea Moss Gel🌿 100% Sea Moss, freshly prepared to order, blended with distilled water. Sea Moss is a type of algae, which has been part of the human diet for thousands of years. Sea Moss is rich in minerals and antioxidants. It is known to contain 92 trace minerals of the 102 that are found in the human body. Just some of the benefits of Sea Moss Oxygenates Cells Improves Nutrient Absorption Strengthens Bones Nourishes Skin, Hair & Nails Boosts Immunity Reduces Inflammation Eliminates Mucas Increases Energy #seamoss #seamossgel #alkaline #drsebi #foodismedicine #seamossuk #healingfood #nourishyourbody #cleanliving #reverseosmosis #fitfood #distilledwater #fullofgoodness #nourishyourbody #cleaneating #healthyliving #healthylifestyle #electricfoods #instahealth #yourbodyisatemple #nourishinglife #healyourbody #healingfood #nutrientdenseeating #buildyourimmunesystem #herbs #sunshine #mindfulness #meditation #peace #nourishingfoods

Okra Curry, also known as bhindiya. Absolutely delicious with tamarind and ginger 😋 Okra is a nutritious food with many health benefits. It's rich in magnesium, folate, fibre antioxidants and vitamin C. #homemadefood #cookingfromscratch #asianfood #asiancooking #healthyeating #healingfood #foodismedicine #plantbasedeating #veganfoodshare #okra #bhindiya #ladtfingers #sabzi #comfortfood #tamarind #traditionalfood #weekendfood #saturdaynight #powerofplantsuk💚

I thought I'd try out the pasta dish everyone is making on IG. I went a bit crazy with the olive oil!😬 I bought the Greek cheese from @lidlgb , the dish was very quick and easy to make and tasty. But I definitely prefer my healthy version. #quickpasta #veganfoodrecipes #vegancheeserecipe #lidluk #easyrecipe #comfortfood #powerofplants