30/10/2023
Please like my new Instagram page for all the class information xx
SO F**T DELIVERS CLASSES IN KIDDERMINSTER FOR ALL LEVELS OF FITNESS
Level 2 ETM
Level 3 Pre and post
(14)
Kidderminster
DY101NB
Be the first to know and let us send you an email when SO - FITT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now. What happens in a Clubbercise class? After checking in youβll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90β²s to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. What should I wear/bring? No heels! Just trainers and sportswear/streetwear/fitness clothingβ¦ something you can dance/rave inβ¦ and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if youβre just starting out on a fitness regime or if youβre already a fitness freak!