PureGym Livingston

30/09/2024

Come try out our new competition rings that are now installed in our funtional area here at PureGym Livingston 🙌🏼

28/09/2024

We are looking for Level 3 Personal Trainers to join our growing team!

With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.

Separately, you will also take on a part time-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in fitness.

if you are interested, please drop us a DM to find out more, or Facebook or visit our website, Puregym.com/careers 😊

26/09/2024

Check out our new strawberry vitmain protein shake. You can buy this product in our vending machines.

10/08/2024

One of our many benefits of the PLUS membership is the YANGA water machine. You get 500ml of flavoured water with 6 different flavours to choose from.

09/08/2024

No need to try remember your pin code. By downloading the PureGym app, you can gain entry by using the QR code provided.

31/07/2024

Pay £0 joining fee when you join PureGym TODAY!

Enjoy great quality kit, unlimited classes and all the flexibility you need with no contract memberships.

Get way more than you pay for with PureGym - the UK's favourite gym 💙

Join NOW on our website!

26/07/2024

Our vending machines are now card only. 😁

24/07/2024

Come try out our new protein shakes from Applied Nutrition. We have 2 flavours to choose from, Double Chocolate & Vanilla Ice Cream.

You will find these products in our vendors next to the welcome desk.

20/07/2024

We have free parking here at PureGym Livingston. Remember and enter your car registration into the system to take you from 2.5 hours to 4 hours. The screen is located next to the lift on entry.

19/07/2024

There is still spaces available for the weekend classes. Book now via the PureGym app

15/07/2024

👆🤩

5 Things you need to hear today 😁

1. We all start somewhere

2. Slow progress is better than no progress

3. Every rep counts

4. It doesn't happen overnight, keep going!

5. You're stronger than you think you are

14/07/2024

🏋️‍♀️Attention all gym-goers!

🏋️‍♂️ Don't get caught without your workout essentials 💪

Our vending machines have got you covered 👍

No need to stress, just grab what you need and lets smash those fitness goals!

🔥 Water
🔥 Sweat Towel
🔥 Keyfob
🔥 Padlock

Let's crush those fitness goals together! 💪💪 💪💪

11/07/2024

Are you a Personal Trainer or working towards your qualification? At PureGym Livingston, you get to keep 100% of what you earn from your clients. You interested in finding out more? DM us the word 'Interested'.

19/06/2024

Workout Wednesday!!

Come down to our functional area and try our workout of the day!

20 calories on the bike erg
10 burpee slam balls
6 sled pushes with 25kg
10 dumbbell thrusters 7.5kg
20 kettlebell swings

5 rounds for time! Comment your time below 💪🏼

17/06/2024

Come check out our spin classes here at PureGym Livingston. You will find them on the timetable throughout the week

17/06/2024

These delicious egg muffins make for the perfect snack, lunch, or breakfast! 😋

To make, you’ll need:
• 50g broccoli, finely chopped
• 6 baby plum tomatoes, diced
• 1 spring onion, sliced
• 6 eggs, beaten
• 40g light cheddar, grated
• ½ tsp chilli flakes

12/06/2024

Come check out our finctional area at PureGym Livingston with a large veriaty of equipment to give you the best workouts. We also provide sweat and strength classes on our timetable that will be situated in this area.

06/06/2024

Looking for a workout that will help strengthen and sculpt your back?

Check this out 👇

03/06/2024

Looking for a workout that will help strengthen and sculpt your back?

Check this out 👇

29/05/2024

Try our homemade chocolate orange protein flapjacks at only 56p per bar!

To make 10 bars, you will need:
• 300g oats
• 200g chocolate whey protein powder
• 120g peanut butter
• 100ml sugar-free maple syrup
• 60ml semi skimmed milk
• ½ orange zested

For the full recipe, head to our blog: https://www.puregym.com/blog/chocolate-orange-protein-flapjacks/?utm_source=facebook&utm_medium=sm&utm_campaign=blog+post

08/05/2024

NEW MEMBER OF THE TEAM

Alex has just recently come back from Belgium where he was fufilling his dream of being a professional motorcross athelete.

Alex has been a PT for over 4 years with a lot of experience with working with professional athletes.

Please take the time to welcome him into the gym and say hello the next time you are in.

You will find Alex’s personal training instagram over at

27/04/2024

Today is a great day for a workout - let's get it 💪

26/04/2024

Try our Learn to Lift workshops!

If you're a complete beginner or need help with your technique then these are the workshops for you!

These are small group classes taken by one of our Personal Trainers so be sure to book in..

Remember to book via App😃

24/04/2024

If you needed a sign to go to the gym today, this is it 👊 Let's goooo! 💪

23/04/2024

Have you ever found yourself wishing for a way to build muscle, get stronger, and boost your cardiovascular fitness, all in one workout? You might be in luck 👇

Discover how HIIT can help you pack on muscle mass while also boosting your cardiovascular health, and then give this workout a try for yourself.

22/04/2024

Think the only way to build upper body strength and muscle was to spend hours at the gym each day? Think again!

PT Chris Collett shares the best upper body HIIT exercises to burn fat and build muscle.

22/04/2024

Please join us in giving a massive round of applause to our outstanding PureGym team members, who rose to the challenge of either the Manchester or London marathon this month! 🏃‍♀️🏅

Their commitment and perseverance has been truly inspiring! We're immensely proud of their dedication in supporting British Heart Foundation and our shared goal of inspiring heart health for the nation ❤️

Don't forget, there's still time to donate 👉 https://www.justgiving.com/fundraising/puregym-london-manchester-marathons?utm_source=facebook&utm_medium=sm&utm_campaign=marathon+donation+link

22/04/2024

Fancy a healthy protein packed winter warmer? This super easy chicken noodle soup could be just the thing for you - 25g protein per serving and perfect for the cold winter nights.

Prep time: 10 mins

Cook time: 30 mins

INGREDIENTS
2 chicken breasts
2 garlic cloves, crushed
1 litre chicken stock
100g whole wheat noodles
2 carrots, finely diced
½ tsp turmeric
½ tsp red chilli flakes
100g spinach
50g tinned sweetcorn, drained
Low calorie oil spray
Salt
Freshly ground black pepper
METHOD

- Start by adding the chicken and garlic to a deep pan and pour over the chicken stock.
-Bring to the boil, then reduce to a simmer and -leave to cook for 20 minutes until the chicken is tender.
-Now remove the chicken and shred it using two forks. Keep the stock for later.
-In a separate deep pan heat low calorie oil spray and fry the carrot, until softened.
-Next, sprinkle over the turmeric and chilli flakes.
-Add the left-over chicken stock from earlier and bring to the boil.
-Once the stock starts to boil add the noodles.
-Now, cover the pan and simmer for 7-8 minutes, until the noodles are cooked.
-Add the final ingredients, the spinach, sweetcorn, chicken and 200-300ml boiling water.
-Warm everything through for 1-2 minutes until the spinach wilts and the soup comes together.
Season to taste, serve and enjoy!

22/04/2024

Join PureGym NOW and get 50% off your first month AND £0 joining fee!

Enjoy great quality kit, unlimited classes and all the flexibility you need with no contract memberships.

Get way more than you pay for with PureGym - the UK's favourite gym 💙

Join NOW on our website!

See website for T&Cs.

21/04/2024

🏋️‍♀️PureGym Livingston is on the hunt for level 3 personal trainers to join our team

💪 Do you have a passion for helping others achieve their fitness goals?

🤔 Apply now and be a part of our amazing community! 🙌

🏃‍♂️

15/04/2024

If you’re looking to boost strength, improve your fitness performance and, ultimately, challenge yourself in the gym, then plyometric training could be for you!

If you’re looking to boost strength & improve your fitness performance then plyometric training could be for you. Read on to learn more.

14/04/2024

SUNDAY SWEAT 🔥

Are you joining us in the gym today? Let us know what you're working on in the comments 👇

14/04/2024

We’ve created video tutorials on how to use different gym equipment so you can prepare yourself before you go!

We've created some quick & simple how to guides to get you started on some of our most popular pieces of gym equipment and weight machines.

13/04/2024

There's more to a strong core than having washboard abs!

Discover what the core is and why it's so beneficial for women to focus on this area when working out. We also include some example exercises to try.

12/04/2024

If you want to stay active no matter what, shorter workouts can be key to staying consistent!

Get a full workout in half an hour with PT Sunny's 30 minute HIIT workouts for at home or the gym

11/04/2024

Are you ready to transform your lower body and power up your legs with high intensity interval training (HIIT)?⚡️

Discover how you can sculpt strong legs and a powerful lower body with this HIIT workout, designed to build muscle and boost endurance.

11/04/2024

Time is running out to register for our FREE open evening on Tuesday 16th April from 5-8pm at participating gyms across the UK!

Get ready for a night filled with way more fitness challenges, training workshops, workout classes, prizes and giveaways 🎉

During this time, you can also pop down if you just fancy a tour of your local gym or want to find out more about a membership.

See a list of participating gyms, and register NOW: https://www.eventbrite.com/e/open-evening-tickets-868579022237?aff=oddtdtcreatoregym.com/blog/the-best-gym-machines-for-weight-loss-and-toning/&utm_source=facebook&utm_medium=sm&utm_campaign=open+evening

We can't wait to see you there!