The stiff leg deadlift is a variation of the deadlift and an exercise used primarily to target the muscles of the hamstrings. The stiff leg deadlift has long been thought of as the “leg” deadlift variation, despite all hip hinge movements primarily targeting the hamstrings
#saturdaymotivation #bodyweightworkout #fitnessmotivation #workoutmotivation #functionaltraining #loveyourself #loveyourbody #fitnessadvice #fitnessforlife #tips #workoutmotivation #variation
Keep trying #workoutmotivation #fitnessmotivation #goheavy #liftresponsibly #traininsane #pushdayworkout #chestworkout #pectorales #fitnessfreak #fitneeguide #motivation #consistency #nodaysoff #loveyourbody #loveyourself #fitnessinstructor #fitnesstips
Whey protein and dry fruits
Instead of fancy chocolates and biscuits
#legsworkout
#squats #quads
#fitnesstips #barhandle #fitnesstrainer #fitnessprofessional #fatloss #musclegain #epoc #hypertrophy #muscle #technique #fitnesstips #recovery #workouttips #fitnessforeveryone
There is always a place for excercise. Just keep moving
Don't find excuses
Find solutions
#nodaysoffnoexcuses
#noexcuses
#backworkout #latpullgivesyouwings #fitnesstips #barhandle #fitnesstrainer #fitnessprofessional #fatloss #musclegain #epoc #backday #latday #muscle #technique #fitnesstips #workouttips
#chestday #workoutisfatburner #hardwork #fitness #cliets #fitnessroutine #teachersday #workoutmotivation #fitnesslifestyle #workouteveryday #stayconsistent #noshortcuts #beregular #workonyourbody
There is no shortcut.
It's take time to build stronger, better version
#deadlifts #backworkout #workoutmotivation #fitnessmotivation #lifestyle
#fitnesslife #variations #workoutvariatiin #bodyweight #healthandfitness #workonyou#bconsistency
#hardworkpaysoffs
#bodyweightworkout #moveyourbody #stayfit #justmove #workoutmotivation
#workfromhomeworkoutfromhome #lockdownworkout #fitnesstips #nutrition #loosefat #noexcuses #stayfit #fitfromhome #workout #bodyweighttraining
#homeworkout #lockdownworkout #stayfit #stayfitathome #moveyourbody #consistency #fitnesstips #fitnessmotivation #noequipmentworkout #bodyweightworkout #jumpsquad #strongeveryday
Do something today that your future self will thank you for
THE BODY ACHIEVES WHAT MIND BELIEVES
#chestdayfinisher #pushworkout #structuralworkout #fullbodymovement #kineticchain #strengthtraining #functionalworkout #workoutmotivation #sculptfitnesscentre
Pull up yourself
#backworkout #latsworkout #pullups #bodyweightpullups #workoutmotivation #consistency #fitnesslife #workouttips #workouttime #workoutvideos