Saturday Morning Fitness Challenge! Great work everyone! #yoga #yogi #woodlands #comingtoyourcity #nationwide #groupfitness #personaltrainer #bestteam #amazinginstructors #lovewhatyoudo #teamworkmakesthedreamwork #hardwork #saturdaymorning #saturdayfitness #weekend #fitcasa #fitcasafitness #healthyrelationships #followus #contactusformoreinfo
We are set and ready to go for Spin& Scuplt! Our OUTSTANDING Instructors know how to set the vibe! Contact us now to learn more about this awesome amenity you can add to your community! We are NOW Nationwide! #spinning #spin #glowinthedark #spinandsculpt #groupfitness #groupfitnessclasses #personaltraining #nationwide #texas #florida #colorado #california #georgia #comingtoyourcity #bestinstructor #amazingteam #teamworkmakesthedreamwork #apartmentliving #apartmentlife #referrals #fitcasa #fitcasalifestyle #healthyrelationships #propertymanagement #fitnesscompany #fitcasafitness
Jamming! The Green at Plum Creek
Start your community's Fitness Plan with us today!
It's Saturday! Just because it's the weekend doesn't mean you can't work! Elan Memorial is killin it! #Repost @musclemitch_ (@get_repost)
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Wednesday High intensity !! If you don't get any days of high intensity in during the week your definitely missing out! Little to no weights during the class , all body and all high energy. .
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I find it that the best way to get your class to push to their max is to workout with them instead of standing around. Although it may be tiring I try to do atleast 60% of the workout each high intensity class to keep the energy up and to lead by example.
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#justmovechallenge @kaisafit @justtrain @jillianmichaels .
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#fitness #plyometrics #pushups #cardio #exercise #houstonfitness #houston #elanmemorial #fitcasa #secondskingear #secondskin #sponsored #brandambassador @secondskingear #houstonapts #houstonapartments #austinapartments #austinliving #dallasapartments #dallasliving #conroetx #sanantonioliving #sanantonioapartments
Great Event! Thank You Elan Heights!!
The best things in life make you #sweaty! This is some footage from our Wednesday Workout Yesterday! #workout #workoutwednesday #wodwednesday #wodlife #workoutmotivation #fitness #fitnessmotivation #gym #gymmotivation #gymlife #gymrat #houstontx #houston #houstonapts
Fitcasa Fitness
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Great month of Boot Scootin!! Thank you to everyone who helped make our Rodeo inspired events a success!