Jamgrass, anyone?! #bluegrass #jamgrass #brokencompassbluegrass #livemusic
Broken Compass Bluegrass
Sound check in progress.
Lento molto tranquillo (Amy Beach) - Lynn Schugren, piano. Just one of those little magical moments this afternoon!
Larry Huntington made this beautiful video to promote Lynn Schugren's recital and the restoration of our St. Joseph's Chapel Hall. Check it out!
Sierra Shotokan is a karate dojo housed on the ground floor of St. Joseph’s Cultural Center with entry through the garden gate. Classes are Mondays, Wednesdays and Fridays, 6-7:15 pm. Please call (530) 906-5299 for more information or visit https://sierrashotokan.com/
The over all goal of Shotokan karate is to seek perfection of character. The following four principles are the foundation for character enhancement:
1. Be faithful. Keep the proper focus. Stay the course on what ever you seek, while keeping in mind the truth and fairness within you. Be true to yourself and don’t worry about appearances. Be humble and never forget the responsibilities and commitments that you have made to yourself and others.
2. Endeavor. Maintain constant effort in your pursuits. Hard work can result in improvement of attitude and body. Learn limitations and self-control. The quality of the process is just as important as the outcome. Continuous effort results in personal power.
3. Respect others. Live together and improve together. Cooperation can be a benefit. Control selfishness.
4. Refrain from violent behavior. Develop confidence and not anger. The goal is self-control and the proper application of energy. Wisely use technique; not just energy and emotion. Anger is most often a waste of valuable energy.
