JAM Active

06/03/2015

Happy National Running Day! Get out there and be active today!

05/20/2015

Indianapolis, Louisville at bottom of fifty largest U.S. cities ranked by fitness

Come on Louisville, we need to step our fitness game up! http://www.wdrb.com/story/29106008/indianapolis-louisville-at-bottom-of-fifty-largest-us-cities-ranked-by-fitness

Washington D.C. is the fittest of the fifty largest cities in the United States, according to the American Fitness Index Rankings. While Indianapolis sits at the bottom of the list.

05/16/2015

Thank you to everyone who came out to this morning's Run for the L of It 5K! We had a great time racing with you!

05/14/2015

Congratulations to our past interns Caroline Harrell and Katie Bishop for graduating from the University of Louisville and Heather Decker for graduating from the University of Kentucky. These three ladies helped make JAM Active what it is today, and we can't wait to see all the amazing things you all accomplish in the years to come. Congrats!

05/11/2015

Looking to get involved in the local running community? We're looking for race volunteers for this coming weekend's Run for the L of It 5K! We're needing some additional helping hands on Friday from 10:30a-2:30p for Packet Pick-up and on Saturday morning from 7:00a-10:00a for the race itself. If interested, please email our Race Director Michael Clemons at [email protected] for more info!

04/30/2015

Register by Saturday night at midnight to save $5 off the Run for the L of It 5K! Dr. Dunkenstein will be at the Start ready to get you going! http://runforthelofit.com/

04/28/2015

There are going to be challenges along the way, but always remember--you can overcome them!

04/21/2015

Log off and go for a run!

04/16/2015

Throo the Zoo 5K Run/Walk 2015

Prices for Throo the Zoo Run/Walk go up this Sunday at midnight, so make sure to sign up today! louisvillezoo.org/run

Dash on over to the Zoo to take part in Louisville’s only road race that doesn't just go around the Zoo but actually “Throo” the Zoo.

04/16/2015

We're just ONE MONTH away from Run for the L of It 5K! Don't miss the train--sign up today! http://runforthelofit.com/

04/14/2015

If only it did--I'd be so much skinnier!

04/09/2015

Just one month from today, you'll have the chance to run by Qannik and many of his friends in the 22nd Annual Throo the Zoo Run/Walk! Head on over to http://louisvillezoo.org/run to register today!

04/07/2015

Get out there and do it--you won't regret it!

04/01/2015

Throo the Zoo 5K Run/Walk 2015

JAM Active's pumped to be partnered with the Louisville Zoo for the 22nd Annual Throo the Zoo Run/Walk on May 9th at 8:00am! Head on over to their FB page and give it a like, and register at louisvillezoo.org/run!

Dash on over to the Zoo to take part in Louisville’s only road race that doesn't just go around the Zoo but actually “Throo” the Zoo.

03/10/2015

At least all that snow shoveling last week helped you burn some calories!

03/03/2015

It's a new day! Take advantage of it!

02/26/2015

Push yourself!

02/24/2015

Fit happens!

02/19/2015

Working out > Sleeping in!

02/17/2015

JAM Active's cover photo

02/05/2015

Remember how far you have come!

01/29/2015

Progress, not perfection!

01/20/2015

It's never crowded!

01/13/2015

50 reasons to exercise!

01/08/2015

Prove them wrong!

01/01/2015

So true! Keep working hard to see those results!

12/30/2014

Push!

12/25/2014

Merry Christmas and Happy Holidays! Did you get in a nice Christmas-morning workout?!

12/23/2014

Just take the first step!

12/16/2014

Happy pain is the best pain!

12/11/2014

Never give up!

12/04/2014

Have you made time today?

11/25/2014

Keep going!