What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 7am - 2pm

Team Soul

Name: Team Soul
Address: 8354 SW 40th Street, Miami, FL, 33155, US
Telephone: (305) 668-2898
Price range: $
Rating: 5

Team Soul is the premier training method for competitive athletes in the sport of functional fitness,
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Team Soul is a scientifically proven training method designed to take a competitive athlete’s performance to the next level. We specialize in creating individualized programs for the Sport of Fitness, Olympic weightlifting and powerlifting. Team Soul has produced multiple CrossFit Games and Regional Crossfit athletes, International and National level Olympic weightlifters and powerlifters.

05/13/2022

LAST CALL FOR OUR SPRING SALE!
TODAY IS THE FINAL DAY FOR YOU TO SAVE $$$ WITH 50% OFF!

Head over to our online store and stock up on your favorite Soul gear.

Link in bio.
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05/12/2022

﹡ᴀᴛʜʟᴇᴛᴇ Sᴘᴏᴛʟɪɢʜᴛ﹡

Shout out to Team Soul athlete for putting in the work and competing at the semifinal on May 20-22! Stay tuned for updates!

Show her some love in the comments!
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05/10/2022

SWIPE TO CHECK OUT TODAY’S TEAM SOUL ELITE WORKOUT.

Tag a friend and join the Team.
Link in bio.
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05/09/2022

TEAM SOUL SPRING SALE

Sale so good, you’ll want to kiss all your friends and tell them.

Visit our merch store now.
Link in bio.
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05/09/2022

SPRING SALE | MONDAY - FRIDAY

50% OFF THE ENTIRE TEAM SOUL STORE (*exclusions apply)

Sale starts NOW, so head over to our online store and stock up on your favorite Soul gear.

Link in bio.
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05/08/2022

Happy Mother’s Day to all the beautiful souls out there.
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05/07/2022

Congrats to our new Crossfit Coach and team member Tommy (Vivo_85) placing first in the IBJJF Atlanta Open (Middle weight | Masters 2).

Show him some love in the comments!
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05/06/2022

Team Soul ELITE

Who’s crushing this today? Tag a homie to join you on this one!

“WITHOUT WARNING”
For Time:
21 Power Sn**ch (95/65)
21 Bar Facing Burpee
18 Power Clean
18 Bar Facing Burpee
15 Power Sn**ch
15 Bar Facing Burpee
12 Power Clean
12 Bar Facing Burpee
9 Power Sn**ch
9 Bar Facing Burpee
6 Power Clean
6 Bar Facing Burpee
3 Power Sn**ch
3 Bar Facing Burpee

Post scores in comments.
Ready to join the Elite?
Link in bio for a FREE 7-DAY TRIAL.
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05/05/2022

Sn**ch Clinic with at last weekend.

Interested in hosting a clinic? Send us a DM and let’s make it happen.
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📸:

05/03/2022

LEAD BY EXAMPLE

Team Soul owners, and teach quality movement around the world.

-Sn**ch Clinic at CrossFit Armed,
North Miami, FL
-CrossFit Gymnastics course at
CrossFit O.U.R.,
Salt Lake City, UT

We practice what we preach.

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04/29/2022

Repost △
Flew to Miami to work with thanks for the rounds this morning!! 🏝
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04/28/2022

THROWBACK THURSDAY
🆃🅸🅶🅾 🅴🅳🅸🆃🅸🅾🅽

The Team absolutely CRUSHED IT this weekend!

Our new weightlifting cycle just started & it’s the perfect time to join.

Get a FREE 7-Day trial when you sign up for remote programming on .

Link in Bio.
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📸

04/27/2022

THIS SATURDAY

Looking to improve your sn**ch? Join on April 30th!

Repost △
Join us for an interactive Sn**ch Seminar with Coach Danny April 30th at CrossFit Armed. We will work on improving coordination, power, strength, speed and technique. This course is available to all levels of lifters wanting to improve their sn**ch! Reserve your spot today for only $50. 🏋🏻 If you have any questions just DM us!

LINK IN BIO!
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04/25/2022

TEAM SOUL

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04/23/2022

Don’t miss out on all the action!

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Photography:

04/22/2022

SHOW SOME LOVE AND COME HANG

Repost △
New faith playing our first couple gigs 🔜 in Miami and Atlanta with … the most amazing acts in music :0 . Calendar is blocked for a week full of dancing and daydreaming💭… music very sooon💌

04/21/2022

Send some love to Team Soul athlete competing in the Age-Group Quarterfinals!

Ready to join the Team?
DM or visit the link in bio.
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04/21/2022

“The Next Team Soul Weightlifting cycle is finally here and the goal will be to prep you guys for Nationals Week. This upcoming cycle will feature everything from warmup and injury prevention exercises to plyometrics and bodybuilding exercises, as well as all the weightlifting you need to get you ready to compete.”

Learn more about our new cycle by clicking the link in the bio to check out our latest blog.

Ready to join the Team?
Click the link in bio and receive a 7-day trial on .
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04/21/2022

Looking to improve your sn**ch? Join on April 30th!

Repost △
Join us for an interactive Sn**ch Seminar with Coach Danny April 30th at CrossFit Armed. We will work on improving coordination, power, strength, speed and technique. This course is available to all levels of lifters wanting to improve their sn**ch! Reserve your spot today for only $50. 🏋🏻 If you have any questions just DM us!

LINK IN BIO!
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04/20/2022

Team Soul Barbell athletes, Monica & Onan, take over Salt Lake City, Utah as they prepare to compete at Masters Nationals this weekend.
Let’s wish them the best of luck in the comments!
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04/19/2022

Team Soul ELITE

CRUSHED GLASS I
For time:
3 Rounds
8/6 Ring Muscle Ups
15 Single Arm Dumbbell Sn**ch (70/50)
*Transition immediately into

CRUSHED GLASS II
For time:
21-15-9
Echo Bike Calories
Hang Power Cleans (115/75)
*Transition immediately into

CRUSHED GLASS III
For time:
100 Echo Bike Calories

For more info and athlete notes, visit our private groups for more details.

Ready to join the Team?
Visit the link in bio for a FREE 7-DAY TRIAL.
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04/19/2022

Team Soul ELITE

Swipe through to check out today’s ELITE conditioning pieces: 20 Karat Jesus, Alexys, & Crushed Glass.

For more info and athlete notes, visit our private groups for more details.

Ready to join the Team?
Visit the link in bio for a FREE 7-DAY TRIAL.
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04/17/2022

Congrats to Team Soul Total Access Affiliate CRUSHING it this weekend! Way to represent!

Find out about how you can follow our affiliate program at your gym!
Link in bio.
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Repost △
Huge congratulations to our podium finishers. Your hard work really showed out this weekend.

Inter. Co-Ed Duo:
🥈
Allyson .crmr
Doug

Novice Co-Ed Duo:
🥇
Martha
Jay

🥈
Priscilla
Nico

Master 35+ Team:
🥈
Luke
Dennis
G

📸

Competition:

04/15/2022

Repost △

The Iron Game Open 2022 will be going down April 23 and 24th at ! Join us for two full days of lifting by some of South Florida’s finest! There will be a $5 spectator fee at the door, cash only pls!

Athletes, photo packages still available at the link in bio! Last day to make any changes to the roster is April 17th!

Address

8354 SW 40th Street
Miami, FL
33155

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	7am - 2pm

Telephone

(305) 668-2898

Website

http://teamsoultraining.com/

Alerts

Be the first to know and let us send you an email when Team Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

THIS SATURDAY Looking to improve your snatch? Join @dannysoul305 on April 30th! Repost △ @crossfitarmed Join us for an interactive Snatch Seminar with Coach Danny April 30th at CrossFit Armed. We will work on improving coordination, power, strength, speed and technique. This course is available to all levels of lifters wanting to improve their snatch! Reserve your spot today for only $50. 🏋🏻 If you have any questions just DM us! LINK IN BIO! #teamSOUL #RunWithUs △

Looking to improve your snatch? Join @dannysoul305 on April 30th! Repost △ @crossfitarmed Join us for an interactive Snatch Seminar with Coach Danny April 30th at CrossFit Armed. We will work on improving coordination, power, strength, speed and technique. This course is available to all levels of lifters wanting to improve their snatch! Reserve your spot today for only $50. 🏋🏻 If you have any questions just DM us! LINK IN BIO! #teamSOUL #RunWithUs △

TEAM SOUL TRAINING! Our new training cycle starts NOW. Check out @dannysoul305 as he talks about what to expect on our Elite and Compete programs. Are you looking to start gearing up for semifinals and in-person competition? Now’s the best time to join the Team. Read all about our new cycle and get a 7-Day FREE trial in our latest blog. Link in bio. #teamSOUL #RunWithUs △

#TBT @tyeggmann snatching 280lbs during the @midatlanticcrossfitchallenge. Our next training cycle starts soon, are YOU ready to join the Team? Follow Team Soul Elite on @sugarwod and receive a 7-day free trial. #teamSOUL #RunWithUs △

TRUST THE PROCESS Repost △ @mikexquinn I love the process.. i love the journey.. i love that i know im not yet where i want to be, but i love that ive always known where im headed. All while i love where im at right now & all that comes with it. Life has a funny way of teaching you many lessons. #360 #CFquarterfinals #teamSOUL #RunWithUs △

TEAM SOUL PRESSURE Our new strength and conditioning program is designed for the athlete that wants to build their strength without sacrificing time on the mat. We understand that to continue to grow in the sport it’s important to build on your strength base while ensuring proper recovery so that you can still focus on refining your skills towards jiu jitsu and other grappling sports. Visit us on the @sugarwod marketplace and start training with the Team. Link in bio. #teamSOUL #RunWithUs △

@soulsean with some bar muscle up tips for #22point3! Head over to our website for a full warm up and strategy for 22.3! Link in bio. Good luck! #teamSOUL #RunWithUs △

INTRODUCING TEAM SOUL PRESSURE Our new strength and conditioning program is designed for the athlete that wants to build their strength without sacrificing time on the mat. We understand that to continue to grow in the sport it’s important to build on your strength base while ensuring proper recovery so that you can still focus on refining your skills towards jiu jitsu and other grappling sports. Our Team Soul Pressure program starts TOMORROW. Visit us on the @sugarwod marketplace and start training with the Team. Link in bio. #teamSOUL #RunWithUs △

TEAM SOUL PRESSURE AVAILABLE NOW. TRAINING STARTS MONDAY FEBRUARY 28. Link in bio. #TeamSoulPRESSURE #teamSOUL #RunWithUs △

Repost △ @bicepslikebriggs #tbt Back in the day when I’d see someone do something I thought looked cool and spend hours trying to do it myself #monkeyseemonkeydo 🐒 @seancarllind @dannysoul305 #teamSOUL #RunWithUs △

LAST CALL FOR PRE-ORDER Head to our online store for our Team Soul x @virusintl “Pressure” Collection. Pre-order ends tonight. Don’t sleep. Link in bio. #teamSOUL #RunWithUs △

TEAM SOUL x SOCF Team Soul Total Access Affiliate gym @socf_fitness repping Team Soul during training! If you’re ever in the Orlando area be sure to check them out! #Family #SOCF #teamSOUL #RunWithUs △ Want to follow Team Soul programming? Send us a DM or visit the link in bio.

Repost △ @lycanfitness Let’s Go to Wodapalooza!! Team Soul is working hard, See you there! Team Soul Athlete: @rhino_robbie Be part of our gallery, tag us @lycanfitness #Fitness4All #teamSOUL #RunWithUs △

Team Soul athlete @cj_merc hitting a EASY PR on his front squat. Ready to join the Team? Link in bio for a FREE 7-day trial. #teamSOUL #RunWithUs △ Repost △ @cj_merc Current PR at 335 went easy… i got over zealous and went 355. Didn’t happen 🤨 It’s ok 355, I’ll get you! 🤙